Anxiety therapists in Vernon, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in Vernon. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
15 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC British Columbia
Anxiety or Fears
Interactive Counselling
Counsellor/Therapist, RPC
Anxiety counselling offers a compassionate lifeline for those gripped by worry, panic, or overwhelming fear, empowering you to reclaim peace and presence. Drawing on evidence-based methods like Cognitive Behavioral Therapy (CBT), exposure techniques, and mindfulness, sessions uncover triggers—be it work stress, social fears, or chronic unease—and build practical tools for resilience. Tailored for individuals, couples, or groups, therapy fosters self-awareness, reframes negative thought patterns, and cultivates grounding practices for daily life. From generalized anxiety to phobias, discover your inner strength and break free from the cycle. Step into serenity—specialized support turns anxiety's grip into graceful flow. Start today.
12 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC British Columbia
Anxiety or Fears
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Anxiety and fear can feel overwhelming, leaving you stuck, tense, or unsure of your next steps. I provide a safe, non-judgmental space to explore the thoughts, emotions, and patterns that fuel anxiety, while helping you develop practical coping strategies. Together, we work toward reclaiming calm, confidence, and a sense of control, so that fear no longer dictates your choices or limits your life.
3 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC British Columbia
Anxiety or Fears
Prevail Psychology
Psychologist, MC:AT
I help clients who feel overwhelmed by anxiety, persistent worry, or fear that interferes with daily life. Therapy focuses on understanding the patterns that maintain anxiety while building practical tools to manage it more effectively. The goal is not just short-term relief, but a more grounded and sustainable way of responding to stress.
10 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC British Columbia
Anxiety or Fears
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Anxiety can feel overwhelming, but you don’t have to manage it alone. I offer practical tools to help calm your mind, face your fears, and regain peace in your daily life.
16 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC British Columbia
Anxiety therapists in Vernon, British Columbia, Canada Statistics
Anxiety therapists in Vernon, British Columbia, Canada average 11 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
11 Years Experience
Average cost per session
$158
Accept insurance
71%
Offer sliding scale
53%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Internal Family Systems (IFS) |
| 41% | Somatic Therapy |
| 41% | Narrative Therapy |
Ages Served
| 96% | Adult |
| 69% | Young Adult |
| 55% | Senior |
| 50% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 28% | Christian |