Self Esteem therapists in North Vancouver, BC
Browse Self Esteem therapists in North Vancouver, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Self-esteem comes from being resilient from being in environments that support who we are as 95% of how we think-feel-act comes from the environment we grew up in (home-school-society). Self-esteem, knowing/liking who we are, & resiliency can grow when doing neurofeedback, hypnosis and counselling.
46 Years Experience
In-Person in North Vancouver, BC V7M 1H7
Online in North Vancouver, BC
Self Esteem
Rosemary Laurel
Counsellor/Therapist, MA, RCC
Self-worth and self-compassion. These are the key words here. I don't just work at the surface level - I do a deep dive with you into what is at the root of your feeling of not being good enough. And all along the way, every moment, every experience is an opportunity for remembering self-compassion. This isn't an easy journey. It's not a quick fix. But the difference between beating yourself up and loving yourself is the a shift that can change everything. I can help you feel safe to connect to all your inner parts that have been pushed away, rejected, and repressed, so that you can hold space for them with love and allow them to integrate their hidden wisdom back into your whole person.
18 Years Experience
In-Person in North Vancouver, BC V7M 2K1
Online in North Vancouver, BC
Self Esteem
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Difficulties with self-esteem are often connected to deeper experiences of shame, criticism, disconnection, or feeling unseen. Therapy can become a space to better understand the patterns shaping your sense of self, reconnect with your strengths and values, and begin building a more compassionate and authentic relationship with yourself. Together, we work toward developing healthier boundaries, more supportive relationships, and a stronger sense of confidence, belonging, and self-worth.
6 Years Experience
In-Person in North Vancouver, BC V7J 2W5
Online in North Vancouver, BC
Self Esteem
Barbara (Barchi) Fojkar
Counsellor/Therapist, Registered Clinical Counsellor, Clinical Hypnotherapist, CCC
If you often feel "not enough," struggle with self-doubt, or rely on others for reassurance and validation, we can explore where these patterns began and how they continue to shape your life. Our work focuses on developing a deeper sense of self-worth, self-trust, and the freedom to live more authentically. Clinical hypnotherapy may also be integrated when appropriate.
3 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC
Self Esteem
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Low self-esteem can quietly shape how you see yourself and what you believe you deserve—from relationships to career to everyday choices. Together, we’ll uncover the early experiences and internal narratives that have shaped your sense of worth, while practicing new ways of relating to yourself with honesty and compassion. My approach combines insight and nervous-system awareness to help you feel more grounded, confident, and capable of moving through life with a steadier sense of self.
3 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC
Self Esteem
Sophia Kopelow
Counsellor/Therapist, MA, RCC
The essence of my work with clients involves shifting the relationship they have with themselves. I’m passionate about helping sensitive souls reclaim their unique gifts and build their self esteem upon their authentic voice and wisdom. I’m here to help support you replace self-criticism with self-compassion, recognize your true value, break free from comparison and perfectionism, and develop increased self-awareness and acceptance. If you're interested in learning more about me and my approach, please head to my website to book your free 20-minute consultation.
6 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC
Self Esteem
Spencer Copland
Registered Psychotherapist, RCC, MCP
Self-esteem concerns can show up as persistent self-doubt, harsh self-criticism, or a feeling of not being “enough,” no matter how much you achieve or how hard you try. You might find yourself second-guessing decisions, comparing yourself to others, or feeling disconnected from your innate worth. Often, these patterns develop over time through our early experiences, relationships, and internalized messages about your value.
In our work together, we’ll explore the roots of these beliefs and how they continue to shape the way you see yourself today. Using a trauma-informed and attachment-focused approach, we’ll pay attention to both the emotional and nervous system patterns that maintain self-criticism and low self-worth. We’ll focus on developing a compassionate, more embodied sense of self-acceptance and internal safety.
I draw from approaches such as IFS, ACT, EMDR, Mindfulness-Based CBT, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll work on reducing self-criticism, strengthening self-compassion, and building a stronger sense of self-worth that isn’t dependent on external validation.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
In-Person Near North Vancouver, BC
Online in North Vancouver, BC
Self Esteem
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Mental health is the foundation of how we think, feel, and function in our daily lives. When emotional or psychological challenges arise, they can affect everything from focus and memory to motivation, relationships, and self-worth. Hypnotherapy can help process and release unresolved emotions tied to past trauma (physical, emotional, or psychological), grief, loss, and relationship wounds, offering a gentle, effective approach to support the mind, ease distress, and promote lasting emotional balance.
3 Years Experience
Online in North Vancouver, BC (Online Only)
Self Esteem
Isabelle Tremblay
Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
I help clients rebuild self esteem by shifting limiting beliefs and strengthening their sense of identity and self worth. This work allows you to trust yourself, set healthy boundaries, and show up with confidence in both your personal and professional life.
1 Years Experience
Online in North Vancouver, BC (Online Only)
Self Esteem
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help clients rebuild their sense of self-worth from the inside out. Together, we explore the roots of self-doubt, shift internal narratives, and develop a more grounded, confident relationship with yourself.
5 Years Experience
Online in North Vancouver, BC (Online Only)
Self Esteem therapists in North Vancouver, BC Statistics
Self Esteem therapists in North Vancouver, BC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (49%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
65%
Offer sliding scale
54%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 46% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 48% | Teen |
| 14% | Children |
Client Focus
| 62% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |