Anxiety therapists in North Vancouver, British Columbia BC, Canada CA
North Vancouver Therapists (Statistics)
Average years in practice
12 Years Experience
Average cost per session
$163
Gender ID
| 71% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Internal Family Systems (IFS) |
| 44% | Dialectical Behavior Therapy (DBT) |
| 43% | Narrative Therapy |
We are proud to feature top rated Anxiety therapists in North Vancouver. We encourage you to review each profile to find your best match.
Anxiety or Fears
Nicola Deane Counselling
Counsellor/Therapist, RTC
Anxiety and fear can keep us stuck, and hinders us from being who we want to be and living the life we want. Getting to know what's underneath the anxiety and fear can help us gain clarity and make room for new ways of thinking and small shifts to open up possibility. If you are feeling ready to explore where what's possible, just reach out.
4 Years Experience
In-Person in North Vancouver, BC V7M 2K2
Online in North Vancouver, BC British Columbia
Anxiety or Fears
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Anxiety and fear can be unbearably uncomfortable and can cause an endless list of symptoms that are a challenge to manage. Therapy can be a place to own the difficulties of your reality, to discover the underlying causes and work towards increased skills. Together we will practice techniques to support to you in facing your fears and anxiety and in learning to manage them. Wanting to avoid your fears and anxiety is natural, but lets work together to make positive change that allows you to keep stepping forward in life.
6 Years Experience
In-Person in North Vancouver, BC V7J 2W5
Online in North Vancouver, BC British Columbia
Anxiety or Fears
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Retrain your unconscious mind. Overcome anxiety, defeat, and frustration. And feel like yourself again, for good.
If you’ve experienced anxiety, you know what it’s like to feel stuck in repeated patterns of thoughts and feelings. You know what it’s like to wish you could make a change, but feel completely powerless over your behaviours. You understand feeling stuck and feeling defeated. You wonder why you can’t simply move on. Why you can’t just let it go.
But although this feeling is incredibly frustrating, it’s also a completely human stress response. Your brain is under duress, so it reverts back to operating unconsciously. It relies on the default programming that’s been developing throughout your life. It’s the reason why, even when you want to change your behaviour, in your current state, you actually can’t. You naturally snap back into old routines and patterns. Because they are familiar, and they seem safe.
To get to the root of the problem and actually change your anxiety-inducing behaviours and thought patterns, you need to reprogram your unconscious mind. With a combination of hypnotherapy, cognitive behavioural therapy (CBT), and neurofeedback sessions, I can help you do just that.
46 Years Experience
In-Person in North Vancouver, BC V7M 1H7
Online in North Vancouver, BC British Columbia
Anxiety or Fears
Heartsong Counselling
Therapist, Registered Therapeutic Counsellor
When anxiety or fear starts to take over, it can feel like you’re carrying more than you can manage. In our work together, you stay at the center of your story while I walk beside you, helping you slow down, breathe, and find steadiness again. Through a gentle, intuitive, and collaborative approach, drawing from transpersonal counselling, IFS, and Jungian influences, we explore what’s beneath the overwhelm. You don’t have to hold everything alone; I’m here to help carry what feels too heavy until it becomes lighter and more manageable.
3 Years Experience
In-Person in North Vancouver, BC V7M 2K1
Online in North Vancouver, BC British Columbia
Anxiety or Fears
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
When anxiety takes over, it can leave you feeling tense, distracted, and disconnected from yourself and others. I offer a supportive space to slow down, tune into your body, and make sense of what drives your worry or fear. Through grounding techniques, self-compassion, and insight into your underlying patterns, you’ll begin to feel more centered, resilient, and capable of facing life’s challenges with greater ease and confidence.
3 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Anxiety or Fears
Jillian Bagan Art Therapy
Art Therapist, RCC, RCAT, CCC, MA
Find natural remedies for anxiety to help manage stress. Learn self-regulation techniques that can be easily integrated into your daily life.
9 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Anxiety or Fears
Sophia Kopelow
Registered Psychotherapist, MA, RCC
If you're feeling overwhelmed by anxiety and fear you're not alone…
Therapy can be a powerful tool to help you navigate it. Anxiety can make us feel like we don’t have any control over our thoughts or emotions, and I want to help you regain a sense of control and empower you to take on the challenges of life. An important part of therapy is learning how to challenge patterns of negative thinking and respond to yourself in a compassionate way. Using a holistic approach, I combine cognitive, somatic and mindfulness based tools and techniques to help you feel more centered and grounded. If you’re ready to get curious about your inner world, and to start focusing your energy on your own well-being and healing, head to my website to book your free 20-minute consultation. I would love to hear from you.
6 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Anxiety or Fears
Jonah Fialkow
Counsellor/Therapist, MA, RCC
I empathize deeply with those experiencing anxiety and social anxiety. We'll start by building a strong connection and understanding your unique experiences with anxiety. Together, we'll set clear, achievable goals and identify your strengths and internal resources. Using practical techniques like mindfulness and cognitive restructuring, we'll focus on solutions rather than dwelling on problems. I'll guide you through envisioning a future where anxiety is more manageable, teaching coping skills along the way. Through regular check-ins and celebrating your progress, we'll ensure you feel empowered and equipped to overcome anxiety, ultimately fostering a greater sense of control and well-being in your life.
3 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC British Columbia
Anxiety or Fears
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Anxiety often accompanies ADHD. When we struggle with ADHD we can become afraid of failure, and struggle with anxiety related to social situations, relationships, work, and school. Anxiety often shows up as "what if...." Our brains imagine fearful scenarious in the future which keep our nervous systems locked into fight or flight mode perpetuating our anxiety. Learning skills, tools, and self regulation techniques can help us in managing our anxieties. I offer CBT for anxiety along with somatic excerices to help with anxiety managment.
16 Years Experience
Online in North Vancouver, BC British Columbia (Online Only)
Anxiety or Fears
Tatiana Balashova (Life in Glow Wellness)
Counsellor/Therapist
Anxiety can put a filter on life which makes it much more difficult to enjoy everyday life and also it can cast a shadow on self-esteem, relationships, work and ability to make a living as well as fulfilling your best potential. As someone who used to have a chronic anxiety for many years before becoming a therapist, and successfully coped with it, I know very well how much better it feels to make decisions and live "in the present moment" when you do not feel anxious on a daily basis. I've help many clients to understand better the root of their anxiety and to find emotional balance, so would be glad to guide you and support on the healing journey.
The methods and approach I use are based on working with the subconscious mind, it is very interesting to work with and clients find it more enjoyable and effective than some other approaches.
9 Years Experience
Online in North Vancouver, BC British Columbia (Online Only)