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Self Esteem therapists in North Vancouver, BC, CA

North Vancouver Therapists (Statistics)

Average years in practice

11 Years Experience

Average cost per session

$163

Gender ID

73% Female
21% Male
3% Non-Binary
3% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
59% Person-Centered Therapy (Rogerian)
49% Emotionally Focused Therapy (EFT)
46% Solution-Focused Brief Therapy (SFBT)
45% Internal Family Systems (IFS)
43% Somatic Therapy
41% Narrative Therapy
We are proud to feature top rated Self Esteem therapists in North Vancouver. We encourage you to review each profile to find your best match.
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North Vancouver, British Columbia therapist: Victoria Jade Karra, counselor/therapist
Self Esteem

Victoria Jade Karra

Counsellor/Therapist, MTC, CTP, CSTS
I provide a safe space to hold the discomfort of the root causes of low self esteem. Together we will work towards challenging the negative beliefs, doubts and shame that get in the way of your confidence. We will work towards identifying your strengths and applying self compassion. You will learn how to expand your boundaries and build positive relationships that support your authentic identity, a feeling of belonging and competence.  
6 Years Experience
In-Person in North Vancouver, BC V7J 2W5
Online in North Vancouver, BC
North Vancouver, British Columbia therapist: Nicklas Ehrlich, counselor/therapist
Self Esteem

Nicklas Ehrlich

Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Self-esteem comes from being resilient from being in environments that support who we are as 95% of how we think-feel-act comes from the environment we grew up in (home-school-society). Self-esteem, knowing/liking who we are, & resiliency can grow when doing neurofeedback, hypnosis and counselling.  
46 Years Experience
In-Person in North Vancouver, BC V7M 1H7
Online in North Vancouver, BC
North Vancouver, British Columbia therapist: Heartsong Counselling, therapist
Self Esteem

Heartsong Counselling

Therapist, Registered Therapeutic Counsellor
When self‑doubt becomes loud or you feel disconnected from your own worth, it can be hard to see the strengths that others see in you so easily. In our work together, you stay at the center of your growth while I walk beside you, offering calm, grounded support as we sort through what feels too heavy to hold alone. With a gentle, intuitive approach rooted in transpersonal counselling, IFS, and Jungian influences, we explore the beliefs and experiences that have shaped how you see yourself. You don’t have to rebuild your confidence on your own; I’m here to help you reconnect with your inner steadiness and a more compassionate sense of who you are.  
3 Years Experience
In-Person in North Vancouver, BC V7M 2K1
Online in North Vancouver, BC
Vancouver, British Columbia therapist: Adam Manz, licensed mental health counselor
Self Esteem

Adam Manz

Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Low self-esteem can quietly shape how you see yourself and what you believe you deserve—from relationships to career to everyday choices. Together, we’ll uncover the early experiences and internal narratives that have shaped your sense of worth, while practicing new ways of relating to yourself with honesty and compassion. My approach combines insight and nervous-system awareness to help you feel more grounded, confident, and capable of moving through life with a steadier sense of self.  
3 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC
Vancouver, British Columbia therapist: Jillian Bagan Art Therapy, art therapist
Self Esteem

Jillian Bagan Art Therapy

Art Therapist, RCC, RCAT, CCC, MA
Learn to feel more secure and resilient, enhance your self-awareness and build your identity.  
9 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC
Vancouver, British Columbia therapist: Sophia Kopelow, registered psychotherapist
Self Esteem

Sophia Kopelow

Registered Psychotherapist, MA, RCC
The essence of my work with clients involves shifting the relationship they have with themselves. I’m passionate about helping sensitive souls reclaim their unique gifts and build their self esteem upon their authentic voice and wisdom. I’m here to help support you replace self-criticism with self-compassion, recognize your true value, break free from comparison and perfectionism, and develop increased self-awareness and acceptance. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.  
6 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC
Vancouver, British Columbia therapist: Tatiana Balashova (Life in Glow Wellness), counselor/therapist
Self Esteem

Tatiana Balashova (Life in Glow Wellness)

Counsellor/Therapist
It is very common for both women and men to feel complex feelings towards their body image, their appearance, character, actions and what not. It is also so common when people undervalue or overcompensating themselves and it becomes a cmoplex inner game of arguing with inner critic, various voices of whoever praise and validation you are looking for. And it can be so tiring to always question "Am I worthy?", "Am I enough", "Am I worth it?", "Do I really deserve it?" I am not here to judge you, it is indeed so familiar! I also can't tell you how to be, how to live, it is always you who will decide for yourself how to appreciate yourself, how to practice self-love and self-care, however I can help you to connect to your inner voices, your parts of personality, your feelings & emotions, your body and the subconscious mind to find a way to stop questioning what should be be questioned, and to allow yourself to achieve desired transformation, and quality of life. I'd be glad to help your find your inner and outer beauty, a shortcut to health, to guide and support on the healing journey. The methods and approach I use is based on working with the subconscious mind, they are fun to work with, and clients find them enjoyable and effective. Transformation does not have to be scary and difficult. You might feel more vulnerable out of your “comfort zone” , yet that zone at times in reality is not as comfortable on the inside of it as it might see from outside. You can integrate the best from your life experience, allowing yourself to value yourself for real, to choose what to let go of from your past, and keep developing and moving forward along your journey, enjoying “here and now” and even enjoying the transformation, “the new you”.  
9 Years Experience
Online in North Vancouver, BC (Online Only)
Vancouver, British Columbia therapist: Candace Plattor, drug and alcohol counselor
Self Esteem

Candace Plattor

Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
Self-esteem or self-respect is the most important thing we need to make sure we have, as a family member of as an addict in recovery. An addict who is still using the addictive behaviour will not feel very much self-esteem until recovery starts.  
35 Years Experience
Online in North Vancouver, BC (Online Only)
Vancouver, British Columbia therapist: Shay Galamiton, counselor/therapist
Self Esteem

Shay Galamiton

Counsellor/Therapist, RPC, MPCC
I support individuals seeking to improve self-esteem in a compassionate, non-judgmental space. Together, we increase self-awareness, challenge negative self-talk, build confidence, and foster a healthier and more positive self-image.  
3 Years Experience
Online in North Vancouver, BC (Online Only)
Toronto, Ontario therapist: Sarah Bickle, registered psychotherapist
Self Esteem

Sarah Bickle

Registered Psychotherapist, MPsy., R.P.
A lack of self-esteem can prevent you from living the life you want. In therapy, we’ll work together to uncover the root causes of low self-worth and build up your sense of value and self-acceptance. With my compassionate, strengths-based approach, I’ll help you embrace your individuality, develop healthier self-talk, and cultivate the confidence you deserve. We’ll work at your pace to build a stronger foundation of self-esteem that empowers you to take on life’s challenges.  
6 Years Experience
Online in North Vancouver, BC (Online Only)