Acceptance & Commitment Therapy (ACT) therapists in Vernon, British Columbia BC, Canada CA
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Vernon, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Ida Uzelman
Counsellor/Therapist, MPCC-Provisional, RTC
My name is Ida Uzelman, and I am a Registered Therapeutic Counsellor (RTC #2131) and a Master Practitioner in Clinical Counselling – Provisional (MPPCC-Provisional) with the Canadian Professional Counsellors Association. My own journey through life’s challenges has shown me the importance of hope, healing, and resilience, and these values inspire the work I do today.
At River of Hope Counselling, I specialize in supporting individuals through grief and loss, while also helping clients navigate anxiety, depression, trauma, and major life transitions. I provide a safe, compassionate, and non-judgmental space where people can process their struggles, discover their strengths, and move toward healing.
It is my passion and privilege to walk alongside those who are hurting, helping them find clarity, courage, and new possibilities.
3 Years Experience
In-Person Near Vernon, BC
Online in Vernon, British Columbia
Acceptance & Commitment Therapy (ACT)
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Over the last 6 decades decades I have had the opportunity to make significant mistakes, suffer and grow just like you. I have learned that success in life and relationships is about learning from these mistakes, and seeking support from people with experience, compassion, knowledge and life wisdom. I would be honoured to share the path with you and to walk together through the difficulties you have had, to a future with possibility, self acceptance and freedom.
(For some reason some of my enquires are not getting through. Please feel free to make contact by texting my office number at: 250-870 6507)
15 Years Experience
In-Person Near Vernon, BC
Online in Vernon, British Columbia
Acceptance & Commitment Therapy (ACT)
Transversality Counselling & Psychotherapy
Counsellor/Therapist, Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors
At Transversality Counselling, we believe therapy is not about fixing what’s broken but about making room for what’s human.
We work from a trauma-informed, relational, feminist, and decolonial lens — always holding in mind that healing doesn’t happen in a straight line. It moves across languages, histories, relationships, and identities.
We offer individual, couples, and group counselling, as well as clinical supervision.
Our work is guided by compassion, cultural awareness, and respect for each person’s pace. Whether you are navigating trauma, grief, identity, or change, we meet you where you are — in English or Spanish — with care and curiosity.
15 Years Experience
Online in Vernon, British Columbia (Online Only)
Acceptance & Commitment Therapy (ACT)
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Seeking support shouldn’t add more stress to your life. Strength in Heart Counselling offers a welcoming, diverse team ready to make finding the right counsellor simple and comfortable. Whether you prefer to select your own therapist in Victoria, BC, Cobble Hill, BC, or connect online from anywhere in Canada, we’re here to help, or let our easy matching process pair you with someone who truly understands your needs.
Our process is straightforward, with fast booking and warm support at every stage. Let us handle the logistics, so you can focus on your well-being and start feeling better, sooner.
7 Years Experience
Online in Vernon, British Columbia
Acceptance & Commitment Therapy (ACT)
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Living with anxiety or depression can feel overwhelming and isolating. The racing thoughts, constant worry, or heavy fog of low mood can make even simple daily tasks feel impossible. Many people describe feeling like they’re “going through the motions” while carrying an invisible weight. I understand how exhausting it can be to hold these struggles alone. Therapy offers a calm, supportive space where your feelings are validated, and your voice truly matters. Together, we’ll focus on practical tools to ease the weight of anxiety and depression in the present, while also exploring the deeper patterns, experiences, and emotions that may be contributing to your pain. My goal is to help you feel more grounded, hopeful, and connected to yourself and your life.
For many people, finding a therapist who truly understands their cultural background can be a challenge. As a South Asian therapist, I bring the richness of three cultures, four languages, and the rare perspective of being both a first- and third-generation immigrant. These lived experiences allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion.
When you step into therapy with me, you’ll find a calm, safe, and judgment-free space where your voice is central. I will listen closely, honour the wisdom you already carry, and collaborate with you to create a plan that aligns with your personal goals and values. We will move at a pace that feels right for you.
Many clients come to me seeking not just relief from symptoms, but also a deeper understanding of themselves — how past experiences and trauma have shaped their worldview, patterns of responding, and sense of self. Therapy is a space to reflect, grow, and discover new ways of relating to yourself and others.
I have worked with individuals from many cultural, spiritual, and religious backgrounds, and I always strive to tailor therapy to each person’s unique context. I proudly stand as an ally to LGBTQIA+ and BIPOC communities, offering an inclusive and affirming space where every part of you is welcome. I’m here to answer any questions you may have, and when you’re ready, I would be honoured to walk alongside you on your path toward healing and wholeness.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
1 Years Experience
Online in Vernon, British Columbia (Online Only)