Anger Management therapists in Penticton, BC
Browse Anger Management therapists in Penticton, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I provide tools to help you understand your triggers, manage intense emotions, and communicate more effectively. Together, we’ll develop healthier coping strategies to help you regain control and improve your relationships.
16 Years Experience
In-Person Near Penticton, BC
Online in Penticton, BC
Anger Mgmt
Interactive Counselling
Counsellor/Therapist, RPC
Anger management counselling provides a transformative path to reclaim control over intense emotions, turning reactive outbursts into empowered responses. Tailored for adults, teens, and families, sessions explore root causes like stress, trauma, or unmet needs using proven techniques: cognitive-behavioral therapy (CBT), mindfulness practices, and assertive communication skills. Learn to identify triggers, pause before reacting, and build healthier coping strategies—fostering deeper relationships and inner peace. Whether workplace frustrations, family conflicts, or personal rage, this specialized support equips you with lifelong tools for resilience and emotional balance. Break the cycle of anger; embrace calm confidence. Begin your healing journey now.
12 Years Experience
In-Person Near Penticton, BC
Online in Penticton, BC
Anger Mgmt
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Anger can feel overwhelming and often arises before we are fully aware of it. I work collaboratively with you to develop effective coping strategies while also exploring broader family dynamics, when relevant, to ensure well-rounded support. By prioritizing a strong therapeutic relationship built on trust, I create a safe space where you can feel supported. Together, we will focus on practical tools to manage anger in the present, helping you become more grounded, self-aware, and in control of your responses.
3 Years Experience
Online in Penticton, BC
Anger Mgmt
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Anger is a natural emotion, but when it feels overwhelming or difficult to control, it can affect your relationships, work, and overall well-being. Often, anger is a response to deeper emotions such as stress, trauma, anxiety, fear, or feeling unheard. At Trickett Psychotherapy & Counselling, we help adults and young adults understand the root causes of anger, improve emotional regulation, and develop healthier ways to respond to life's challenges. Using evidence-based approaches tailored to your needs, we help you build practical coping skills, strengthen communication, and create lasting positive change. We offer anger management therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and take the first step toward greater emotional balance and healthier relationships.
18 Years Experience
Online in Penticton, BC
Anger Mgmt
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Anger can be overwhelming, but it doesn’t have to control your life. We guide clients in understanding the roots of their anger and teach practical skills for responding in healthy ways. Our goal is to foster emotional balance and stronger connections with others.
8 Years Experience
Online in Penticton, BC
Anger Management therapists in Penticton, BC Statistics
Anger Management therapists in Penticton, BC average 12 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (62%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$159
Accept insurance
69%
Offer sliding scale
55%
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 44% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 61% | Men |
| 45% | LGBTQ+ |
| 38% | Christian |
| 37% | Persons with Disabilities |