Self Esteem therapists in Penticton, BC
Browse Self Esteem therapists in Penticton, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Self Esteem
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Feeling “not good enough” can impact every part of your life. I help you recognize your worth, overcome self-doubt, and build a more positive self-image.
16 Years Experience
In-Person Near Penticton, BC
Online in Penticton, BC
Self Esteem
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Low self-esteem can affect every area of life, leaving you feeling stuck, unworthy, or hesitant to pursue your goals. I provide a safe, supportive space to explore the beliefs and experiences that impact your self-worth and to uncover your strengths and potential. Together, we work on building confidence, self-compassion, and a stronger sense of identity, so you can move forward with clarity, courage, and authenticity.
3 Years Experience
In-Person Near Penticton, BC
Online in Penticton, BC
Self Esteem
Interactive Counselling
Counsellor/Therapist, RPC
Self-esteem counselling empowers you to shatter self-doubt, cultivating unshakeable confidence and self-acceptance amid life's judgments and setbacks. Tailored for those battling low self-worth from criticism, failures, or comparisons, sessions harness CBT, positive psychology, and affirmations to rewire limiting beliefs, celebrate strengths, and set empowering boundaries. Explore core values, achieve small victories, and foster self-compassion through journaling, role-playing, and mindfulness—unlocking joy in relationships, career, and daily pursuits. From quiet insecurity to bold self-advocacy, specialized support transforms inner critics into allies. You are enough; embrace your brilliance. Start building a life of genuine pride today.
12 Years Experience
In-Person Near Penticton, BC
Online in Penticton, BC
Self Esteem
Trickett Psychotherapy & Counselling
Registered Psychotherapist, Registered Psychotherapists , Counsellors
Healthy self-esteem shapes the way you see yourself, your relationships, and the choices you make every day. If you constantly doubt yourself, struggle with self-criticism, seek approval from others, or feel like you're never good enough, it can affect every area of your life. At Trickett Psychotherapy & Counselling, we provide compassionate, evidence-based therapy to help adults and young adults build self-confidence, challenge negative beliefs, strengthen self-worth, and develop a healthier relationship with themselves. We offer self-esteem counselling in Guelph and secure online therapy across Ontario. Contact us today to book your consultation and start building the confidence you deserve.
18 Years Experience
Online in Penticton, BC
Self Esteem
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Low self-esteem can feel like self-doubt, harsh inner criticism, comparison with others, difficulty recognizing your worth, feeling like you don't fit in, shrinking down, dimming your light, or a tight throat that stops you from speaking up. There may be a beliefs or feeling like you must earn love, acceptance, or belonging. You may find yourself shrinking, people-pleasing, or carrying a quiet belief that you are not enough just as you are. I work somatically, trauma-informed, and with the nervous system, inner child, and energy field in mind to help release the deeper roots of self-worth wounds. My focus is compassionate, root-cause healing that supports you in reconnecting with your inherent value, sense of inner safety, and authentic confidence in being yourself.
6 Years Experience
Online in Penticton, BC (Online Only)
Self Esteem therapists in Penticton, BC Statistics
Self Esteem therapists in Penticton, BC average 11 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (53%), and Internal Family Systems (IFS) (48%).
Average years in practice
11 Years Experience
Average cost per session
$160
Accept insurance
66%
Offer sliding scale
55%
Gender ID
| 75% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
| 46% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 49% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 51% | Men |
| 42% | LGBTQ+ |
| 33% | Christian |
| 33% | Persons with Disabilities |