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Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Kelowna, BC, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Kelowna. We encourage you to review each profile to find your best match.
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Edmonton, Alberta therapist: R.E.A.C.H. Therapy & Consultation Inc., registered social worker
Mindfulness-Based Cognitive Therapy (MBCT)

R.E.A.C.H. Therapy & Consultation Inc.

Registered Social Worker, MSW, RSW
My therapy practice is built on compassion, understanding, and a personalized approach to healing. I create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop practical tools for lasting change. Whether you're navigating relationship challenges, managing stress, or working through past trauma, I’m here to support you every step of the way. If you're ready to gain clarity, build resilience, and move forward with confidence, take another step by booking a free consultation to see if we are a fit for each other.  
6 Years Experience
Online in West Kelowna, BC
Vancouver, British Columbia therapist: Melinda Freitas, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Melinda Freitas

Counsellor/Therapist, MACP, RCC, CCC
I am a Registered Clinical Counsellor offering trauma-informed therapy to clients throughout Vancouver and British Columbia. Whatever you are navigating, I provide a safe, collaborative space to help you heal and move forward. Further, I fully recognize that your past experiences can quietly shape how you navigate the world today. Knowing that healing is a non-linear process, my goal is to provide the right guidance and support to help you make meaningful progress at your own pace.  
14 Years Experience
Online in West Kelowna, BC
Westmount, Quebec therapist: Paul Jozsef Counselling & Coaching, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Paul Jozsef Counselling & Coaching

Therapist, MA, CCC
Many people come to therapy when they notice patterns that keep repeating - difficulty managing stress, shutting down in conflict, or pushing through low mood until it becomes harder to function. These patterns often have roots that may not be immediately obvious.  
10 Years Experience
Online in West Kelowna, BC
Vancouver, British Columbia therapist: Jasmine Gill Therapy, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jasmine Gill Therapy

Counsellor/Therapist, RCC
I believe that our emotions carry important meaning, even when they feel overwhelming or difficult to understand. Much of my work is rooted in the idea that healing happens when we feel safe enough to slow down and truly experience what’s beneath the surface. I aim to create a space that feels warm, collaborative, and grounded in curiosity - where all parts of you are welcome. Together, we explore the patterns and emotional experiences that have shaped your life, helping you make sense of them with compassion rather than judgment. Therapy with me is not about “fixing” you, but about understanding you. Through this process, my hope is that you begin to feel more connected to yourself, more confident in your emotions, and more able to move through life with clarity and intention.  
5 Years Experience
Online in West Kelowna, BC
Greater Sudbury, Ontario therapist: Maya Awad, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Maya Awad

Therapist, Registered Psychotherapist (Qualifying)
Accepting NEW clients - Are you feeling overwhelmed, stuck, or like you’re carrying a lot on your own? Feel like you're doing everything you’re “supposed to do,” but something still doesn’t feel right? Have a desire to better understand your thoughts, emotions, or patterns, work on building confidence or self-esteem, or find support for your child, relationship, or yourself? You don’t need to have it all figured out to begin. You’re not expected to perform, impress, or have the right words, because we'll make sense of it all together. I offer a free consultation call. Daytime and evening availability.  
2 Years Experience
Online in West Kelowna, BC (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Kelowna, British Columbia, Canada Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Kelowna, British Columbia, Canada average 8 years of experience and charge around $160 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (79%), and Self Esteem (76%).

Average years in practice

8 Years Experience

Average cost per session

$160

Accept insurance

79%

Offer sliding scale

71%

Gender ID

79% Female
14% Male
4% Non-Binary
3% Gender Fluid

Session Type

67% In Person and Online
33% Online Only

Top Specialties

87% Anxiety or Fears
79% Stress
76% Self Esteem
73% Depression
68% Trauma and PTSD
62% ADHD
62% Women's Issues

Ages Served

98% Adult
84% Young Adult
68% Teen
67% Senior
22% Children

Client Focus

62% Women
59% Men
38% LGBTQ+
37% Asian
35% Persons with Disabilities