Self Esteem therapists in Okanagan, British Columbia BC, Canada CA
Self Esteem
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
When our inner critic tears down our being, low self-esteem can masquerade as depression, anxiety and passivity. Our imagined versus lived experience (think social media or one-way experiences) can distort our ability to have healthy self and other relationships. It is good to have a talk with ourselves and know the parts that get loud or the parts that shrink. Having a healthier self-esteem means having a flexible, realistic and resilient responsiveness to various interactions both in yourself and with others.
13 Years Experience
Self Esteem
Valerie Dessaulles
Counsellor/Therapist, RCC
It can be hard to know why we are feeling a certain way - there are many reasons our self-esteem might be lower than normal. It is important to explore your past, present and future aspirations to help you to realize your full potential which, in turn helps you to feel more in control of your future.
3 Years Experience
Self Esteem
Vera Cheng
Registered Social Worker, BSW, MSW, RSW
It starts from within and cannot be dependent on external sources such as material possessions, status, or approval from others.
18 Years Experience
Self Esteem
Katarina Guillen
Registered Psychotherapist, MA, RP
If you struggle with low self-esteem or feelings of low self-worth and you would like to develop skills to approach yourself and your life with more warmth and compassion, or if you would like to work to build on your identified strengths and live your life more aligned with your values, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience
Self Esteem
Veronica Chase Coaching and Counselling
Counsellor/Therapist, RPC, CCPCP
Self-love, self-care, self-esteem and confidence are connected.
7 Years Experience