Compassion-Focused Therapy (CFT) therapists in Okanagan, British Columbia BC, Canada CA
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Okanagan. We encourage you to review each profile to find your best match.
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CFT
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
I am a Registered Clinical Counsellor offering trauma-informed therapy to clients throughout Vancouver and British Columbia. Whatever you are struggling with, I provide a safe and authentic space to help you heal and move forward. Further, I fully recognize that your past experiences can quietly shape how you navigate the world today. Knowing that healing is a non-linear process, my goal is to provide the right guidance and support to help you make meaningful progress at your own pace.
14 Years Experience
Online in Okanagan, BC British Columbia
CFT
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
CFT
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
I truly love helping people have a better relationship with themselves (and those around them as a side effect) and be able to make more conscious choices in their life and believe in what I have learned both personally and professionally to help people get there. Over my time as a therapist (and in going through my own journey) I have seen how that what brings people toward truly feeling better is learning to be more self compassionate, building acceptance of their own story and how it has affected their life and developing a more neutral relationship with the thoughts and feelings that they experience.
10 Years Experience
Online in Okanagan, BC British Columbia
CFT
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I am here for those in need, seeking wisdom and guidance with Love and Honesty. I have over three decades of experience in helping people understand their emotions, fears and psychic blocks towards success in relationships as well as personal success in life. Your first step is reaching out to someone, like myself; the second step is the inner work of self discovery, and honest acceptance of past pains and disappointments. Then the work towards change and growth and healing begins.
30 Years Experience
Online in Okanagan, BC British Columbia
CFT
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
"Start where you are. Use what you have. Do what you can." Arthur Ashe -
Although we have likely heard 'time heals all' in my personal journey as a trauma survivor and clinician, I have found that sometimes the most profound, transformative healing takes place within the safety of a supportive client-therapist relationship. Having authentic connections can impact our ability to fully engage ourselves in the work needed to create change .... and finding the right therapist can be the first step in accomplishing your counselling goals!
We all need support sometimes... I am honoured when people allow me to offer support & counselling during a season when anxiety or depression, grief or loss (including pregnancy loss), trauma or intra-personal distress becomes overwhelming, or when you simply feel it's the right time to work through some issues.
Authenticity, trust and respect are the values of my practice, and I am available to support you as you pursue the changes you want your life.
Please feel completely welcome to contact me to schedule a complimentary 15 minute telephone or video consultation so we can decide if working together is the right fit for your needs and my areas of expertise!
22 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Compassion-Focused Therapy (CFT) therapists in Okanagan, British Columbia, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in Okanagan, British Columbia, Canada average 11 years of experience and charge around $152 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (95%), Stress (79%), and Self Esteem (79%).
Average years in practice
11 Years Experience
Average cost per session
$152
Accept insurance
80%
Offer sliding scale
67%
Gender ID
| 86% |
Female |
|
| 14% |
Male |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 95% | Anxiety or Fears |
| 79% | Stress |
| 79% | Self Esteem |
| 77% | Trauma and PTSD |
| 77% | Depression |
| 65% | Loss or Grief |
| 56% | Social Anxiety |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 61% | Senior |
| 55% | Teen |
| 21% | Children |
Client Focus
| 70% | Women |
| 55% | Men |
| 48% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 30% | Asian |