Depression therapists in Prince Rupert, BC
Browse Depression therapists in Prince Rupert, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Depression isn’t laziness or weakness—it’s a signal from parts of you that feel exhausted, hopeless, or unseen.
If you're feeling numb, unmotivated, or like you’re moving through life in a fog, I see you. Depression often arises when parts of us carry heavy emotional burdens or feel like they’ve been carrying the weight of the world for too long. Using Internal Family Systems (IFS) and somatic tools like TRE, I help you gently connect with these parts—not to fix or force change, but to understand, unburden, and heal. There is a way back to energy, purpose, and joy. You don’t have to do it alone.
10 Years Experience
Online in Prince Rupert, BC (Online Only)
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
Depression can feel isolating, overwhelming, and exhausting, affecting every aspect of life, from energy levels to relationships. I specialize in helping individuals understand and manage depression by exploring its root causes and developing effective coping strategies. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques, we will work together to shift negative thought patterns, rebuild motivation, and restore a sense of purpose and hope. If you're struggling with feelings of sadness, hopelessness, or a lack of energy, I’m here to support you find your way back to a brighter life you see fit for yourself.
6 Years Experience
Online in Prince Rupert, BC
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
Struggling to get out of bed, feeling numb or disconnected, going through the motions without really being present — depression can make even small things feel heavy. Using EMDR, I help you gently process the underlying experiences, patterns, or memories contributing to low mood, lack of motivation, or hopelessness, so their emotional weight starts to lift rather than just being managed day to day. Over time, this helps you feel more grounded, energized, and able to engage with life in a way that feels balanced and meaningful again.
4 Years Experience
Online in Prince Rupert, BC (Online Only)
Spencer Copland
Registered Psychotherapist, RCC, MCP
Depression can feel heavy, isolating, and hard to put into words. It might show up as a persistent low mood, lack of motivation, exhaustion, or a loss of interest in things that once felt meaningful. Even simple tasks can feel overwhelming, and many people find themselves feeling stuck, disconnected, or weighed down by self-criticism.
In our work together, we’ll move at a pace that feels manageable, creating a space where you don’t have to carry everything on your own. Rather than just trying to “push through,” we’ll explore the underlying experiences and patterns connected to your depression with curiosity and care. I take a holistic, trauma-informed, and attachment-focused approach, supporting both your emotional world and your nervous system.
I draw from approaches such as ACT, Adlerian Therapy, IFS, Mindfulness-Based CBT, and EMDR, tailoring our work to your unique needs and goals. Together, we’ll develop practical, compassionate strategies to help you navigate difficult moments while also making space for deeper healing and change.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach and see if we’re a good fit.
6 Years Experience
Online in Prince Rupert, BC
Azin Heydari
Registered Psychotherapist, RP; MA
Depression affects both mind and body, often leaving individuals feeling disconnected, burdened, or trapped in old patterns. Through therapy, I help clients reconnect with themselves by increasing nervous system awareness. Depression is essentially a freeze or shutdown response. Gentle activation and a better connection to the self and self-compassion can be transformative. The goal of treatment is to restore energy, purpose, and a sense of being grounded again, addressing feelings of hopelessness and disconnection.
6 Years Experience
Online in Prince Rupert, BC
Depression therapists in Prince Rupert, BC Statistics
Depression therapists in Prince Rupert, BC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (51%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
68%
Offer sliding scale
52%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 51% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 41% | Existential / Humanistic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 41% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 50% | Teen |
| 14% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 45% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 33% | Christian |