Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince Rupert, British Columbia BC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince Rupert. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Ty Therapy
Counsellor/Therapist, RP
I'm glad that you're here, seeking help when you are feeling stuck is difficult and is a very courageous thing to do. I want to help you to be able to feel in control of your life again. Feel free to reach out for a free 20 minute consultation and to start or continue your journey of growth and change.
9 Years Experience
Online in Prince Rupert, BC British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Gillian Saxby
Counsellor/Therapist, Registered Clinical Counsellor (RCC), MA, MACP
Gillian is inspired by the people she meets and feels grateful to witness the positive changes in their lives and relationships. She brings an empathetic, kind, and compassionate approach that encourages creative solutions and helps move relationships forward.
She understands that we all experience suffering, stress, or conflict in our lives — and believes it is how we learn to respond that truly matters. Gillian also values the healing aspects of lifestyle and the importance of restoring balance.
10 Years Experience
Online in Prince Rupert, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT)
Jasmine Gill Therapy
Counsellor/Therapist, RCC
I believe that our emotions carry important meaning, even when they feel overwhelming or difficult to understand. Much of my work is rooted in the idea that healing happens when we feel safe enough to slow down and truly experience what’s beneath the surface.
I aim to create a space that feels warm, collaborative, and grounded in curiosity - where all parts of you are welcome. Together, we explore the patterns and emotional experiences that have shaped your life, helping you make sense of them with compassion rather than judgment.
Therapy with me is not about “fixing” you, but about understanding you. Through this process, my hope is that you begin to feel more connected to yourself, more confident in your emotions, and more able to move through life with clarity and intention.
5 Years Experience
Online in Prince Rupert, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT)
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
I work collaboratively with individuals and couples navigating challenges such as communication difficulties, emotional intimacy concerns, infidelity, life transitions, stress, anxiety, and depression. At the heart of my practice is the development of strong, trusting therapeutic relationships where clients feel both safe and empowered. I believe this foundation is essential for engaging in the honest, meaningful conversations that lead to genuine and lasting change.
My approach is active and goal-oriented, focused on creating meaningful progress while helping clients gain deeper insight, clarity, and a renewed sense of peace and direction.
For over a decade, I have supported clients both in person and online across Southern Vancouver Island and throughout British Columbia.
11 Years Experience
Online in Prince Rupert, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT)
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens.
We have a variety of levels of experience and professional qualifications on our team to suit your needs.
16 Years Experience
Online in Prince Rupert, BC British Columbia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince Rupert, British Columbia, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince Rupert, British Columbia, Canada average 8 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (79%), and Self Esteem (76%).
Average years in practice
8 Years Experience
Average cost per session
$160
Accept insurance
79%
Offer sliding scale
71%
Gender ID
| 83% |
Female |
|
| 13% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 79% | Stress |
| 76% | Self Esteem |
| 73% | Depression |
| 68% | Trauma and PTSD |
| 61% | ADHD |
| 61% | Women's Issues |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 68% | Teen |
| 66% | Senior |
| 21% | Children |
Client Focus
| 61% | Women |
| 58% | Men |
| 37% | LGBTQ+ |
| 35% | Asian |
| 34% | Persons with Disabilities |