Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Kelowna, British Columbia BC, Canada CA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Kelowna. We encourage you to review each profile to find your best match.
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MBCT
Modern Mind Therapy, Mackenzie Fournier
Registered Psychotherapist, BSocSc, MACP, RP
If food noise feels loud, rest feels undeserved, or your mind just won’t slow down — I hear you. At Modern Mind Therapy, I specialize in treating high-functioning anxiety and eating disorders. I'll support you in quieting the mental noise and reconnecting to a life that feels authentic and free.
3 Years Experience
Online in West Kelowna, BC British Columbia (Online Only)
MBCT
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use.
I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s.
I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you.
In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world.
If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.
6 Years Experience
Online in West Kelowna, BC British Columbia
MBCT
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together.
My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life.
I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.
12 Years Experience
Online in West Kelowna, BC British Columbia
MBCT
Anna Vaisser Psychotherapy
Counsellor/Therapist, MD, MEd, RCC
Life can feel confusing, heavy, or overwhelming—but you don’t have to navigate it alone. In my counselling practice, I offer a calm, thoughtful space where you can untie the inner knots that keep you stuck, understand yourself more deeply, and build the resilience to face life with greater breath and grace. Drawing on neuroscience, trauma‑informed therapy, and mindful awareness, I help you make sense of your patterns, soften anxiety and tension, and reconnect with your inner strength. Clients often tell me they feel lighter, clearer, and more able to make meaningful choices after our work together. If you’re ready for compassionate guidance and lasting change, I’d be honoured to support your journey.
3 Years Experience
Online in West Kelowna, BC British Columbia
MBCT
Alex Henderson
Registered Psychotherapist, MACP, B.A
While my primary focus as a therapist to support and counsel, I always strive to achieve these goals by being a real person. I work hard to balance accountability, respect, humour and healing so that therapy can be something that we look forward to. I want to remove as much of the fluff from the therapeutic process and work as much honesty and integrity as possible and that is something that is reflected and felt in our sessions. I work with and affirm folks from all walks of life and from all identities as long as there is a willingness to show up.
1 Years Experience
Online in West Kelowna, BC British Columbia
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Kelowna, British Columbia, Canada Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Kelowna, British Columbia, Canada average 8 years of experience and charge around $157 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (78%), and Self Esteem (75%).
Average years in practice
8 Years Experience
Average cost per session
$157
Accept insurance
80%
Offer sliding scale
73%
Gender ID
| 80% |
Female |
|
| 15% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 78% | Stress |
| 75% | Self Esteem |
| 72% | Trauma and PTSD |
| 70% | Depression |
| 67% | Loss or Grief |
| 62% | ADHD |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 68% | Senior |
| 63% | Teen |
| 22% | Children |
Client Focus
| 65% | Women |
| 63% | Men |
| 35% | LGBTQ+ |
| 33% | Persons with Disabilities |
| 30% | Asian |