Anxiety therapists in Oak Bay, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in Oak Bay. We encourage you to review each profile to find your best match.
Anxiety or Fears
Kendra Shaw
Registered Social Worker, MSW
Anxiety and fears can feel overwhelming, but you don’t have to face them alone. I offer a calming, supportive environment where we’ll use evidence-based techniques to reduce anxiety and build resilience. My approach is always personalized to your unique needs and goals.
8 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Anxiety or Fears
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I understand how anxiety and fears can impact every area of your life. My approach combines evidence-based strategies and deep empathy to help you manage anxious thoughts and regain a sense of calm. Together, we’ll work toward building resilience and confidence.
11 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Anxiety or Fears
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anxiety and persistent fears can hold you back from enjoying life. Our counsellors use proven techniques to help you identify triggers and develop coping strategies. We’re here to support you in building confidence and finding calm in everyday moments.
8 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Anxiety or Fears
Victoria Counselling Centre
Counsellor/Therapist, MA, RCC
At Victoria Counselling Centre, we understand how overwhelming anxiety can feel. It affects how you think, how your body feels, and how you connect with the world around you. Whether it shows up as constant worry, perseverating thoughts, panic attacks, or a sense of unease you just can’t shake, anxiety can make everyday life feel harder than it should be. The good news? You don’t have to go through it alone. We offer evidence-based anxiety therapy designed to help you understand your anxiety, manage your symptoms, and regain a greater sense of calm and control in your life.
16 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Anxiety or Fears
Mark Watts
Counsellor/Therapist, BA (Psych), Master Therapeutic Counsellor, Registered Counselling Hypnotherapist
I offer both counseling and hypnotherapy best practice tools to reduce anxiety and transform fears.
17 Years Experience
In-Person Near Oak Bay, BC
Online in Oak Bay, BC British Columbia
Anxiety or Fears
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
Anxieties of all kinds can be a way our brain communicates with us. There are many ways we can help to interpret, validate, de-escalate, and resolve these feelings.
16 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Anxiety or Fears
Vanessa Fata
Counsellor/Therapist, RTC, ECE
I support children and adults experiencing anxiety by helping them understand their thoughts, build coping skills, and gradually face fears with confidence. My approach focuses on practical strategies, emotional awareness, and building resilience in a supportive environment.
5 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Anxiety or Fears
Suzanne Nievaart
Registered Social Worker, MSW, RSW
ADHD & anxiety are often interlinked. I will support you as you find ways to manage the anxiety that may stem from ADHD.
1 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Anxiety or Fears
Theodosia Daflos
Counsellor/Therapist, MA
Everyone experiences anxiety. It can actually be quite helpful, motivating us to do things that are important to us, or letting us know of potential danger. Anxiety becomes problematic when we're afraid of things that aren't actually dangerous, or when our anxiety stops us from doing things that are important to us. The good news is Cognitive Behavioural Therapy and Acceptance and Commitment Therapy for anxiety disorders are among the most successful treatments we have in psychology. They work by teaching you how to accurately evaluate your anxiety triggers to tell if your anxiety reaction is justified or not. If your anxiety reaction doesn't match the threat, you learn skills to help you act more effectively, and manage your emotional reaction in the moment.
15 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Anxiety or Fears
Daniel Keith McMath
Life Coach, PCC, MPCC
You may look like you’re holding it together—but internally there’s tension, overthinking, or a constant sense of pressure. Anxiety often isn’t random. It’s connected to deeper patterns, beliefs, and unresolved experiences. We work to understand what’s driving it, so you can move from managing symptoms to creating real calm, clarity, and control.
23 Years Experience
Online in Oak Bay, BC British Columbia (Online Only)
Anxiety therapists in Oak Bay, British Columbia, Canada Statistics
Anxiety therapists in Oak Bay, British Columbia, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
71%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Internal Family Systems (IFS) |
| 42% | Narrative Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 52% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 28% | Christian |