Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sooke, BC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sooke, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
You may look capable on the outside, yet feel constantly tense, self-critical, or emotionally exhausted on the inside. I work with adults who are tired of pushing themselves and want a calmer, more grounded relationship with their thoughts and emotions. My therapy style is warm, structured, and collaborative, combining compassion-focused therapy and mindfulness to help you build inner safety, clarity, and resilience. I offer a supportive space where change happens gently, without judgment or pressure.
17 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
MBCT
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
I started classical guitar when I was 10 and mountaineering at 13. I quit high school after 11th grade, and worked as a NASA astronomer before I finished college. I earned a physics PhD—almost being expelled for insubordination—and started writing business software as a consultant for IT departments at middle-sized businesses. While I was having adventures in the jungle, the arctic, the Caribbean, Mongolia, New Zealand, Europe, and Central America, I became a snowboarder, scuba diver, paraglider, and soar plane pilot. I been married twice, have two sons, built two houses, and written many books on therapy, growth, and development. Combining science with psychedelics, I became an EEG brain trainer and researcher, practitioner of hypnotic Past Life Regression, sensory deprivation meditation, ayahuasca, and hypnosis. Psychotherapy, which I previously found to be too self involved, finally seemed worth my attention, so I became a psychotherapist. Now I focus on opening doors to meaning, personal growth, and larger states of awareness. I think this is what I was always looking for. Are you interested?
21 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
MBCT
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We are a collective of 2SLGBTQIA+ identified counsellors offering sex-positive, affirming and competent online and phone counselling across Canada (Turtle Island). We work through an anti-oppressive intersectional feminist lens.
We have a variety of levels of experience and professional qualifications on our team to suit your needs.
16 Years Experience
Online in Sooke, BC (Online Only)
MBCT
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
8 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
MBCT
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
Free 20 minute virtual consultations. Book online 24/7. I will empower you to discover your inner strength & cultivate healing through a unique blend of nature-inspired techniques & creative expression.
11 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
MBCT
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
I work collaboratively with individuals and couples navigating challenges such as communication difficulties, emotional intimacy concerns, infidelity, life transitions, stress, anxiety, and depression. At the heart of my practice is the development of strong, trusting therapeutic relationships where clients feel both safe and empowered. I believe this foundation is essential for engaging in the honest, meaningful conversations that lead to genuine and lasting change.
My approach is active and goal-oriented, focused on creating meaningful progress while helping clients gain deeper insight, clarity, and a renewed sense of peace and direction.
For over a decade, I have supported clients both in person and online across Southern Vancouver Island and throughout British Columbia.
11 Years Experience
In-Person Near Sooke, BC
Online in Sooke, BC
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sooke, BC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sooke, BC average 9 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (77%), and Loss or Grief (72%).
Average years in practice
9 Years Experience
Average cost per session
$166
Accept insurance
81%
Offer sliding scale
68%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 77% | Stress |
| 72% | Loss or Grief |
| 72% | Self Esteem |
| 70% | Depression |
| 67% | Trauma and PTSD |
| 61% | Women's Issues |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 70% | Senior |
| 60% | Teen |
| 18% | Children |
Client Focus
| 74% | Women |
| 70% | Men |
| 40% | LGBTQ+ |
| 37% | Military / Veterans |
| 37% | Persons with Disabilities |