Codependency therapists in Vernon, BC
Browse Codependency therapists in Vernon, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Codependency
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Being in a codependent pattern can leave you feeling drained, responsible for others’ emotions, or unsure of your own needs. I provide a safe, non-judgmental space to explore these patterns, understand how they developed, and learn healthy ways to set boundaries, prioritize self-care, and strengthen your sense of self. Together, we work toward greater emotional independence, balanced relationships, and a renewed sense of confidence and personal freedom.
3 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Codependency
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
I help you break free from patterns of people-pleasing, over-functioning, and losing yourself in relationships. Together, we’ll work on building healthy boundaries and developing a stronger sense of self.
16 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Codependency
Cameron Wharram
Counsellor/Therapist, MA, RCC
You are enough. When you have become enmeshed with another person (partner, parent, child, or even friend) your mind learns that how they are feeling in this moment matters more than what's best for you. Let's work on changing that and accepting yourself.
7 Years Experience
Online in Vernon, BC (Online Only)
Codependency
Rosemary Laurel
Counsellor/Therapist, MA, RCC
Codependency. The need to make sure everyone around you is ok so that only then can you feel safe. Only then can you maybe relax. But really, you never truly feel like you can be yourself... You never quite feel like it's ok to let your guard down. You probably had someone in your life at some point who made your life miserable when they were upset, and you learned that the only way to protect yourself was to try to keep them happy. This is a tough one to unwind from, and I'd love to walk that path together with you.
18 Years Experience
Online in Vernon, BC
Codependency therapists in Vernon, BC Statistics
Codependency therapists in Vernon, BC average 12 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Internal Family Systems (IFS) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
56%
Gender ID
| 79% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 46% | Somatic Therapy |
| 45% | Existential / Humanistic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 12% | Children |
Client Focus
| 68% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 34% | Christian |