Body Image therapists in Port Coquitlam, British Columbia BC, Canada CA
Port Coquitlam Therapists (Statistics)
Average years in practice
10 Years Experience
Average cost per session
$155
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Emotionally Focused Therapy (EFT) |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 56% | Narrative Therapy |
| 54% | Dialectical Behavior Therapy (DBT) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Internal Family Systems (IFS) |
We are proud to feature top rated Body Image therapists in Port Coquitlam. We encourage you to review each profile to find your best match.
Body Image
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing body image concerns in a supportive and non-judgmental space. Together, we explore self-perception, challenge unhelpful beliefs, build self-acceptance, and develop confidence and a healthier, more balanced relationship with the body.
3 Years Experience
Online in Port Coquitlam, BC British Columbia (Online Only)
Body Image
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with body image issues, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC British Columbia
Body Image
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy for body image is focused on reframing negative thinking patterns and targeting negative schemas to improve self-esteem, self-worth, and self-efficacy.
3 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC British Columbia
Body Image
Daniel McMath
Counsellor/Therapist, PCC, MPCC Provisional, Facilitator, Inner Compass Catalyst
A Compassionate Space for Re‑discovering Body Worth
As a body‑image counsellor, my role is not to “fix” a look but to help clients reconnect with the person behind the mirror. Each session begins with a safe, non‑judgmental container where curiosity replaces criticism. I invite clients to speak freely about the stories they tell themselves about size, shape, and appearance, noticing how these narratives were formed—often through media, family messages, or past teasing.
Using a blend of evidence‑based approaches, I guide clients through:
Mindful Awareness – Gentle body scans and breathing exercises help participants notice sensations without labeling them “good” or “bad.” This cultivates a present‑moment relationship with the body, softening the habit of constant self‑evaluation.
Cognitive Restructuring – We identify distorted thoughts (e.g., “I’m unlovable because I’m not thin”) and replace them with balanced statements anchored in personal values, not measurements.
Self‑Compassion Practices – Drawing from Kristin Neff’s work, clients learn to speak to themselves as they would a dear friend—acknowledging pain, offering kindness, and recognizing common humanity.
Narrative Re‑authoring – Clients rewrite their body story, highlighting strengths, resilience, and moments of joy that are unrelated to appearance. This empowers a new identity that values function, feeling, and personal growth over external standards.
Embodied Action – Gentle movement, yoga, or dance encourages the body to be experienced as a source of pleasure and capability, not merely as an object to be judged.
Progress is measured not by the scale but by increased self‑acceptance, reduced shame, and the emergence of a more flexible, compassionate inner dialogue. By honoring each client’s unique journey, I help them cultivate a sustainable sense of body worth—one that supports mental health, relationships, and overall well‑being.
23 Years Experience
Online in Port Coquitlam, BC British Columbia (Online Only)
Body Image
Darren Williamson
Counsellor/Therapist, RCC (#23397)
Body image is still a massively understated issue in our society, for both women and men. Our culture privileges certain body types over others everywhere we look, to the point where body shame is ingrained in us from every direction. Hollywood, social media, and Photoshop have created unattainable ideals and told us we are doing something wrong by not attaining them. Our therapy will explore what "ideal" body image means to you, the implicit beliefs about appearance you may hold, as well as your relationship to your own body and health, all in a non-judgmental environment.
3 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC British Columbia
Body Image
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I am passionate about supporting those toward a more accepting approach toward their bodies. Whether you struggle with Body Dysmorphia or your dissatisfaction of your body just takes up more space in your mind than you would like- therapy can be extremely beneficial. I want to support people in getting a place where they can be more accepting of themselves as a whole and be more able to tolerate difficult thoughts and emotions related top their bodies that are causing distress.
10 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC British Columbia
Body Image
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Struggles with body image can quietly shape how you move through the world—affecting confidence, relationships, and the way you care for yourself. Whether your concerns stem from past experiences, cultural pressures, or long-standing patterns of self-criticism, therapy offers a space to understand these feelings with compassion rather than judgment. Together, we’ll explore the deeper roots of your relationship with your body, support nervous system regulation, and build a more grounded sense of self-worth that isn’t defined by appearance.
3 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC British Columbia
Body Image
Sophia Kopelow
Registered Psychotherapist, MA, RCC
Body image issues may involve a distorted perception of one’s body, which can lead to severe dissatisfaction and maladaptive behaviours. This can manifest in various ways, including obsessive comparisons with others, avoidance of social situations, and extreme measures to change one’s appearance. If you’re yearning to shift your relationship with food and feel more in tune and loving towards your body, I’m here to support you. Having gone through my own healing journey, I know how vulnerable it can feel to reach out. I approach body image from a holistic perspective– combining therapeutic techniques that involve the mind, body and soul. You can expect compassion, gentle curiosity, and understanding from me in our sessions. I'm here to hold space, and solace so that you can return back home to yourself. I would love to hear from you—head to my website to book your free 20-minute consultation.
6 Years Experience
In-Person Near Port Coquitlam, BC
Online in Port Coquitlam, BC British Columbia
Body Image
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
Our identities are socially constructed so it is our relationship with our body, normalizing that relationship can clear the space for a kind and compassionate view and relationship with our bodies.
16 Years Experience
Online in Port Coquitlam, BC British Columbia (Online Only)
Body Image
Clayre Sessoms
Registered Psychotherapist, RP, RCT, RCAT, CCC, ATR-BC
Body image concerns are explored with compassion, helping clients reconnect with their bodies and foster acceptance through creative expression and body-centred therapy.
8 Years Experience
Online in Port Coquitlam, BC British Columbia (Online Only)