Anxiety therapists in Nelson, BC
Browse Anxiety therapists in Nelson, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Theodosia Daflos
Counsellor/Therapist, MA
Everyone experiences anxiety. It can actually be quite helpful, motivating us to do things that are important to us, or letting us know of potential danger. Anxiety becomes problematic when we're afraid of things that aren't actually dangerous, or when our anxiety stops us from doing things that are important to us. The good news is Cognitive Behavioural Therapy and Acceptance and Commitment Therapy for anxiety disorders are among the most successful treatments we have in psychology. They work by teaching you how to accurately evaluate your anxiety triggers to tell if your anxiety reaction is justified or not. If your anxiety reaction doesn't match the threat, you learn skills to help you act more effectively, and manage your emotional reaction in the moment.
15 Years Experience
Online in Nelson, BC (Online Only)
Anxiety
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
15 Years Experience
Online in Nelson, BC
Anxiety
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Anxiety and fear can derail us from the lives we want to have and keep us stuck in holding patterns. I help clients not only manage their anxiety better, but uncover the 'why' towards chronic conditions that may be signals from the unconscious towards unmet wants and needs. Incorporating a neuroscience-based perspective that includes experiential focus on the mind-body connection, we can charter a path to more freedom in your dialy life.
7 Years Experience
Online in Nelson, BC
Anxiety
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Anxiety can feel like your mind never slows down. Constant worry, racing thoughts, panic, or overwhelming fears can make it difficult to enjoy life, concentrate, sleep, or feel at ease. Whether your anxiety is related to work, relationships, health, or specific fears and phobias, you don't have to face it alone. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the underlying causes of anxiety while learning practical tools to regain confidence, reduce stress, and improve emotional well-being. Using evidence-based therapies tailored to your needs, we support lasting change—not just temporary relief. We offer anxiety therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward a calmer, more balanced life.
18 Years Experience
Online in Nelson, BC
Anxiety
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Anxiety can show up as persistent worry, fear, racing thoughts, physical tension, avoidance, or a sense that something may go wrong even when you cannot explain why. Counselling can help you better understand what is driving these experiences and develop healthier ways of responding to them. I tailor therapy to your individual circumstances, drawing from evidence-based and trauma-informed approaches to help reduce distress and support meaningful change.
4 Years Experience
Online in Nelson, BC (Online Only)
Anxiety therapists in Nelson, BC Statistics
Anxiety therapists in Nelson, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (51%), and Internal Family Systems (IFS) (47%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 39% | Narrative Therapy |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 29% | Christian |