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Anger Management therapists in Richmond, BC, CA

We are proud to feature top rated Anger Management therapists in Richmond. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Jasmine Gill Therapy, counselor/therapist
Anger Management

Jasmine Gill Therapy

Counsellor/Therapist, RCC
Anger is a powerful and meaningful emotion - one that often points to something deeper within us that needs care and attention. In our work together, we create space for your anger to be understood, not judged. Rather than simply trying to control or suppress it, we’ll gently explore what’s underneath; uncovering the core emotions and unmet needs that may be driving your reactions. Through this process, anger can begin to soften, making room for clarity, relief, and self-connection. From there, we’ll build practical ways to navigate intense moments, helping you respond rather than react, and move toward more fulfilling, connected relationships.  
5 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Vancouver, British Columbia therapist: Nightingale Counselling, counselor/therapist
Anger Management

Nightingale Counselling

Counsellor/Therapist, RCC, MSW
At Nightingale Counselling, we take a modern, evidence-based approach to anger that goes beyond traditional "anger management," because the goal isn't simply to have less anger, but to develop anger mastery: the ability to express the right amount of anger, proportionately and appropriately, in response to what a situation actually calls for. We recognize that dysregulated anger can show up in two directions, whether as too much, leading to volatile relationships, workplace struggles, and loss of self-trust, or too little, leading to resentment, difficulty setting boundaries, and needs going unmet. Whether you find yourself frequently overwhelmed by anger or rarely able to access it at all, our therapists are skilled at identifying the underlying patterns and helping clients build the awareness and choice that lead to lasting, meaningful change.  
6 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Vancouver, British Columbia therapist: Dr. Thomas Wiens, psychologist
Anger Management

Dr. Thomas Wiens

Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens supports professionals in managing issues with frustration and anger by developing self-awareness and using practical strategies to manage emotions and address conflict.  
11 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Surrey, British Columbia therapist: Manupriya Mehra, licensed professional counselor
Anger Management

Manupriya Mehra

Licensed Professional Counsellor, Registered Therapeutic Counsellor (RTC)(ACCT), B.A., M.A. Psychology ( India)
Anger is often a response to unresolved stress, emotional overload, or feeling unheard rather than a problem in itself. I support clients in understanding the underlying triggers behind anger, improving emotional regulation, and learning healthier ways to express difficult emotions. Through trauma-informed and practical strategies, we work toward building self-awareness, calming reactivity, and restoring a sense of control in daily interactions and relationships.  
24 Years Experience
Online in Richmond, BC (Online Only)
Vancouver, British Columbia therapist: Bill Arbuckle, therapist
Anger Management

Bill Arbuckle

Therapist, MCP, RCC
Anger usually gets a bad reputation, but it's rarely the real problem. It's almost always protecting something underneath, hurt, fear, a boundary that keeps getting crossed, or a need that isn't being met. I work with people to understand what their anger is actually about, so it stops feeling like something to suppress or be ashamed of and starts becoming useful information instead.  
12 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
Anger Management

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
While there are alot of anger management approaches out there that are focused on quieting the emotion, I believe it is far more effective to help provide the client with psychotherapeutic tools that can not only help increase awareness to the triggers, but learn how to channel the important relational energies of anger into more constructive behavior.  
7 Years Experience
In-Person Near Richmond, BC
Online in Richmond, BC
Vancouver, British Columbia therapist: Shay Galamiton, counselor/therapist
Anger Management

Shay Galamiton

Counsellor/Therapist, RPC, MPCC
I work with individuals seeking support with anger management in a compassionate, non-judgmental space. Together, we identify triggers, strengthen emotional awareness and regulation, build practical coping skills, and enhance communication, impulse control, and healthier responses to stress and conflict.  
3 Years Experience
Online in Richmond, BC (Online Only)
Vancouver, British Columbia therapist: Ashley Kabugo, counselor/therapist
Anger Management

Ashley Kabugo

Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Anger can be difficult emotion to experience and we may react in ways that we regret later on. I can support you as to notice your anger and use tools to experience it in a healthy way.  
2 Years Experience
Online in Richmond, BC (Online Only)
Toronto, Ontario therapist: Aliya Amarshi, registered psychotherapist
Anger Management

Aliya Amarshi

Registered Psychotherapist, PhD (Sociology)
I support clients in understanding and working with anger as a valuable emotional signal rather than something to suppress or fear. Through parts work, somatic awareness, and mindful reflection, we explore what’s underneath the anger—often unmet needs, boundaries, or past wounds—and develop tools for responding rather than reacting.  
6 Years Experience
Online in Richmond, BC (Online Only)
Vancouver, British Columbia therapist: Jenny Evgenia Shigorina, licensed clinical social worker
Anger Management

Jenny Evgenia Shigorina

Licensed Clinical Social Worker, RSW, MA
When emotions run high at home, it’s easy to get caught in reactive cycles—yelling, shutting down and feeling ashamed afterward. I help parents understand anger as a signal, not a failure. You’ll learn practical ways to calm intense feelings, respond with intention, and model emotional regulation even during stressful moments. I also guide parents in helping their children understand, manage, and express their emotions (ingluding anger) in healthy, constructive ways.  
20 Years Experience
Online in Richmond, BC (Online Only)
Richmond, British Columbia is one of the most ethnically Chinese cities outside of Asia — with Chinese Canadians comprising a significant majority of the population and Mandarin and Cantonese widely spoken — creating a therapy community where demand for Chinese-language and culturally competent therapists far exceeds available supply. The city's proximity to Vancouver International Airport and its role as a gateway community for recent immigrants from Hong Kong, mainland China, and Taiwan shapes a therapy landscape particularly attuned to immigration stress, cross-cultural family dynamics, and the identity challenges of first-generation residents. Richmond Hospital provides institutional mental health resources alongside a private therapy community that is increasingly building capacity in Chinese-language care. Help-seeking stigma in some East Asian communities remains a significant barrier, and many therapists in Richmond invest considerable clinical energy in normalizing therapy as part of their work.

Anger Management therapists in Richmond, British Columbia, Canada Statistics

Anger Management therapists in Richmond, British Columbia, Canada average 11 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Emotionally Focused Therapy (EFT) (63%), and Person-Centered Therapy (Rogerian) (56%).

Average years in practice

11 Years Experience

Average cost per session

$158

Accept insurance

71%

Offer sliding scale

58%

Gender ID

63% Female
34% Male
2% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
63% Emotionally Focused Therapy (EFT)
56% Person-Centered Therapy (Rogerian)
53% Solution-Focused Brief Therapy (SFBT)
48% Narrative Therapy
48% Existential / Humanistic Therapy
46% Internal Family Systems (IFS)

Ages Served

98% Adult
67% Young Adult
67% Teen
64% Senior
24% Children

Client Focus

64% Women
56% Men
45% LGBTQ+
39% Christian
35% Black / African American