Weight Loss therapists in Port Alberni, BC
Browse Weight Loss therapists in Port Alberni, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Weight Loss
Manupriya Mehra
Licensed Professional Counsellor, (RTC)(ACCT), C.HypTM -Trauma Specialist, B.A., M.A. Psychology ( India)
Weight concerns are often connected to emotional patterns, stress, self-image, and long-standing habits rather than willpower alone. I support individuals who wish to explore the emotional and psychological factors influencing their relationship with food, body image, and motivation.
My approach focuses on building self-awareness, strengthening healthy routines, and developing sustainable coping strategies. Therapy supports emotional regulation, mindful eating practices, and self-compassion, helping clients move toward balanced and healthier lifestyle choices at a pace that feels realistic and supportive.
24 Years Experience
Online in Port Alberni, BC (Online Only)
Weight Loss
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
I specialize in supporting sustainable weight loss through a holistic, integrative approach: we use acceptance and commitment therapy to align your goals with your core values, mindfulness practices to foster intuitive eating and body awareness, and parts work to address internal barriers to change. Cognitive-behavioral strategies help reshape unhelpful thoughts around food and self-image, while emotion-focused techniques allow you to process emotional eating triggers. When meaningful, I draw on spiritual/existential approaches to connect you with deeper motivation and self-compassion. Together, we’ll create practical tools, healthy habits, and an empowering mindset to guide you toward lasting wellness.
2 Years Experience
Online in Port Alberni, BC (Online Only)
Weight Loss
Interactive Counselling
Counsellor/Therapist, RPC
Lasting weight loss involves more than just dieting; it's about addressing the emotional and psychological factors that influence eating habits. Counselling for weight management offers a non-judgmental space to explore your relationship with food, identify triggers for emotional eating, and cultivate mindful eating practices. Therapists help you reframe negative thought patterns and develop healthier coping mechanisms for stress, leading to sustainable and compassionate lifestyle changes. The goal is to build a positive body image and increase your overall well-being, moving beyond a cycle of guilt and restriction toward lasting health.
12 Years Experience
Online in Port Alberni, BC
Weight Loss
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC), MACP, Bsc
I support individuals in exploring the emotional and psychological factors that influence their relationship with food, body image, and self-care. Recognizing that sustainable weight loss involves more than just physical changes, I help clients address underlying patterns such as emotional eating, stress, and self-esteem. Through compassionate guidance and evidence-based strategies, I empower clients to develop healthier habits, foster self-compassion, and create lasting lifestyle changes that promote overall well-being.
3 Years Experience
Online in Port Alberni, BC (Online Only)
Weight Loss
Jennifer Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
We support individuals navigating weight-related concerns with a compassionate, non-judgmental approach. Therapy focuses on emotional wellbeing, behaviour patterns, and developing a healthier relationship with food, body, and self.
3 Years Experience
Online in Port Alberni, BC (Online Only)
Weight Loss therapists in Port Alberni, BC Statistics
Weight Loss therapists in Port Alberni, BC average 10 years of experience and charge around $142 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (64%), and Solution-Focused Brief Therapy (SFBT) (59%).
Average years in practice
10 Years Experience
Average cost per session
$142
Accept insurance
55%
Offer sliding scale
55%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 64% | Person-Centered Therapy (Rogerian) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Dialectical Behavior Therapy (DBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 50% | Integrative Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 82% | Teen |
| 64% | Young Adult |
| 59% | Senior |
| 18% | Children |
Client Focus
| 68% | Women |
| 64% | Christian |
| 64% | Men |
| 50% | Asian |
| 50% | Hindu |