Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince Rupert, British Columbia BC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince Rupert. We encourage you to review each profile to find your best match.
MBCT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together.
My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life.
I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.
12 Years Experience
Online in Prince Rupert, BC British Columbia
MBCT
Lindsay Becker
Counsellor/Therapist, MACP, MST, C.C.C.
As a clinical counsellor, I provide comprehensive therapeutic services for teens and adults, utilizing evidence-based approaches and a holistic framework to support individuals in achieving emotional well-being, mental health, and personal growth. My therapeutic approach integrates scientifically validated techniques with an understanding of the whole person—mind, body, and spirit—ensuring that treatment is tailored to meet each client's unique needs and goals.
4 Years Experience
Online in Prince Rupert, BC British Columbia (Online Only)
MBCT
Somatic Healing Arts, Psychotherapy and Wellness
Registered Psychotherapist, RP (qualifying), MA-ExAT
I believe that healing is a creative and embodied process. As an expressive arts and somatic therapist, I am guided by the understanding that our bodies, emotions, and imaginations hold profound wisdom. In my work, I invite movement, image, sound, and story to help people discover new pathways to resilience, connection, and self-understanding.
My approach is gentle, collaborative, and rooted in curiosity. I support clients in tuning into the signals of their bodies, exploring their inner landscapes, and expressing what may be difficult to put into words. I see therapy as a space where what has been held can be released, where identity can be reclaimed, and where the nervous system can finally exhale.
Whether someone is navigating trauma, stress, transition, or a longing for deeper authenticity, I strive to create a space where their whole being is welcomed. My intention is always to help others reconnect with their innate aliveness, creativity, and capacity for healing.
9 Years Experience
Online in Prince Rupert, BC British Columbia
MBCT
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
I work collaboratively with individuals and couples navigating challenges such as communication difficulties, emotional intimacy concerns, infidelity, life transitions, stress, anxiety, and depression. At the heart of my practice is the development of strong, trusting therapeutic relationships where clients feel both safe and empowered. I believe this foundation is essential for engaging in the honest, meaningful conversations that lead to genuine and lasting change.
My approach is active and goal-oriented, focused on creating meaningful progress while helping clients gain deeper insight, clarity, and a renewed sense of peace and direction.
For over a decade, I have supported clients both in person and online across Southern Vancouver Island and throughout British Columbia.
11 Years Experience
Online in Prince Rupert, BC British Columbia
MBCT
Your Counselling
Licensed Clinical Social Worker
Our licensed therapists offer personalized, evidence-based care—including CBT, EMDR, and ART—to help you navigate anxiety, trauma, and relationship challenges. At Your Counselling, it starts with a conversation. Connect with out Client Care Team to find the right therapist for you.
9 Years Experience
Online in Prince Rupert, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince Rupert, British Columbia, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Prince Rupert, British Columbia, Canada average 9 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (75%), and Self Esteem (72%).
Average years in practice
9 Years Experience
Average cost per session
$160
Accept insurance
79%
Offer sliding scale
72%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 75% | Stress |
| 72% | Self Esteem |
| 70% | Trauma and PTSD |
| 68% | Depression |
| 68% | Loss or Grief |
| 58% | ADHD |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 74% | Senior |
| 62% | Teen |
| 21% | Children |
Client Focus
| 68% | Men |
| 68% | Women |
| 36% | LGBTQ+ |
| 34% | Persons with Disabilities |
| 32% | Asian |