Your Final Destination for Post-Traumatic Growth
Forward-Facing is both an idea and a practice. The idea is that you don’t have to go back to the past to find healing in the present.
Coaching can help:
· Reduce stress
· Provide a greater sense of well-being
· Increase comfort in your body
· Improve your outlook
· Increase joy
· Increase self-compassion
· Optimize many areas of life
· Provide a greater sense of worth and purpose
· Increase cognitive acuity and clearer thinking
· Create better relational capacity
· Increase resilience
· Increase ability to become intentional instead of reactive
I also offer a weekly online interactive group experience that will teach you to overcome stress in any situation and live life by design, not default.
Imagine what it would feel like to live a life free from the pressures of stress… a life you choose for yourself instead of living on autopilot.
Forward-Facing® Me was designed to help you find:
Freedom - through developing your ability to interrupt the threat response, you can turn triggers into opportunities for healing and growth
Integrity - through using your newly developed skills to help you define who you truly want to be and stick to it no matter what’s going on around you.
Hope - As you discover ways that your body can heal itself without needing complicated clinical interventions. You can facilitate this healing every day for the rest of your life!
Companions - You don’t have to do this work alone – and you won’t in Forward Facing Me. Start your journey among the company of peers who get the reality of everyday stress and trauma and are just as motivated as you are to make a change in their lives.
Not all help needs to come in the form of therapy. Life coaching services can help you with your mindset, emotional well-being, productivity, your self-esteem, and more.
Life can be quite a long and complicated journey. You may face obstacles, challenges or you might also just be lost. I'm here to listen to you. I'll ask you about your life, what your aspirations are (or search for one if need be) and help you navigate this wonderful journey that is life. I will reflect and help you understand what is working and what is not and how we can use this to achieve the life you want to live.
Are you hoping to build motivation or confidence and find clarity in your life? Do you need the support of someone who can gently push and challenge you, while giving you the space to guide your choices? Claim your free consult to start moving towards this today.
Life Coach, Life coach, Professional Imago Facilitator/relationship coach, Intuitive Counsellor
As a full time life and relationship coach for over 15 years, I work with clients in a variety of areas to help them gain clarity, create more joy, improve their relationships (at home and work), have more fulfilling careers, and connect to their wise self.
6 Years Experience
