Anxiety therapists in Summerland, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in Summerland. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Anxiety can feel overwhelming, but you don’t have to manage it alone. I offer practical tools to help calm your mind, face your fears, and regain peace in your daily life.
16 Years Experience
In-Person Near Summerland, BC
Online in Summerland, BC British Columbia
Anxiety or Fears
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Anxiety and fear can feel overwhelming, leaving you stuck, tense, or unsure of your next steps. I provide a safe, non-judgmental space to explore the thoughts, emotions, and patterns that fuel anxiety, while helping you develop practical coping strategies. Together, we work toward reclaiming calm, confidence, and a sense of control, so that fear no longer dictates your choices or limits your life.
3 Years Experience
In-Person Near Summerland, BC
Online in Summerland, BC British Columbia
Anxiety or Fears
Interactive Counselling
Counsellor/Therapist, RPC
Anxiety counselling offers a compassionate lifeline for those gripped by worry, panic, or overwhelming fear, empowering you to reclaim peace and presence. Drawing on evidence-based methods like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness, sessions uncover triggers—be it work stress, social fears, or chronic unease—and build practical tools for resilience. Tailored for individuals, couples, or groups, therapy fosters self-awareness, reframes negative thought patterns, and cultivates grounding practices for daily life. From generalized anxiety to phobias, discover your inner strength and break free from the cycle. Step into serenity—specialized support turns anxiety's grip into graceful flow. Start today.
12 Years Experience
In-Person Near Summerland, BC
Online in Summerland, BC British Columbia
Anxiety or Fears
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
15 Years Experience
In-Person Near Summerland, BC
Online in Summerland, BC British Columbia
Anxiety or Fears
Theodosia Daflos
Counsellor/Therapist, MA
Everyone experiences anxiety. It can actually be quite helpful, motivating us to do things that are important to us, or letting us know of potential danger. Anxiety becomes problematic when we're afraid of things that aren't actually dangerous, or when our anxiety stops us from doing things that are important to us. The good news is Cognitive Behavioural Therapy and Acceptance and Commitment Therapy for anxiety disorders are among the most successful treatments we have in psychology. They work by teaching you how to accurately evaluate your anxiety triggers to tell if your anxiety reaction is justified or not. If your anxiety reaction doesn't match the threat, you learn skills to help you act more effectively, and manage your emotional reaction in the moment.
15 Years Experience
Online in Summerland, BC British Columbia (Online Only)
Anxiety therapists in Summerland, British Columbia, Canada Statistics
Anxiety therapists in Summerland, British Columbia, Canada average 10 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
10 Years Experience
Average cost per session
$160
Accept insurance
71%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Internal Family Systems (IFS) |
| 42% | Narrative Therapy |
| 42% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 52% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 48% | Men |
| 40% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 28% | Christian |