Self Esteem therapists in West End, British Columbia BC, Canada CA
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
"My focus is on empowering clients to enhance their self-esteem and self-worth. Through in-depth exploration of their insecurities, I support clients in overcoming these challenges while fostering a healthy sense of humility. My approach encompasses a range of techniques, drawing from Cognitive Behavioral Therapy (CBT) and Emotion Focused Therapy (EFT), to facilitate increased self-awareness and self-assuredness, ultimately leading to improved self-esteem.
3 Years Experience
Erica Beauchamp
Marriage and Family Therapist, M.Ed. R.C.C.
I use both CBT and EFT approaches to helping clients develop stronger self-esteem and worth.
15 Years Experience
Lyn Firth Counselling
Counsellor/Therapist, RPC, MPCC-S
Low self-esteem is a thinking disorder where you view yourself as inadequate, unlovable, or incompetent. Once you have these negative beliefs, every thought is viewed from this perspective, creating false assumptions about your self and the world in general, leading to self - defeating behaviours. I can help you develop a toolbox of strategies to change ingrained ideas about yourself so you can rise above negative influences of childhood.
14 Years Experience
Maria Yaglovski
Registered Psychotherapist, Registered Psychotherapist (RP), Canadian Certified Counsellor (CCC)
Self-esteem is how we value and perceive ourselves. It's based on our opinions and beliefs about ourselves, which can feel challenging to change. We might also think of this as self-confidence. Your self-esteem can affect whether you: Like and value yourself. When your self-esteem and self-value are low, you may need some guidance and support to steer you back onto the right path where you can regain a sense of self-confidence and well being.
5 Years Experience
Fiona Matalon
Counsellor/Therapist, MA, RCC
Many of us are conditioned in different ways that result in us not loving ourselves and having low self-esteem. Working through our conditionings leads us to more self confidence, self love and more fulfilling relationships.
5 Years Experience
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I empower clients to cultivate self-compassion and boost self-esteem, guiding them towards self-acceptance, personal growth, and a healthier relationship with themselves.
9 Years Experience
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
It starts from within and cannot be dependent on external sources such as material possessions, status, or approval from others.
18 Years Experience
Sexuality & ADhD Solutions
Counsellor/Therapist, Registered Therapist/Certified Coach - RSSW, AAC, CEBC, CAE
You won't be happy in life if you don't know, accept, and appreciate yourself. This is the foundation of all other relationships.
Unfortunately, many of us weren't loved well, were not taught to love ourselves well, so we don't know how to love well. It can be learned.
Heal your hurts to be able to let more pleasure and joy into your life.
11 Years Experience
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your low self esteem, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you develop high self esteem, high confidence, and higher expectations.
3 Years Experience
Our Landing Place: Queer-Centred Mental Health
Therapist, RCC, CCC, RP, RP(q), RCT-C, RSW, MTA
You deserve to feel worthy of love, joy, and connection. We can help you better understand what's holding you back from knowing your worth.
8 Years Experience