Anxiety therapists in Mission District, CA
Browse Anxiety therapists in Mission District, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Anxiety often shows up as constant mental activity, pressure to perform, or a nervous system that rarely slows down. Many of the people I work with are founders, creatives, and high-performing professionals managing chronic stress, perfectionism, and the sense that they must always stay “on.” Through trauma-informed therapy and nervous system regulation, we work to reduce anxiety at its root so you can experience greater steadiness, clarity, and the ability to lead and create without running on constant adrenaline.
7 Years Experience
In-Person Near Mission District, CA
Online in Mission District, CA
Anxiety
Courtland McPherson
Licensed Clinical Social Worker, MSW, LCSW
Anxiety and Fears can hold you back from getting through the day to accomplishing more significant goals. Using various therapeutic techniques, we can work to get you to a place where you feel more at ease and back on track.
17 Years Experience
Online in Mission District, CA (Online Only)
Anxiety
Michael Myette Therapy
Licensed Clinical Social Worker, LCSW
I specialize in Anxiety and PTSD treatment
19 Years Experience
Online in Mission District, CA (Online Only)
Anxiety
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Anxiety in teens doesn't always announce itself as anxiety. It can look like stomachaches before school, a kid who won't go to the party, endless reassurance-seeking, procrastination that gets mistaken for laziness, or a short fuse at home. Sometimes it's more recognizable, panic attacks, constant worry, dread about things that haven't happened yet.
I help teens understand where their anxiety is actually coming from, rather than just managing it on the surface. We work on what's underneath it, and on practical skills for the moments it spikes: what to do in the body, what to do with the thoughts, how to move toward the things they've been avoiding instead of around them.
My approach is compassionate and non-judgmental. Teens with anxiety are often already hard enough on themselves, and therapy shouldn't add to that. Over time, the goal is that your teen feels steadier, more able to handle a hard day without it taking over the week, and more willing to try things that scare them a little.
5 Years Experience
Online in Mission District, CA (Online Only)
Anxiety
Jeremy Rhoades
Counselor/Therapist, MFT, LPCC, Harm Reduction Specialist, Psychedelic Integration Consultant
Anxiety and fear can be a great portal to being present. We can work with anxiety and fear directly to transmute the energy, so that you are not stuck in the story that is attached to the feeling, but rather able to see the situation from a broader perspective and have more choice about what you'd like to do next. Or, if it is too difficult to approach it directly, we can slowly build acceptance techniques and see what tools help to mitigate the intensity.
14 Years Experience
Online in Mission District, CA (Online Only)
Anxiety
Roopa Cantu, LCSW
Licensed Clinical Social Worker, Licensed Clinical Social Worker
Anxiety disorders are extremely pervasive and can affect a person’s ability to work, study and participate in other activities. I can treat your anxiety with mindfulness, relaxation techniques, breathing techniques, exercise, cognitive therapy and other methods.
13 Years Experience
Online in Mission District, CA (Online Only)
Anxiety
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Mission District, CA (Online Only)
Anxiety
Lisa Paer
Counselor/Therapist, LMFT, LPCC, EMDR Certified
Shortness of breath, beating heart, tense muscles, sweaty palms, restlessness, difficulty sleeping...you try to remind yourself that your anxiety is irrational, but it's not enough. The symptoms continue. You just don't know what to do anymore, because if telling yourself to "calm down" actually worked then you wouldn't be here! Anxiety is inherently a fear of the unknown. People with anxiety tend to struggle with not feeling in control. Fears of future (worst-case, of course) scenarios plague your mind. Sound like you? You've come to the right place. I use research-backed methods to treat these symptoms and more.
11 Years Experience
Online in Mission District, CA (Online Only)
Anxiety
Lisa Chester-Schyman
Marriage and Family Therapist, LMFT
I help clients explore the roots of their anxiety and fears and offer tools to navigate this. Together we create a safe space to understand what's beneath the worry and anxiety and build tools to help manage it.
8 Years Experience
Online in Mission District, CA (Online Only)
Anxiety
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you uncover root causes, and reduce your anxiety and fears.
17 Years Experience
Online in Mission District, CA (Online Only)
Anxiety therapists in Mission District, CA Statistics
Anxiety therapists in Mission District, CA average 16 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
50%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 29% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 59% | Young Adult |
| 50% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 57% | Women |
| 41% | LGBTQ+ |
| 36% | Men |
| 26% | Hispanic / Latino |
| 24% | Christian |