Anxiety therapists in Oak Bay, British Columbia BC, Canada CA
Gravitate Counselling Inc.
Counsellor/Therapist, MA/MC/M.Ed., RCC, CT
At Gravitate Counselling Inc., we are passionate about helping individuals and couples move toward the life they want. We are a group practice, meaning we have counsellors with different approaches and specialties so that you can find someone that's a good match for you. Not sure which counsellor to choose? Book a free matching appointment with our Clinical Director for help finding the right fit. Our counsellors are available for phone and video appointments, and we invite you to start with a free consultation so you can find the right fit. We are accepting new clients for daytime and evening appointments, and offer online booking at https://gravitatecounselling.janeapp.com/
All of our counsellors can support clients with anxiety. If you're feeling anxious often or your anxiety is having a negative effect on your life, reach out! We can work together to help reduce the frequency, intensity and duration of anxiety.
18 Years Experience
Jennifer Mussell
Counsellor/Therapist, RSW, MSc (Psyc), RCC
Jennifer supports her clients to address their experiences of anxiety using cognitive behavioural therapy, narrative therapy and mindfulness approaches.
4 Years Experience
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
I offer both counseling and hypnotherapy best practice tools to reduce anxiety and transform fears.
15 Years Experience
Pathway to Hope Counselling - Robyn Faulkner
Pre-Licensed Professional, RTC-c
Talking to someone about your fears and anxieties in a therapeutic way can help release them. Many people who experience anxiety often feel uncomfortable with the feelings of peace and assurance. I can come alongside to explore how these feelings can trap you into negative thinking. We can discover freedom from the hold of anxiety, allowing the wisdom of our body to guide and regulate us.
1 Years Experience
Dr. Ellen Ivity
Psychologist, Ph.D.
I have several years of experience working with adults, children, and families. I specialize in helping individuals improve symptoms of anxiety, OCD, AD/HD, ASD, and supporting families with children with complex behavioural concerns.
7 Years Experience
Marie-France Boissonneault
Pre-Licensed Professional, PhD
After the initial consultation, I collaborate with clients to create a personalised care plan that includes both elements of psychoeducation and coping mechanisms.
1 Years Experience
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
Anxiety is a common sidekick for folks with ADHD. Our fast-moving mind has a higher tendency to worry and it can get pretty debilitating. There are lots of calming ways to process our fears, to learn to navigate our high-octane brains in a way that feels better every day.
4 Years Experience
Jilleun Tenning
Counsellor/Therapist, PhD(c), MA, RCC
As a distinguished counselor specializing in anxiety and fears, I utilize a sophisticated and evidence-based approach to support individuals in managing and overcoming these challenges. Through personalized interventions, I foster resilience, enhance coping skills, and empower clients to navigate life with confidence, tranquility, and a renewed sense of well-being.
14 Years Experience
Shannon MacGregor
Counsellor/Therapist, RTC, MTC, CLC
Feelings of anxiety, worry and fear toward certain situations are normal responses. However, when there is an ongoing preserve threat, the nervous system struggles to regulate, causing neurological and physical symptoms that can interrupt your ability to function well. Anxiety can be managed through various therapeutic approaches.
16 Years Experience
Kat Herbinson
Therapist, MA, RCC
Anxiety is something all of us struggle with at points in our lives - but when it starts to impede our capacity to be well or function in our day-to day, something needs to change. I can support you with cognitive behavioural techniques as well as somatic work to reduce anxiety and access your calmness more frequently.
10 Years Experience