Anxiety therapists in Smithers, BC
Browse Anxiety therapists in Smithers, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can often feel overwhelming, leaving us with intense feelings of anxiety and fear. It can show up in many forms—persistent worrying, racing thoughts, perfectionism, irritability, or a constant sense of being on edge. Many people with anxiety appear like they have it all together on the outside while feeling exhausted internally.
In our work together, we’ll gently explore the patterns that drive your anxiety—not just managing symptoms, but understanding where they come from and what they’ve been trying to protect. My approach is holistic, trauma-informed, and attachment-focused, supporting both your thoughts and your nervous system to foster a deeper sense of calm, self-trust, and internal safety.
I draw from a range of approaches, including ACT, Adlerian Therapy, IFS, Mindfulness-Based CBT, ERP, and EMDR, tailoring each session to your unique needs and goals. Together, we’ll build practical tools that feel realistic and supportive in your day-to-day life, while also creating space for deeper healing.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to learn more about my approach and see if we’re a good fit.
6 Years Experience
Online in Smithers, BC
Michelle Keough
Registered Social Worker, RSW, MSW
I have extensive training and experience in the treatment of anxiety. I will help you to become unstuck in the anxiety feelings and learn ways to manage the symptoms.
15 Years Experience
Online in Smithers, BC
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anxiety or fears, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
4 Years Experience
Online in Smithers, BC
Laura Chartrand
Counsellor/Therapist, BA, RTC
Anxiety and fear can hold us back, leaving us feeling stuck and isolated. Together, we’ll explore their roots and build healthy ways to manage them, empowering you to face life’s challenges with confidence and calm.
5 Years Experience
Online in Smithers, BC
Julie Chang, Flourishing Hearts Psychotherapy & Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Anxiety and exaggerated fears are maladaptive feelings that have gone out of control. Let us learn to regulate and rein them back in within your window of tolerance!
8 Years Experience
Online in Smithers, BC
Anxiety therapists in Smithers, BC Statistics
Anxiety therapists in Smithers, BC average 11 years of experience and charge around $163 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (46%).
Average years in practice
11 Years Experience
Average cost per session
$163
Accept insurance
68%
Offer sliding scale
54%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 46% | Internal Family Systems (IFS) |
| 46% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 39% | Existential / Humanistic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 52% | Men |
| 43% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |