Depression therapists in Okanagan, British Columbia BC, Canada CA
Depression
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
Depression takes away the things you love most in life, and it can be easy to despair. But there is hope! While it may seem all-consuming, it is easier to overcome when there is someone walking beside you. There are simple, proven steps you can take to get through depression. Counselling is a great first step - take yours today. Give me a call or send an email and we can set up your free counselling consultation!
8 Years Experience
Depression
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A key component with depression is disconnection: disconnection from flexible thoughts/emotions, disconnection from functional quality of life, and disconnection from self and other relationship. Oftentimes, we are the best ones at being critical and hard on ourselves. Learn ways to dial down your inner critic and explore other, often neglected, parts of your self. Using cognitive and behavioral strategies, you can tailor action plans that best fit your style of life.
13 Years Experience
Depression
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
Persistent feelings of sadness over long periods of time can interfere with your lifestyle and relationships.
18 Years Experience
Depression
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are experiencing low mood or depressive symptoms and you would like to develop a compassionate way to understand your emotional experiences and provide yourself with support, or if you would like to develop increased self-care skills and mechanisms for approaching yourself with increased compassion, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience
Depression
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you feel low mood, have trouble sleeping, or any other depression symptoms, please reach out for a free 15 minute consultation today. I have many tools to help clients who feel depressed and strive to get to the root of the issue. I have clients who have expressed they no longer feel numb after working with me and can even feel emotions like joy again! It is very rewarding to watch my clients go from depressed and hopeless to feeling joy again.
6 Years Experience