Mindfulness-Based Cognitive Therapy (MBCT) therapists in Penticton, BC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Penticton, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Eleine Gordon Counselling
Counsellor/Therapist, Master's Degree in Counselling Psychology MC, RCC and CCC
Life is full of challenges, changes, and transitions. You may feel lost or unsure about next steps and struggle with anxiety, fear, uncertainty, depression, substance use, trauma, self esteem, relationship or family difficulties, and/or mental health issues. I can support you through the process of getting back to wellness and thriving or just not feeling so alone whether you are: Struggling with mental health; part of the 2SLGBTQI+ Community and wanting support; are neurodivergent or an individual or family impacted by FASD and want support to recognize and embrace your strengths and thrive; a student at college or university; an adult facing career, relationship, family challenges; a senior planning or in retirement; and for more senior clients and families, preparing for end of life.
People say they like my warm and caring, non-judgemental approach.
19 Years Experience
Online in Penticton, BC (Online Only)
MBCT
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Choosing a therapist is an important decision, and finding the right fit matters. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy tailored to your unique experiences and goals. Led by Marinela Trickett, a Registered Psychotherapist with more than 20 years of clinical experience, our practice specializes in trauma, PTSD, complex trauma (CPTSD), Borderline Personality Disorder (BPD), anxiety, depression, grief, chronic pain, and emotional regulation. Whether you're feeling overwhelmed, stuck in familiar patterns, or ready to begin healing, we offer a supportive, non-judgmental space where lasting change is possible. We welcome adults and young adults for in-person therapy in Guelph and secure online sessions across Ontario.
18 Years Experience
Online in Penticton, BC
MBCT
Fiona Matalon
Counsellor/Therapist, MA, RCC
If you're looking for long lasting change and finally breaking patterns, I'd love to support you. "Somatic counselling with Fiona is bringing change to my life in a powerful and profound way. I can't explain what exactly is happening inside me, it isn't the work I'm used to doing in counselling, and yet when the connection happens and release comes I feel like I have unloaded years worth of heavy emotions. My life is naturally shifting in ways that I never imagined possible, my body has started to process emotion differently, I am thinking about life differently, and I feel powerful. I am shifting in ways that I never imagined."
7 Years Experience
Online in Penticton, BC
MBCT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
8 Years Experience
Online in Penticton, BC
MBCT
Liz Witzke
Registered Psychotherapist, RP, CSAT
I’m trained in Partner and Betrayal Trauma Therapy and work with both those impacted by betrayal and individuals struggling with compulsive sexual behaviours. I offer a space where you can be honest about what’s happening without fear of judgment, while still making room for healing, accountability, and meaningful change.
2 Years Experience
Online in Penticton, BC
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Penticton, BC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Penticton, BC average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (77%), and Loss or Grief (73%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
84%
Offer sliding scale
70%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 77% | Stress |
| 73% | Loss or Grief |
| 71% | Depression |
| 71% | Self Esteem |
| 68% | Trauma and PTSD |
| 61% | Women's Issues |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 71% | Senior |
| 59% | Teen |
| 20% | Children |
Client Focus
| 77% | Women |
| 73% | Men |
| 43% | LGBTQ+ |
| 39% | Military / Veterans |
| 39% | Persons with Disabilities |