Body Image therapists in Penticton, BC
Browse Body Image therapists in Penticton, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Body image concerns can affect how you see yourself, your confidence, and your overall mental well-being. Constant self-criticism, negative thoughts about your appearance, or feeling like you're never "good enough" can contribute to anxiety, depression, low self-esteem, eating concerns, and social withdrawal. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults develop a healthier relationship with their body, build self-acceptance, and improve emotional well-being. We offer body image therapy in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and begin building a more positive relationship with yourself.
18 Years Experience
Online in Penticton, BC
Body Image
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Struggling with negative body image can affect your confidence, self worth, and the way you experience everyday life, leaving you feeling trapped by self criticism and unrealistic expectations. Together, we'll explore the beliefs and experiences that have shaped how you see yourself, develop greater self compassion, and build a healthier, more accepting relationship with your body. My goal is to help you feel more confident, comfortable, and at peace with yourself, regardless of your size or appearance.
8 Years Experience
Online in Penticton, BC (Online Only)
Body Image
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your value has been tied to appearance, achievement, or comparison, we gently untangle those beliefs. This space supports body respect and inner worth that is not dependent on how you look.
0 Years Experience
Online in Penticton, BC
Body Image
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
4 Years Experience
Online in Penticton, BC
Body Image
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy for body image is focused on reframing negative thinking patterns and targeting negative schemas to improve self-esteem, self-worth, and self-efficacy.
3 Years Experience
Online in Penticton, BC
Body Image therapists in Penticton, BC Statistics
Body Image therapists in Penticton, BC average 9 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Emotionally Focused Therapy (EFT) (61%), and Somatic Therapy (53%).
Average years in practice
9 Years Experience
Average cost per session
$158
Accept insurance
67%
Offer sliding scale
61%
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 53% | Somatic Therapy |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Internal Family Systems (IFS) |
| 51% | Narrative Therapy |
| 49% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 65% | Teen |
| 61% | Senior |
| 18% | Children |
Client Focus
| 67% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 42% | Persons with Disabilities |
| 35% | Black / African American |