Anxiety therapists in Oak Bay, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in Oak Bay. We encourage you to review each profile to find your best match.
Anxiety
Kendra Shaw
Registered Social Worker, MSW
Anxiety and fears can feel overwhelming, but you don’t have to face them alone. I offer a calming, supportive environment where we’ll use evidence-based techniques to reduce anxiety and build resilience. My approach is always personalized to your unique needs and goals.
8 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Anxiety
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I understand how anxiety and fears can impact every area of your life. My approach combines evidence-based strategies and deep empathy to help you manage anxious thoughts and regain a sense of calm. Together, we’ll work toward building resilience and confidence.
11 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Anxiety
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anxiety and persistent fears can hold you back from enjoying life. Our counsellors use proven techniques to help you identify triggers and develop coping strategies. We’re here to support you in building confidence and finding calm in everyday moments.
8 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Anxiety
Victoria Counselling Centre
Counsellor/Therapist, MA, RCC
At Victoria Counselling Centre, we understand how overwhelming anxiety can feel. It affects how you think, how your body feels, and how you connect with the world around you. Whether it shows up as constant worry, perseverating thoughts, panic attacks, or a sense of unease you just can’t shake, anxiety can make everyday life feel harder than it should be. The good news? You don’t have to go through it alone. We offer evidence-based anxiety therapy designed to help you understand your anxiety, manage your symptoms, and regain a greater sense of calm and control in your life.
16 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Anxiety
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
I offer both counseling and hypnotherapy best practice tools to reduce anxiety and transform fears.
17 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Anxiety
Suzanne Nievaart
Registered Social Worker, MSW, RSW
ADHD & anxiety are often interlinked. I will support you as you find ways to manage the anxiety that may stem from ADHD.
1 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Anxiety
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
I work with women who experience chronic anxiety, worry, or persistent fears that feel hard to manage alone. Many are highly sensitive or high functioning on the outside while feeling tense, overwhelmed, burnt out, or on edge internally. Using a trauma informed and somatic approach, we address the nervous system patterns beneath the anxiety rather than just managing symptoms. The goal is to help you feel safer in your body, more regulated, and more trusting of yourself.
6 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Anxiety
Insomnia Help Canada
Therapist, Registered Clinical Counsellor
Anxiety and depression can cause or worsen insomnia. But it's important to know that insomnia is often the CAUSE of (or at least a contributor to) anxiety and depression. Gaining concrete strategies to improve all the factors impacting sleep can go a long way to ending the vicious cycle of chronic insomnia.
I also love helping people with anxiety, whether it's sleep-related or not - for example, generalized anxiety, social anxiety, health anxiety - and of course the anxiety about sleep that's like pouring fuel on the flame.
25 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Anxiety
Daniel Keith McMath
Life Coach, PCC, MPCC
You may look like you’re holding it together—but internally there’s tension, overthinking, or a constant sense of pressure. Anxiety often isn’t random. It’s connected to deeper patterns, beliefs, and unresolved experiences. We work to understand what’s driving it, so you can move from managing symptoms to creating real calm, clarity, and control.
23 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Anxiety
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
I can support you and provide tools to manage stress and overwhelm during anxiety provoking situations.
2 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Anxiety therapists in Oak Bay, British Columbia, Canada Statistics
Anxiety therapists in Oak Bay, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
69%
Offer sliding scale
53%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Somatic Therapy |
| 41% | Narrative Therapy |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 50% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 27% | Christian |