Rational Emotive Behavior Therapy (REBT) therapists in North Saanich, British Columbia BC, Canada CA
We are proud to feature top rated Rational Emotive Behavior Therapy (REBT) therapists in North Saanich. We encourage you to review each profile to find your best match.
REBT
Alexia Wensing
Therapist, Hons. B.A., M.A., Registered Psychotherapist
Feeling overwhelmed by anxiety, stress, burnout, or a major life transition? Maybe you’re a high achiever, professional, or athlete navigating pressure, self-doubt, perfectionism, or the challenge of balancing demanding expectations. You may find yourself caught in cycles of overthinking, people-pleasing, or feeling disconnected from yourself. I provide a warm, collaborative, and conversational space where we can explore what’s beneath the surface while building practical, evidence-informed skills to create meaningful change. Together, we’ll work toward greater self-awareness, confidence, authenticity, and emotional resilience.
I support adults with navigating anxiety, burnout, perfectionism, people-pleasing, ADHD, and self-esteem while building more authentic, fulfilling lives. I enjoy supporting professionals, high achievers, and those navigating life transitions, taking a whole-person, evidence- based approach, emphasizing the connection between physical and mental well-being.
4 Years Experience
Online in North Saanich, BC British Columbia
REBT
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in North Saanich, BC British Columbia (Online Only)
REBT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in North Saanich, BC British Columbia (Online Only)
REBT
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I am a Counselling Psychologist, a Psychotherapist, a Certified Clinical Trauma Specialist, a Certified Clinical Hypnotherapist, a Certified Master Life Coach, a Certified Relationship Coach and a Certified Health and Wellness Coach with 19 years of clinical and professional experience with children, adolescents, adults and couples.
20 Years Experience
Online in North Saanich, BC British Columbia
REBT
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
17 Years Experience
Online in North Saanich, BC British Columbia (Online Only)
Rational Emotive Behavior Therapy (REBT) therapists in North Saanich, British Columbia, Canada Statistics
Rational Emotive Behavior Therapy (REBT) therapists in North Saanich, British Columbia, Canada average 16 years of experience and charge around $150 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Social Anxiety (82%), and Stress (73%).
Average years in practice
16 Years Experience
Average cost per session
$150
Accept insurance
55%
Offer sliding scale
73%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 82% | Social Anxiety |
| 73% | Stress |
| 73% | Depression |
| 73% | Self Esteem |
| 73% | Codependency |
| 64% | Divorce |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 55% | Young Adult |
| 45% | Teen |
| 18% | Children |
Client Focus
| 91% | Men |
| 82% | Women |
| 82% | LGBTQ+ |
| 64% | Buddhist |
| 64% | Military / Veterans |