Anger Management therapists in Vernon, BC
Browse Anger Management therapists in Vernon, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Interactive Counselling
Counsellor/Therapist, RPC
Anger management counselling provides a transformative path to reclaim control over intense emotions, turning reactive outbursts into empowered responses. Tailored for adults, teens, and families, sessions explore root causes like stress, trauma, or unmet needs using proven techniques: cognitive-behavioral therapy (CBT), mindfulness practices, and assertive communication skills. Learn to identify triggers, pause before reacting, and build healthier coping strategies—fostering deeper relationships and inner peace. Whether workplace frustrations, family conflicts, or personal rage, this specialized support equips you with lifelong tools for resilience and emotional balance. Break the cycle of anger; embrace calm confidence. Begin your healing journey now.
12 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Anger Mgmt
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I provide tools to help you understand your triggers, manage intense emotions, and communicate more effectively. Together, we’ll develop healthier coping strategies to help you regain control and improve your relationships.
16 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Anger Mgmt
Cameron Wharram
Counsellor/Therapist, MA, RCC
Anger is a normal emotion, but it can feel overwhelming or lead to behaviour that you regret. Therapeutically, we will look at what prompts your anger and how it connects to deeper needs and values. You will work to both understand and accept your emotional responses, and learn to more effectively regulate your emotions and engage in meaningful behaviour. Together, these approaches can help you use anger as a signal for change—without letting it take control.
7 Years Experience
Online in Vernon, BC (Online Only)
Anger Mgmt
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Anger is a natural emotion, but when it feels overwhelming or uncontrollable, it can interfere with your relationships and overall well-being. In our work together, we’ll explore the root causes of your anger and find healthier, more constructive ways to process and release it. My trauma-informed approach includes both cognitive techniques and somatic work to help you identify triggers, shift negative patterns, and build emotional resilience. Together, we can transform your anger into a powerful tool for personal growth and healing.
6 Years Experience
Online in Vernon, BC (Online Only)
Anger Mgmt
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I support clients in understanding and working with anger as a valuable emotional signal rather than something to suppress or fear. Through parts work, somatic awareness, and mindful reflection, we explore what’s underneath the anger—often unmet needs, boundaries, or past wounds—and develop tools for responding rather than reacting.
6 Years Experience
Online in Vernon, BC (Online Only)
Anger Management therapists in Vernon, BC Statistics
Anger Management therapists in Vernon, BC average 12 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Emotionally Focused Therapy (EFT) (62%), and Person-Centered Therapy (Rogerian) (54%).
Average years in practice
12 Years Experience
Average cost per session
$158
Accept insurance
68%
Offer sliding scale
53%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 62% | Emotionally Focused Therapy (EFT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Narrative Therapy |
| 46% | Dialectical Behavior Therapy (DBT) |
| 45% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 68% | Teen |
| 67% | Senior |
| 25% | Children |
Client Focus
| 63% | Women |
| 57% | Men |
| 42% | LGBTQ+ |
| 38% | Christian |
| 34% | Persons with Disabilities |