Social Anxiety therapists in Vernon, BC
Browse Social Anxiety therapists in Vernon, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Social Anxiety
Interactive Counselling
Counsellor/Therapist, RPC
Social anxiety counselling liberates you from the grip of fear in social settings, transforming avoidance and self-consciousness into ease and authenticity. Tailored for teens, adults, or professionals dreading gatherings, presentations, or casual interactions, sessions leverage CBT, gradual exposure therapy, and mindfulness to dismantle irrational fears, build social skills, and nurture self-compassion. Explore triggers like judgment worries or past rejections while practicing role-plays, breathing techniques, and positive reframing for real-world resilience. From quiet isolation to vibrant engagement, specialized support unlocks fulfilling relationships and opportunities. Step into the spotlight; reclaim your social spark. Begin your journey to fearless presence today.
12 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Social Anxiety
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Social interactions can be overwhelming for many. I provide practical tools to help you build confidence, manage anxiety, and improve your social connections.
16 Years Experience
In-Person Near Vernon, BC
Online in Vernon, BC
Social Anxiety
Tanya Pyasetska
Counsellor/Therapist, MA RCC
Use CBT and Exposure & Response Prevention to help clients challenge negative thought patterns, reduce avoidance, and build confidence in social situations. Focus on restructuring core beliefs, developing coping skills, and promoting gradual, supported exposure to feared interactions.
15 Years Experience
In-Person Near Vernon, BC
Social Anxiety
Caroline Lacelle
Licensed Clinical Social Worker, MSW, RSW
My treatment approach follows the three phases of trauma treatment; resourcing, reprocessing, and reorienting. Together we will determine the resources you may need to tap into a grounded sense of self through somatic practices and parts work. Deep Brain Reorienting, EMDR, and ART guide reprocessing to shift past experiences into the past so you can reorient and engage fully in the present.
6 Years Experience
Online in Vernon, BC
Social Anxiety
Sarah Bickle
Registered Psychotherapist, MPsy., R.P.
Social anxiety can make even the simplest social interactions feel daunting. In therapy, we’ll work to reduce the fear and avoidance that holds you back. I’ll guide you in challenging negative thought patterns and using grounding techniques to reduce anxiety in real-time. Together, we’ll build your confidence in social situations and address the deeper causes of your anxiety, empowering you to feel more at ease in your interactions with others.
6 Years Experience
Online in Vernon, BC (Online Only)
Social Anxiety therapists in Vernon, BC Statistics
Social Anxiety therapists in Vernon, BC average 11 years of experience and charge around $159 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (50%), and Solution-Focused Brief Therapy (SFBT) (48%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
68%
Offer sliding scale
51%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 46% | Internal Family Systems (IFS) |
| 42% | Somatic Therapy |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 58% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 34% | Christian |