Anxiety therapists in Okanagan, British Columbia BC, Canada CA
Anxiety or Fears
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Identifying your anxiety signals and their origins allows you to intervene in responsive ways. Anxiety is a powerful and useful emotion that we do not want to get rid of. However, we do need to learn how to interpret anxious signals, direct thoughts and regulate our experiences so that anxiety equips versus overwhelms us. Together, we can gently untangle the patterns that spiral us toward anxiety or fear-fullness.
13 Years Experience
Anxiety or Fears
Valerie Dessaulles
Counsellor/Therapist, RCC
Anxiety is a normal part of life; however when it feels as though you are experiencing anxiety with everything, or feel overwhelmed by this anxiety it is time to seek help. We will work together to find the origin of the anxiety, and how to overcome it. I will help you understand your anxiety so that you can regain control over your life.
3 Years Experience
Anxiety or Fears
Veronica Chase Coaching and Counselling
Counsellor/Therapist, RPC, CCPCP
Guiding through anxiety with tools and techniques to use every day.
Anxiety is unprocessed fear, fortunetelling and over-worry/ concern about the future.
Mindfullness and conscious awareness of the now is the first step.
7 Years Experience
Anxiety or Fears
Katarina Guillen
Registered Psychotherapist, MA, RP
If you struggle with ongoing anxiety and would like to further understand factors impacting this experience, if you would like to develop strategies for working towards progressing on your goals despite the presence of anxiety, or if you would like to develop new methods of supporting yourself throughout anxiety and fear with compassion, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience
Anxiety or Fears
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
Constant or overwhelming feelings of fear or worry about upcoming events that interfere with their daily life.
18 Years Experience