OCD therapists in Summerland, BC
Browse OCD therapists in Summerland, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Obsessive-Compulsive Disorder can feel consuming, making it hard to focus, relax, or feel in control. I provide a safe, compassionate space to explore the patterns and triggers behind intrusive thoughts and compulsive behaviors, while helping you develop practical strategies to manage symptoms. Together, we work toward reducing anxiety, building resilience, and creating a life where OCD no longer dictates your daily choices or limits your potential.
3 Years Experience
In-Person Near Summerland, BC
Online in Summerland, BC
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
OCD can be debilitating due to having unwanted, recurring thoughts that cause people to engage in frequent, repetitive behaviours in order to relieve anxiety. People with OCD often feel overwhelmed due to needing things a certain way with leaving little to no room for flexibility. Rigidity takes over, which can create feelings of sadness and helplessness. The therapy models that I use for OCD are primarily Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). The CBT model involves challenging unwanted thoughts that may be exacerbating the OCD. Once clients identify the thoughts that are linked to the unwanted behaviours, they learn to have more choice over how they would like to respond to those thoughts. Gaining control over the unwanted thoughts is a powerful step in the healing process, as clients feel empowered to make independent choices that are in line with their values. Values-oriented work is largely derived from the ACT model. As we explore values, clients gain a deep understanding of the type of life they would like to live. They explore what makes life rich and meaningful and what changes need to happen in order to reach their full potential.
15 Years Experience
Online in Summerland, BC (Online Only)
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Summerland, BC
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Summerland, BC (Online Only)
Samuele Bariani
Registered Psychotherapist, MDiv, RP
I support individuals who experience obsessive thoughts, urges and compulsive behaviors that impact the quality of their life. We can work together by assessing the intensity of your unique challenges and OCD patterns, reducing and tolerating distress, and building effective coping strategies that will empower you to regulate your emotions and reduce your urges.
9 Years Experience
Online in Summerland, BC
OCD therapists in Summerland, BC Statistics
OCD therapists in Summerland, BC average 12 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Dialectical Behavior Therapy (DBT) (60%), and Internal Family Systems (IFS) (55%).
Average years in practice
12 Years Experience
Average cost per session
$155
Accept insurance
79%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 55% | Internal Family Systems (IFS) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Narrative Therapy |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 68% | Teen |
| 66% | Senior |
| 32% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 45% | Persons with Disabilities |
| 40% | LGBTQ+ |
| 36% | Military / Veterans |