Solution-Focused Brief Therapy (SFBT) therapists in Okanagan, BC
Browse Solution-Focused Brief Therapy (SFBT) therapists in Okanagan, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
SFBT
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals.
To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.
15 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
SFBT
Interactive Counselling
Counsellor/Therapist, RPC
Interactive Counselling offers a laid back environment, with multiple session options, so anyone can be comfortable during the counselling process. We thrive off of being different than other counselling practices, check out our website for more information.
12 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
SFBT
Tanya Pyasetska
Counsellor/Therapist, MA RCC
I’m a counselling therapist based in Kelowna, BC, dedicated to supporting individuals and couples in creating meaningful lives and relationships. Rooted in humanistic values, I believe in each person’s potential to experience joy, peace, and fulfillment. It’s an honour to walk alongside clients on their journey toward growth and well-being.
15 Years Experience
In-Person Near Okanagan, BC
SFBT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Are you feeling overwhelmed, anxious, or emotionally exhausted? You are not alone. Hi, I’m Ida. I offer trauma-informed counselling to help clients gain clarity, strengthen coping skills, and create meaningful change. Trained in Vancouver and based in Kelowna for 30 years, I support individuals navigating anxiety, trauma, grief, loss, and life transitions. I foster resilience in a compassionate, confidential, and non-judgmental space. Research consistently shows that the therapeutic relationship between counsellor and client is one of the strongest predictors of positive outcomes.
It won’t always feel this painful. I would be honoured to walk alongside you on this important journey called life. A free 15-minute consultation is available if you have questions or would like to see if we are a good fit. Call now.
3 Years Experience
In-Person Near Okanagan, BC
Online in Okanagan, BC
SFBT
Kate Paul
Registered Psychotherapist, MA, RP
Hi, I’m Kate. I help individuals and couples navigate trauma, relational pain, and emotional overwhelm. Together, we’ll explore the roots of your challenges, to help you feel more grounded and empowered.
Past hurts can echo into the present: quick triggers, shutdowns, or the same fight on repeat. Trauma, whether from earlier life experiences or broken trust in relationships, can leave you feeling unsafe in your body and disconnected from the people who matter most.
My approach is compassionate, and collaborative. We will work at a pace that feels manageable, so you can restore trust in yourself and in your relationships.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
My online calendar is: newleaftherapyonline.janeapp.com
Individual Therapy: Healing from Intimate Partner Abuse (12 Sessions)
A 12-session package offering a safe, supportive space to process the impact of intimate partner abuse. Focus on trauma healing, rebuilding self-worth, and developing a greater sense of safety and empowerment.
Couples Therapy: Rebuilding After Infidelity (10 Sessions)
A structured 10-session package designed to help couples stabilize after infidelity, process the impact of betrayal, and begin rebuilding trust. Focus on restoring communication, emotional safety, and a stronger relational foundation.
If you're ready to begin, I'd be honored to connect with you. Online Calendar: newleaftherapyonline.janeapp.com
13 Years Experience
Online in Okanagan, BC (Online Only)
The Okanagan is British Columbia's lake-and-vineyard interior region, anchored by Kelowna and including Vernon, Penticton, and a string of lakeside communities that mix agriculture, wine tourism, and tech growth in one of Canada's most popular retirement destinations. The region's mental health picture includes seasonal tourism economy stress, wildfire and smoke-season anxiety after repeated severe fire years, and the isolation some newcomers and retirees feel after relocating. Therapy access centres on Kelowna's growing practitioner community, with Interior Health providing public services and telehealth extending reach across the valley's smaller communities.
Solution-Focused Brief Therapy (SFBT) therapists in Okanagan, BC Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Okanagan, BC average 11 years of experience and charge around $153 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (76%), and Stress (76%).
Average years in practice
11 Years Experience
Average cost per session
$153
Accept insurance
69%
Offer sliding scale
53%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 49% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 76% | Depression |
| 76% | Stress |
| 71% | Self Esteem |
| 60% | ADHD |
| 60% | Loss or Grief |
| 60% | Trauma and PTSD |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 63% | Teen |
| 62% | Senior |
| 22% | Children |
Client Focus
| 60% | Women |
| 53% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 32% | Persons with Disabilities |