Self Esteem therapists in Cudahy, CA
Browse Self Esteem therapists in Cudahy, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jeremy Rhoades
Counselor/Therapist, MFT, LPCC, Harm Reduction Specialist, Psychedelic Integration Consultant
The heart of self esteem is self acceptance. Through naming the ways that you are having difficulty accepting aspects of yourself and your life as it is, we are able to finally come to a deeper allowance for the natural process that is unfolding in your life.
14 Years Experience
Online in Cudahy, CA (Online Only)
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Self esteem is a term often tossed around, but what does it mean? It's learning to take excellent care of ourselves physically, mentally, emotionally and spiritually so we can share with our friends and family from our overflow, instead of being selfish and needy. It's the job of adults to take care of ourselves first, so we can take care of others. Sometimes people were raised in families that were very stressed and their was trauma that got in the way of this learning. That's ok. I can help. Learning how to take care of your adult self isn't that difficult and doesn't take much time. Then you just practice and grow.
26 Years Experience
Online in Cudahy, CA (Online Only)
MindOverHealing Therapies
Hypnotherapist, CHt
When it comes to enhancing self-esteem, hypnotherapy helps by reaching the subconscious mind, where many of our deepest beliefs and perceptions about ourselves are stored. During a hypnotherapy session, clients are guided into a state of deep relaxation, making the subconscious more receptive to positive suggestions and affirmations. Hypnotherapy can also help uncover the root causes of low self-esteem and work through them, empowering individuals to build a healthier and more positive self-image, paving the way for greater personal and professional fulfillment. Its holistic approach ensures that the benefits extend beyond mere symptom relief, fostering long-term growth and resilience.
3 Years Experience
Online in Cudahy, CA (Online Only)
Lisa Paer
Counselor/Therapist, LMFT, LPCC, EMDR Certified
I provide therapy for people who struggle with low self esteem, whether it stems from childhood, trauma, or other factors. Low self esteem can affect your happiness, relationships, career, and health. It can cause you to feel insecure, inadequate, or unworthy. I can help you improve your self esteem and feel more confident and positive about yourself. My approach is based on a combination of techniques that suit your needs and goals, such as EMDR, CBT, motivational interviewing, parts work, somatic work, and mindfulness. These are proven methods that can help you process your negative beliefs and experiences and reduce their negative impact on your present and future. They can also help you feel more empowered, authentic, and optimistic. I’m a friendly and respectful therapist who will create a safe and supportive space for you to work through your self esteem issues, discover your strengths, and enhance your well-being.
11 Years Experience
Online in Cudahy, CA (Online Only)
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Self-esteem is an ever evolving issue for many and one that tends to be a huge problem in young adulthood. Often tangled up in core beliefs about yourself and others, self-esteem can be one of those beasts that feels you are never able to defeat. Utilizing ACT I can help you to learn how to become more confident in yourself and help you to foster self compassion.
4 Years Experience
Online in Cudahy, CA (Online Only)
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients seeking to develop and enhance their feelings of self-worth, as well as identifying and processing the possible causes of these feelings, in order to fully heal.
11 Years Experience
Online in Cudahy, CA (Online Only)
Danielle Walker
Marriage and Family Therapist, LMFT
We’ll uncover the beliefs and patterns that get in the way of self-worth, and work on building a stronger, more compassionate view of yourself.
7 Years Experience
Online in Cudahy, CA (Online Only)
Emily Miles
Marriage and Family Therapist, MA, LMFT
Low self esteem is often linked to depression and anxiety. Together we will examine self limiting beliefs, explore your self-talk and negative self-view and work to alter that so that you have stronger confidence and self-esteem.
10 Years Experience
Online in Cudahy, CA (Online Only)
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Amazing topic! Our approach is self actualization driven as an amalgam of student directed pedagogies, neurodevelopmental applications or care, attachment/belonging circuit work, polyvagal based, parts work based, intersectional/contextual based...It's an in-house recipe for how we arrive at this, the science is generally working from context/orientation> existential> attachment based>trauma work>situational and relational and adding integrative, functional or bio/neurofeedback care (sometimes administered by others) along the way. With a CPTSD focus, it's about building inner harmony with the parts or different layers of the psyche. We may also honor and work from eastern meditation principles, nature and support for the intuitive.
15 Years Experience
Online in Cudahy, CA (Online Only)
Dr. Megie Shean
Psychologist, PsyD
Childhood experiences, previous relationships, and trauma can impact how we see ourselves in the world. I can support you to increase your awareness of yourself and build more adaptive responses.
7 Years Experience
Online in Cudahy, CA (Online Only)
Self Esteem therapists in Cudahy, CA Statistics
Self Esteem therapists in Cudahy, CA average 15 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
32%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 44% | Psychodynamic Therapy |
| 42% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 60% | Young Adult |
| 45% | Senior |
| 44% | Teen |
| 23% | Children |
Client Focus
| 62% | Women |
| 42% | LGBTQ+ |
| 37% | Men |
| 30% | Hispanic / Latino |
| 28% | Christian |