Body Image therapists in Prince George, BC
Browse Body Image therapists in Prince George, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
If a person has a negative view of their body image, it usually stems from negative experiences where a child was made to feel unloved or unsafe around others, if they were the target of some negative judgment, abuse, or trauma. If a belief was formed that they were not good enough/ pretty enough/ perfect enough/ big enough/ safe enough, or felt they had to comply with abuse from a caregiver whom they depended on, or they feel too different compared to others, it affects the way they see themselves and impacts their ability to connect with other people in a healthy way. An example of another such belief can look like "I want to feel/ look attractive, but attractive people get abused/ assaulted". Rapid Transformational Therapy is incredibly effective at helping a person see how those beliefs of poor body/ self-image were trying to help them or protect them. They can then be compassionately released, and new beliefs of empowerment and acceptance created in their place. RTT specializes in transforming people with complete self-acceptance, as that is often the root of so many issues. Ongoing support is given after the session to provide further help.
0 Years Experience
Online in Prince George, BC (Online Only)
Body Image
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Body image struggles can impact how you see yourself, your relationships, and your sense of worth. Together, we'll explore the beliefs and experiences that shape your relationship with your body while building self-compassion, acceptance, and a more connected relationship with yourself.
7 Years Experience
Online in Prince George, BC
Body Image
Spencer Copland
Registered Psychotherapist, RCC, MCP
Body image concerns can show up in many ways, including difficulty feeling connected to or accurately perceiving your body, frequent comparisons to others, body dissatisfaction, and patterns of disordered eating or appearance-focused distress. These experiences are often shaped over time by personal history, relationships, and broader cultural and societal messages about beauty, worth, and identity.
In our work together, we’ll explore where your beliefs about your body come from and how they continue to impact the way you relate to yourself today. Through this process, we can gently begin to challenge internalized negative beliefs and support the development of a more compassionate and aligned relationship with your body and food.
I take a holistic, trauma-informed approach and draw from ACT, Adlerian Therapy, IFS, DBT, EMDR and somatic therapy to support both emotional and belief reprocessing and nervous system regulation. Together, we’ll work toward greater self-compassion, body acceptance, and a more balanced way of relating to your body.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach.
6 Years Experience
Online in Prince George, BC
Body Image
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Struggling with body image can impact self-esteem and daily happiness. We help clients challenge negative beliefs and develop a more compassionate relationship with their bodies. Our approach encourages self-acceptance and lasting confidence.
8 Years Experience
Online in Prince George, BC
Body Image
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P., C.C.T.P.
Helping one’s thoughts, perception, and attitudes about their physical appearance, reducing anxiety worry, and depression associated with a negative body image.
Negative body image often involves a distorted perception of one’s self, body dissatisfaction, shame, anxiety, and self-consciousness. Working towards feeling confident empowered developing a positive relationship with oneself.
29 Years Experience
Online in Prince George, BC
Body Image therapists in Prince George, BC Statistics
Body Image therapists in Prince George, BC average 10 years of experience and charge around $157 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (60%), and Internal Family Systems (IFS) (55%).
Average years in practice
10 Years Experience
Average cost per session
$157
Accept insurance
68%
Offer sliding scale
61%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Emotionally Focused Therapy (EFT) |
| 55% | Internal Family Systems (IFS) |
| 55% | Somatic Therapy |
| 49% | Dialectical Behavior Therapy (DBT) |
| 49% | Narrative Therapy |
| 49% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 64% | Teen |
| 59% | Senior |
| 17% | Children |
Client Focus
| 71% | Women |
| 56% | Men |
| 53% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 37% | Christian |