Highly Sensitive Person therapists in Penticton, BC
Browse Highly Sensitive Person therapists in Penticton, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Being a Highly Sensitive Person (HSP) means your nervous system processes emotions, experiences, and your surroundings more deeply than most people. While sensitivity can be a strength, it can also lead to feeling overwhelmed, emotionally drained, anxious, or affected by stress, conflict, or sensory overload. At Trickett Psychotherapy & Counselling, we help adults better understand and embrace their sensitivity while developing practical strategies for emotional regulation, healthy boundaries, resilience, and self-confidence. We offer therapy for Highly Sensitive Persons in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and learn how to turn your sensitivity into a source of strength.
18 Years Experience
Online in Penticton, BC
HSP
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Being highly sensitive is a gift that for many people feels like a curse. It can cause burnout, overwhelm, stress, sensitivity to people, emotions, energies, environments, and more. As an HSP myself, I love supporting clients in learning how to navigate the struggles of being highly sensitive and to cultivate the beauty of their sensitivity. You may have a nervous system and energy field that processes deeply, feels fully, and often carries more than it should. Maybe you've been told you are too much, too emotional, or too sensitive. It might feel like you don't quite fit in, or like others don't understand you. Our work supports you in understanding your nervous system, and healing on the level of body, emotion, and energy.
6 Years Experience
Online in Penticton, BC (Online Only)
HSP
Kim Alscher
Registered Psychotherapist, MA, RCC
Many individuals will immediately resonate with being highly sensitive, but may not fully understand the meaning or impact of this trait on overall wellness. You might have grown up hearing that you are "too sensitive", or have always had a vague sense that you were different or misunderstood. For Highly Sensitive Persons, chronic stress and overstimulation can take a real toll on both mind and body. I use a combination of evidence-based mind-body strategies, somatic awareness, and practical coping tools to help you regulate your system, reduce overwhelm, and feel more grounded and capable in daily life.
17 Years Experience
Online in Penticton, BC
HSP
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
As a highly sensitive person, you may feel emotions deeply, become easily overwhelmed by stress or conflict, and spend a great deal of time overthinking or worrying about others. Together, we'll help you better understand your sensitivity, develop healthy boundaries, manage emotional overwhelm, and embrace your strengths without feeling like you have to change who you are. My goal is to help you feel more confident, balanced, and empowered so your sensitivity becomes a source of resilience rather than exhaustion.
8 Years Experience
Online in Penticton, BC (Online Only)
HSP
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If you absorb everything around you and feel easily overwhelmed, your nervous system may simply need support. Together we build regulation and boundaries so sensitivity becomes wisdom, not depletion.
0 Years Experience
Online in Penticton, BC
Highly Sensitive Person therapists in Penticton, BC Statistics
Highly Sensitive Person therapists in Penticton, BC average 10 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (57%), Somatic Therapy (57%), and Cognitive Behavioral Therapy (CBT) (51%).
Average years in practice
10 Years Experience
Average cost per session
$166
Accept insurance
71%
Offer sliding scale
53%
Gender ID
| 74% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 57% | Internal Family Systems (IFS) |
| 57% | Somatic Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 59% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 67% | Women |
| 47% | Men |
| 43% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 37% | Christian |