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Compassion-Focused Therapy (CFT) therapists in Okanagan, BC, CA

We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Okanagan. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Kate Paul, registered psychotherapist
Compassion-Focused Therapy (CFT)

Kate Paul

Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered. Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most. My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships. Couples Therapy: Rebuilding After Infidelity (10 Sessions) Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions) My online calendar is: newleaftherapyonline.janeapp.com Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions) A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment. Couples Therapy: Rebuilding After Infidelity (10 Sessions) A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation. If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com  
13 Years Experience
Online in Okanagan, BC (Online Only)
Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Compassion-Focused Therapy (CFT)

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Driven by compassion and empathy, I am deeply committed to supporting individuals in healing from the impact of mental stress and distressing life experiences through achieving personal growth and enhancing their well-being as they navigate through emotional difficulties and life challenges. I hold the perspective that human suffering arises when we have difficulty reconciling the difference between our reality and our expectations, which leads to disconnection from ourselves in the form of anxiety, depression, and emotional dysregulation. I am here to walk alongside you on your path, whether you are navigating through stressful circumstances, dealing with the aftermath of a traumatic experience, or in need of compassion to feel heard or validated. I truly believe that each individual is the expert on their life and holds the potential to heal through their inner strength and wisdom to improve the quality of their life. With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in moving through emotional complexities. I provide a safe and comfortable environment for our sessions where we can connect and chat about your concerns.  
3 Years Experience
Online in Okanagan, BC
Markham, Ontario therapist: Your Story Counselling Services, registered psychotherapist
Compassion-Focused Therapy (CFT)

Your Story Counselling Services

Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
At Your Story Counselling, we believe that we all have our own unique voice and way of thinking that allows us to experience life in our own diverse ways. We truly see our role as a guide in helping you making changes towards your most preferred way of life and living. All of us possess the tools within ourselves to create those changes, we all deserve a little help in finding them.  
10 Years Experience
Online in Okanagan, BC
Hamilton, Ontario therapist: Darbey Carlson, registered psychotherapist
Compassion-Focused Therapy (CFT)

Darbey Carlson

Registered Psychotherapist, RP, MACP, MSc, RYT-200, ADHD-CCSP
ACCEPTING NEW CLIENTS* Do you ever feel "stuck" in your daily life or unsure of how to go forward in a way that makes you happy? Do you feel as if your past experiences are dragging you down, or as if you're looking out the window into a fog that won't lift? Is there a relationship with yourself or others that you'd like to strengthen? We can discuss the steps that have led you to this point, as well as the steps you would like to take in the future to improve your well-being. I am passionate about treating each individual I meet as someone with unique therapeutic needs, and I would love to hear from you.  
9 Years Experience
Online in Okanagan, BC (Online Only)
Burnaby, British Columbia therapist: Tiffany Brown, counselor/therapist
Compassion-Focused Therapy (CFT)

Tiffany Brown

Counsellor/Therapist, MA, CCC
Being able to share our stories in safe places can help us to gain clarity, dissolve shame, feel more connected with ourselves and others and support our empowerment. I am honoured to provide this warm, compassionate, safe space for women and folks who've experienced abuse from a recent or past partner or any other form of gender-based violence. I will gently walk alongside you and together, in ways that centre your choice and at a pace that works for you, we will help you to lay your story down and connect with your experiences and yourself in ways that foster clarity, honour your voice, restore connection and trust, and sense of empowerment and wholeness within.  
14 Years Experience
Online in Okanagan, BC

Compassion-Focused Therapy (CFT) therapists in Okanagan, British Columbia, Canada Statistics

Compassion-Focused Therapy (CFT) therapists in Okanagan, British Columbia, Canada average 10 years of experience and charge around $151 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Stress (82%), and Depression (82%).

Average years in practice

10 Years Experience

Average cost per session

$151

Accept insurance

85%

Offer sliding scale

68%

Gender ID

83% Female
15% Male
1% Non-Binary
1% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Specialties

93% Anxiety or Fears
82% Stress
82% Depression
79% Self Esteem
79% Trauma and PTSD
62% Loss or Grief
61% Anger Management

Ages Served

100% Adult
69% Young Adult
59% Senior
59% Teen
23% Children

Client Focus

72% Women
55% Men
51% LGBTQ+
42% Persons with Disabilities
34% Asian