Sikh therapists in Summerland, British Columbia BC, Canada CA
We are proud to feature top rated Sikh therapists in Summerland. We encourage you to review each profile to find your best match.
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Serving Sikh
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
Online in Summerland, BC British Columbia
Serving Sikh
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Driven by compassion and empathy, I am deeply committed to supporting individuals in healing from the impact of mental stress and distressing life experiences through achieving personal growth and enhancing their well-being as they navigate through emotional difficulties and life challenges. I hold the perspective that human suffering arises when we have difficulty reconciling the difference between our reality and our expectations, which leads to disconnection from ourselves in the form of anxiety, depression, and emotional dysregulation. I am here to walk alongside you on your path, whether you are navigating through stressful circumstances, dealing with the aftermath of a traumatic experience, or in need of compassion to feel heard or validated.
I truly believe that each individual is the expert on their life and holds the potential to heal through their inner strength and wisdom to improve the quality of their life. With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in moving through emotional complexities. I provide a safe and comfortable environment for our sessions where we can connect and chat about your concerns.
3 Years Experience
Online in Summerland, BC British Columbia
Serving Sikh
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Summerland, BC British Columbia (Online Only)
Serving Sikh
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together.
My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life.
I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.
12 Years Experience
Online in Summerland, BC British Columbia
Serving Sikh
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
I'm Ekta, a Registered Psychotherapist based in Toronto. I work with women and adults who are stuck in cycles of overthinking, people-pleasing, emotional exhaustion, and self-doubt — people who are highly capable on the outside but running on empty within.
Together we slow things down, make sense of what's actually going on beneath the surface, and build something that feels real — not just coping strategies, but actual change.
4 Years Experience
Online in Summerland, BC British Columbia
Sikh therapists in Summerland, British Columbia, Canada Statistics
Sikh therapists in Summerland, British Columbia, Canada average 12 years of experience and charge around $166 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Self Esteem (87%), and Depression (83%).
Average years in practice
12 Years Experience
Average cost per session
$166
Accept insurance
78%
Offer sliding scale
65%
Gender ID
| 87% |
Female |
|
| 13% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 87% | Self Esteem |
| 83% | Depression |
| 78% | Loss or Grief |
| 78% | Stress |
| 65% | Trauma and PTSD |
| 65% | Anger Management |
Ages Served
| 100% | Adult |
| 78% | Senior |
| 78% | Young Adult |
| 52% | Teen |
| 13% | Children |
Client Focus
| 100% | Asian |
| 100% | Middle Eastern |
| 100% | Sikh |
| 100% | Hispanic / Latino |
| 100% | Women |