Obesity therapists in Okanagan, British Columbia BC, Canada CA
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Obesity
Interactive Counselling
Counsellor/Therapist, RPC
Obesity counselling empowers you to break free from cycles of shame, emotional eating, and self-doubt, fostering sustainable health and self-compassion. Tailored for individuals, couples, or families, sessions integrate cognitive-behavioral therapy (CBT), mindfulness-based eating awareness, and motivational interviewing to address root causes—stress, habits, or societal pressures—while building intuitive eating and movement joy. Learn practical tools: goal-setting without guilt, body positivity practices, and support networks for lasting change. From weight-focused struggles to holistic wellness, specialized guidance turns obstacles into triumphs, enhancing vitality and confidence. Redefine health on your terms; embrace a nourished life. Start your empowering path today.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC British Columbia
Obesity
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Weight isn't just about food—it's about pain, protection, trauma, and survival. Once we've built trust and safety, we'll gently explore what lies beneath: the emotional reasons your body holds onto weight, the ways food became comfort or control, the trauma that taught you to make yourself bigger or smaller. This isn't about dieting or shame. Our focus is your physical health and overall wellbeing, not achieving some ideal number. You'll learn to regulate emotions without using food, understand your body's signals, and address the root causes rather than just symptoms. Healing your relationship with your body means healing what's underneath.
10 Years Experience
Online in Okanagan, BC British Columbia
Obesity
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Weight gain can result in people feeling judged, insecure, and helpless in their ability to feel comfortable in their own skin. Weight gain is often associated with emotional distress and a perceived inability to manage hardships in a constructive and healthy way. The therapy process regarding obesity and weight gain will largely depend on the unique situation of the client. We will explore the history of your weight gain struggles; when it began and what was going on for you at the time. We will also explore the purpose of turning toward food. Food may have helped you to temporarily manage difficult emotions. Understanding the purpose and function of turning toward food is a fundamental part of the therapy process, as clients learn to view their difficulty through a compassionate and nonjudgmental lens. By gaining insight into the meaning that you attach to food we will collaboratively establish a treatment plan that aligns with your unique wants and needs.
15 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Obesity
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Most people who struggle with their weight already know what foods support health, what habits they “should” be doing and what hasn’t worked before. And yet, emotions trigger overeating, motivation fades, all-or-nothing thinking takes over and shame leads to giving up. This isn’t failure; it’s how the subconscious mind works. Patterns like emotional eating, cravings, and self-sabotage operate below conscious awareness. That’s why insight alone often isn’t enough. Hypnotherapy works by shifting the subconscious patterns that drive behaviour. Rather than forcing change through discipline, Shelley's non-diet approach with hypnotherapy helps your system feel safe enough to respond differently by calming the nervous system, interrupting automatic habit loops, strengthening internal cues of trust and regulation, and reducing the emotional charge around food and weight. So change becomes less effortful, and more sustainable.
3 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Obesity
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
Most obesity issues come from trauma - single or complex. That is long before society or other industries get involved. This is not your fault and you are worthy of healing and to see yourself differently and to let your body heal also. There are things you can do to change this for yourself, with understanding and help, to then also address who you are, when facing the rest of the world from this new perspective.
20 Years Experience
Online in Okanagan, BC British Columbia (Online Only)
Obesity therapists in Okanagan, British Columbia, Canada Statistics
Obesity therapists in Okanagan, British Columbia, Canada average 9 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (94%), Solution-Focused Brief Therapy (SFBT) (89%), and Person-Centered Therapy (Rogerian) (83%).
Average years in practice
9 Years Experience
Average cost per session
$158
Accept insurance
72%
Offer sliding scale
72%
Gender ID
| 65% |
Female |
|
| 22% |
Male |
|
| 9% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 94% | Cognitive Behavioral Therapy (CBT) |
| 89% | Solution-Focused Brief Therapy (SFBT) |
| 83% | Person-Centered Therapy (Rogerian) |
| 72% | Emotionally Focused Therapy (EFT) |
| 67% | Internal Family Systems (IFS) |
| 67% | Narrative Therapy |
| 67% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 89% | Teen |
| 78% | Senior |
| 61% | Young Adult |
| 39% | Children |
Client Focus
| 78% | Men |
| 67% | Women |
| 61% | LGBTQ+ |
| 61% | Middle Eastern |
| 56% | Jewish |