Trauma and PTSD therapists in Richmond, British Columbia BC, Canada CA
Trauma and PTSD
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
EMDR (Eye Movement Desensitization and Reprocessing) Therapy:
EMDR is a structured/manualized psychotherapy for people who have experienced trauma(s) in their life. It is different from talk therapy because the therapist uses specific detailed protocols and procedures such as the eight phases of treatment in EMDR. You do not need to know what this all means right now. Trust that there is a road map and plan to facilitate healing. There is less focus on therapist talk/interpretations. There is less focus on you speaking about trauma at depth. The progress gained is from your enhanced psychological processing. EMDR incorporates eye movements, tapping techniques, and other methods to unblock an imbalance in the brain’s information processing system. EMDR provides relief from symptoms and emotional distress as a result of trauma(s) (e.g., reducing intensity of PTSD symptoms and trauma related memories). The EMDR therapy process facilitates natural healing processes of the mind and removes blocks to healing.
9 Years Experience
Trauma and PTSD
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Trauma is a reaction that individuals have in response to an event that they perceive as overwhelming. Responses to trauma can be so overwhelming that completing daily tasks, such as going to work, or getting out of bed, may be a struggle. A significant symptom of trauma is feeling as if the traumatic event is still happening, sometimes, even years after the event occurred.
In therapy, we go through various stages of trauma work that help clients regain safety and wellbeing. Through experiential exercises clients have the opportunity to re-tell their story in a safe and nonjudgmental environment. I also offer multiple techniques that alleviate anxiety and help "put the brakes on" in case trauma work becomes too overwhelming.
Once clients have strategies to cope with their trauma symptoms, which may include sadness, anger, and/or dissociation, they often experience renewed hope for the future. Additionally, I help clients gain insight into their internal experiences through psychoeducation on the relationship between trauma responses and brain activity.
13 Years Experience
Trauma and PTSD
Elizabeth Koch
Registered Psychotherapist, MACP, RCC
Having our safety threatened or compromised is a overwhelming disruptive experience, with implications for our sense of self, and our capacity for trusting others. Often the effects are far-reaching and long-lasting, extending well into new relationships, while playing out in our heads repeatedly. If you've experienced trauma and have suspected PTSD, we can work together to help you make sense of the experience, restore your capacity for ease and re-establish faith in your right for safety.
3 Years Experience
Trauma and PTSD
Creative Spirit Therapy by Kari Gundersen
Registered Psychotherapist, RTC, RYT
We used to think trauma was a car accident, a war scene, or a violent assault. But today we know the signs of post-traumatic stress are apparent in most of us. Learning how to manage the symptoms and regulate your emotions will help your life feel like yours again.
4 Years Experience
Trauma and PTSD
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy utilizes a 3-phase approach to establish safety and security inside and outside therapy, processing of trauma through exploration and deconstruction, and post-traumatic growth and reconnection. A trauma-focused approach integrates guided exploration, coping strategies, narrative interventions, CBT, and somatic experiencing to explore trauma, generate corrective emotional experiences, build a positive sense of self, improve self-efficacy and instill a sense of empowerment with rebuilding of trust. y. A neurobiological lens is used to understand the impact of trauma on the brain.
1 Years Experience
Trauma and PTSD
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I worked with a specialist organisation for five years with sexual trauma and abuse. During this time I also engaged in multiple trainings around how to support people through processing these sensitive issues without causing overwhelm and retraumatization , managing issues that arise from PTSD and getting to a place of more acceptance and ease.
8 Years Experience
Trauma and PTSD
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
I have had the privilege of supporting numerous clients who have confronted profound challenges related to trauma and are navigating the enduring impact it has left on their lives. My primary focus is on alleviating the symptoms of post-traumatic stress disorder (PTSD) stemming from these experiences and guiding individuals toward a path of healing. Together, we work towards fostering a sense of safety and embarking on a journey towards a more meaningful and fulfilling life.
3 Years Experience
Trauma and PTSD
Erica Beauchamp
Marriage and Family Therapist, M.Ed. R.C.C.
I use a trauma informed approach to help clients recover from trauma and PTSD. This is paired with grounding tools and is done at the pace which feels most comfortable for clients. I work with all types of traumas.
15 Years Experience
Trauma and PTSD
Seven Vistas - Professional Life Coach and Counsellor
Counsellor/Therapist, PCC, RPC-C, NLP Master Practitioner
Trauma can get trapped in the body in incomplete states. Imagine if your muscle couldn't let go of the lactic acid that burns during a workout, now imagine that is your nervous system, emotions, mind. Sitting on the edge a trigger that can rattle you straight back to the moment it happened, or shake you down into fight, flight or freeze. It still feels real, yes, it is still real to your body and nervous system. The body and mind can be taught to re-learn about this threat, to have new responses.
21 Years Experience
Trauma and PTSD
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in providing dedicated support for individuals navigating Trauma and Post-Traumatic Stress Disorder (PTSD). We offer a comprehensive approach to trauma recovery, incorporating evidence-based modalities such as Trauma-Informed Stabilization Technique, Sensorimotor Psychotherapy, and Somatic Experiencing to promote healing and resilience.
Our therapists are trained to create a safe and compassionate space where clients can explore their traumatic experiences, process difficult emotions, and work towards reclaiming their sense of safety and empowerment. We understand the profound impact of trauma on the mind and body and tailor our therapeutic interventions to address the complex interplay between emotional, physical, and psychological responses to trauma.
By drawing on Trauma-Informed Stabilization Technique, we support clients in developing grounding strategies, enhancing emotional regulation, and fostering a sense of stability as they navigate the healing process. Additionally, Sensorimotor Psychotherapy and Somatic Experiencing techniques help individuals address trauma stored in the body, promoting a deeper understanding of somatic responses and facilitating the release of stored tension and stress.
Our approach to trauma recovery is collaborative, client-centered, and holistic, focusing on promoting self-awareness, self-regulation, and integration of traumatic experiences. We support clients in building resilience, developing coping skills, and fostering a greater sense of agency and empowerment in their journey towards healing and recovery.
We are dedicated to providing trauma-informed care that honors the unique experiences and needs of each individual. Our goal is to create a supportive and empathetic therapeutic environment where clients can feel heard, validated, and supported as they work towards reclaiming their sense of self and moving towards a life of greater peace and wholeness.
9 Years Experience