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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salmon Arm, BC, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salmon Arm. We encourage you to review each profile to find your best match.
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Vancouver, British Columbia therapist: Jasmine Gill Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jasmine Gill Therapy

Counsellor/Therapist, RCC
I believe that our emotions carry important meaning, even when they feel overwhelming or difficult to understand. Much of my work is rooted in the idea that healing happens when we feel safe enough to slow down and truly experience what’s beneath the surface. I aim to create a space that feels warm, collaborative, and grounded in curiosity - where all parts of you are welcome. Together, we explore the patterns and emotional experiences that have shaped your life, helping you make sense of them with compassion rather than judgment. Therapy with me is not about “fixing” you, but about understanding you. Through this process, my hope is that you begin to feel more connected to yourself, more confident in your emotions, and more able to move through life with clarity and intention.  
5 Years Experience
Online in Salmon Arm, BC
Montreal, Quebec therapist: Earlyn Sharpe, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Earlyn Sharpe

Therapist, M.A., M.Ed, MHCP, NLP, ND
I know life does not always work out as planned. When these situations arise, you need an unbiased, nonjudgmental, trained professional to help you navigate life challenges. I offer a unique blend of therapy and coaching strategies at my practice. I integrate evidence-based holistic therapies and relationship coaching strategies into my sessions, mainly specializing in individuals and couples. This approach allows me to comprehensively address holistic health challenges, personal growth, and relationship dynamics. I facilitate coaching strategies by leveraging strengths-based approaches and motivational techniques to empower clients to achieve their desired outcomes. I simplify goal-setting, provide accountability, and offer practical strategies to navigate obstacles and maximize my clients' potential. Clients often commend my empathetic and collaborative approach, emphasizing the transformative impact of our work together. They appreciate the practical tools and insights gained, empowering them to navigate life's complexities with resilience and clarity. I encourage you to contact me if you need practical support to overcome challenges, enhance relationships, and achieve personal goals. Let's collaborate to create positive changes in your life. Together, we can embark on a healing, growth, and fulfillment journey. Contact me today to take the first step towards a brighter tomorrow.  
14 Years Experience
Online in Salmon Arm, BC
Ottawa, Ontario therapist: Lindsay Becker, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Lindsay Becker

Counsellor/Therapist, MACP, MST, C.C.C.
As a clinical counsellor, I provide comprehensive therapeutic services for teens and adults, utilizing evidence-based approaches and a holistic framework to support individuals in achieving emotional well-being, mental health, and personal growth. My therapeutic approach integrates scientifically validated techniques with an understanding of the whole person—mind, body, and spirit—ensuring that treatment is tailored to meet each client's unique needs and goals.  
4 Years Experience
Online in Salmon Arm, BC (Online Only)
Toronto, Ontario therapist: Isabelle Tremblay, life coach
Mindfulness-Based Cognitive Therapy (MBCT)

Isabelle Tremblay

Life Coach, Isabelle Tremblay is a Purpose, Power & Mindset Coach helping high-achieving women move from burnout
If you’re a high achieving professional feeling burned out, overwhelmed, or disconnected despite your success, you’re not alone and you don’t have to navigate it alone. I specialize in burnout recovery, mindset transformation, and purpose driven leadership for ambitious women who are ready to reclaim their energy, confidence, and direction. My approach goes beyond traditional coaching by addressing the root causes of stress, overperformance, and misalignment, helping you create lasting, sustainable change. With over 20 years of experience in high level executive environments, I understand the pressure to constantly perform, lead, and deliver. I provide a space where you can reset, gain clarity, and rebuild from a place of strength, not exhaustion. Clients choose to work with me because they are ready for real transformation, not quick fixes. Together, we move you from burnout to clarity, from pressure to purpose, and from success on the outside to fulfillment on the inside. If you’re ready to feel like yourself again and lead your life with intention and confidence, I invite you to reach out.  
1 Years Experience
Online in Salmon Arm, BC (Online Only)
Courtenay, British Columbia therapist: Gillian Saxby, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Gillian Saxby

Counsellor/Therapist, Registered Clinical Counsellor (RCC), MA, MACP
Gillian is inspired by the people she meets and feels grateful to witness the positive changes in their lives and relationships. She brings an empathetic, kind, and compassionate approach that encourages creative solutions and helps move relationships forward. She understands that we all experience suffering, stress, or conflict in our lives — and believes it is how we learn to respond that truly matters. Gillian also values the healing aspects of lifestyle and the importance of restoring balance.  
10 Years Experience
Online in Salmon Arm, BC

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salmon Arm, British Columbia, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salmon Arm, British Columbia, Canada average 8 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (79%), and Self Esteem (76%).

Average years in practice

8 Years Experience

Average cost per session

$160

Accept insurance

79%

Offer sliding scale

71%

Gender ID

79% Female
14% Male
4% Non-Binary
3% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Specialties

87% Anxiety or Fears
79% Stress
76% Self Esteem
73% Depression
68% Trauma and PTSD
62% ADHD
62% Women's Issues

Ages Served

98% Adult
84% Young Adult
68% Teen
67% Senior
22% Children

Client Focus

62% Women
59% Men
38% LGBTQ+
37% Asian
35% Persons with Disabilities