Mindfulness-Based Cognitive Therapy (MBCT) therapists in Merritt, British Columbia BC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Merritt. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
My therapy practice is built on compassion, understanding, and a genuine commitment to your healing. I provide a safe, nonjudgmental space where you can feel heard, supported, and valued. Using approaches like EMDR and other evidence-based methods, I work with you at a pace that feels comfortable, helping you process difficult experiences, manage stress, and build lasting tools for balance and resilience. If you’re ready to feel more grounded, understood, and connected to yourself, reaching out is the first step—and I’m here to walk alongside you.
4 Years Experience
Online in Merritt, BC British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges.
My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment.
I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being.
In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.
26 Years Experience
Online in Merritt, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT)
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
I work collaboratively with individuals and couples navigating challenges such as communication difficulties, emotional intimacy concerns, infidelity, life transitions, stress, anxiety, and depression. At the heart of my practice is the development of strong, trusting therapeutic relationships where clients feel both safe and empowered. I believe this foundation is essential for engaging in the honest, meaningful conversations that lead to genuine and lasting change.
My approach is active and goal-oriented, focused on creating meaningful progress while helping clients gain deeper insight, clarity, and a renewed sense of peace and direction.
For over a decade, I have supported clients both in person and online across Southern Vancouver Island and throughout British Columbia.
11 Years Experience
Online in Merritt, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT)
Destiny Melo
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling to navigate your current life challenges no matter what you do? You may be stuck in cycles of self-doubt or have difficultly managing your emotions, leaving you feeling disconnection from your goals and relationships. I can help you strengthen your relationships, build healthier coping mechanisms, and develop effective skills and tools to regain your sense of control. Regulating your emotions and your nervous system can feel overwhelming when you are constantly in fight-or-flight or survival mode. You don't have to feel constantly dysregulated!
2 Years Experience
Online in Merritt, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT)
Melanie Brooks
Pre-Licensed Professional, MACP Student - Associate Therapist
I believe people are often more resilient than they realize, especially during the difficult times in life. My goal is to create a collaborative, non-judgmental space where you can show up as you are. We can move at a pace that feels comfortable for you and allow you to determine what approach may work best, and explore how you want to move forward together.
My counselling experience is shaped by years of supporting people through high-pressure situations, stress, burnout, relationship challenges, and personal setbacks. I have also worked closely with neurodivergent individuals who often feel misunderstood or unsupported by the world around them. Even people who are finding that life is just hard also need someone to hear them out. Through these experiences, I saw how powerful it can be to have space to feel heard, understood, and supported, and this is my goal when working with individuals and couples.
0 Years Experience
Online in Merritt, BC British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Merritt, British Columbia, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Merritt, British Columbia, Canada average 8 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (79%), and Self Esteem (76%).
Average years in practice
8 Years Experience
Average cost per session
$160
Accept insurance
79%
Offer sliding scale
71%
Gender ID
| 79% |
Female |
|
| 14% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 79% | Stress |
| 76% | Self Esteem |
| 73% | Depression |
| 68% | Trauma and PTSD |
| 62% | ADHD |
| 62% | Women's Issues |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 68% | Teen |
| 67% | Senior |
| 22% | Children |
Client Focus
| 62% | Women |
| 59% | Men |
| 38% | LGBTQ+ |
| 37% | Asian |
| 35% | Persons with Disabilities |