Highly Sensitive Person therapists in Victoria, BC
Browse Highly Sensitive Person therapists in Victoria, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Being a highly sensitive person may require extra care as you move through this world. I can support you as you understand your experiences and look at strategies to care for yourself.
2 Years Experience
Online in Victoria, BC (Online Only)
HSP
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Highly sensitive individuals often feel overwhelmed by emotions or sensory input. We offer guidance on managing sensitivity and honoring it as a strength. Sessions focus on self-care, boundaries, and thriving in a sometimes overwhelming world.
8 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Victoria, BC
HSP
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Being highly sensitive is a gift that for many people feels like a curse. It can cause burnout, overwhelm, stress, sensitivity to people, emotions, energies, environments, and more. As an HSP myself, I love supporting clients in learning how to navigate the struggles of being highly sensitive and to cultivate the beauty of their sensitivity. You may have a nervous system and energy field that processes deeply, feels fully, and often carries more than it should. Maybe you've been told you are too much, too emotional, or too sensitive. It might feel like you don't quite fit in, or like others don't understand you. Our work supports you in understanding your nervous system, and healing on the level of body, emotion, and energy.
6 Years Experience
Online in Victoria, BC (Online Only)
HSP
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Highly sensitive people often feel deeply, think deeply, and become easily overwhelmed by stress, emotions, or external demands. I work with sensitive adults who want to better understand their nervous system and learn how to regulate emotions without suppressing who they are. Therapy supports self-acceptance, boundaries, and finding balance between sensitivity and resilience.
17 Years Experience
In-Person in Victoria, BC V9B 0E6
Online in Victoria, BC
HSP
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We work with highly sensitive folks who feel deeply and notice everything, helping you reduce overwhelm, understand your nervous system, and honour sensitivity as a strength.
16 Years Experience
Online in Victoria, BC (Online Only)
HSP
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
As a counsellor experienced with highly sensitive persons, I offer tailored guidance for managing emotional intensity and overwhelm. I encourage clients to embrace their sensitivity as a strength. My supportive environment fosters self-acceptance and resilience.
11 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Victoria, BC
HSP
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Being highly sensitive can mean experiencing emotions, relationships, and the world around you with greater depth and intensity. Therapy can help you understand your sensitivity as a strength, explore the experiences that shaped your responses, and build tools for emotional regulation, self-trust, and honoring your needs without shame.
7 Years Experience
In-Person in Victoria, BC V8V 1L3
Online in Victoria, BC
Victoria is British Columbia's capital city and a major retirement destination, giving it an older demographic profile than most Canadian cities — one that generates consistent demand for therapists working with aging, loss, caregiver stress, and the psychological dimensions of life transitions in later years. The city's government-worker culture, combined with the University of Victoria and Royal Roads University, creates a well-educated population that is generally comfortable seeking therapy and willing to engage in longer-term work. Island Health provides public mental health resources alongside a well-established private therapy community serving Oak Bay, Saanich, and the Inner Harbour area. Victoria's separation from Metro Vancouver by water means specialist therapist access can be limited in some areas, with telehealth filling an important gap for clients seeking a specific type of match.
Highly Sensitive Person therapists in Victoria, BC Statistics
Highly Sensitive Person therapists in Victoria, BC average 10 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (59%), Somatic Therapy (57%), and Cognitive Behavioral Therapy (CBT) (51%).
Average years in practice
10 Years Experience
Average cost per session
$176
Accept insurance
71%
Offer sliding scale
53%
Gender ID
| 74% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 59% | Internal Family Systems (IFS) |
| 57% | Somatic Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 51% | Emotionally Focused Therapy (EFT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Relational Psychotherapy |
| 43% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 12% | Children |
Client Focus
| 69% | Women |
| 47% | Men |
| 45% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 37% | Christian |