Anxiety therapists in Mission District, California CA
We are proud to feature top rated Anxiety therapists in Mission District. We encourage you to review each profile to find your best match.
Anxiety or Fears
Josie Valderrama
Psychologist, PsyD
Anxiety--the modern malady--is my primary speciality. Acceptance, compassion, challenging self-limiting beliefs, titrated exposure to the feared thought/emotion/situation etc. Talk and experiential therapy (hypnotherapy, somatic, visualization).
11 Years Experience
In-Person Near Mission District, CA
Online in Mission District, CA California
Anxiety or Fears
San Francisco Counseling Collective
Licensed Professional Counselor, LPCC, LMFT, LCSW
At San Francisco Counseling Collective ("SFCC"), we work collaboratively to identify patterns of anxiety and fear, strengthen grounding and regulation skills, and shift unhelpful thinking and avoidance behaviors. Our clients learn to engage life with greater confidence and resilience.
9 Years Experience
In-Person Near Mission District, CA
Online in Mission District, CA California
Anxiety or Fears
Ryan James Carroll
Therapist, AMFT, APCC
Together, we address the root causes of anxiety, using present-moment awareness and somatic techniques to reduce overwhelm. My approach helps you build confidence, identify patterns that contribute to fear, and establish a new sense of inner calm.
3 Years Experience
In-Person Near Mission District, CA
Online in Mission District, CA California
Anxiety or Fears
Blossom Wellness Counseling
Marriage and Family Therapist, LMFT
We specialize in generalized anxiety disorder using Cognitive Behavioral Therapy, mindfulness-based approaches, and somatic therapies to help people learn new coping skills and reduce anxiety symptoms.
16 Years Experience
Online in Mission District, CA California (Online Only)
Anxiety or Fears
Marcelle Little
Marriage and Family Therapist, MPH, MA
Fear of future experiences and emotions can be debilitating. My approach to ruminating thoughts, panic, and fear of the unknown, is based on specific breathing techniques, somatic awareness, and mindfulness-based techniques such as, Cognitive-Behavioral Therapy (CBT).
9 Years Experience
In-Person Near Mission District, CA
Online in Mission District, CA California
Anxiety or Fears
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From the perspective of Somatic Experiencing, anxiety can be a fight/flight response that hasn't fully settled. It can leave you with a feeling that something isn't quite right, and then your mind starts searching for reasons to feel that way. It's a vicious cycle.
We can work together to find ways to help your body 'complete' the unsettled fight/flight response so you can actually feel safer and more settled. Now your mind will be fresh and clear and better able to assess the situation and decide on a effective course of action.
11 Years Experience
Online in Mission District, CA California (Online Only)
Anxiety or Fears
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
Anxiety and fear can feel overwhelming, making it hard to navigate daily life and reach your full potential. Whether it’s constant worry, panic attacks, social anxiety, or a fear of the unknown, I help clients explore the root causes of their anxiety and develop strategies to regain control. Through a compassionate, non-judgmental approach, I empower individuals to challenge their fears, build emotional resilience, and adopt healthier coping mechanisms. Together, we can work towards creating a sense of peace and confidence, allowing you to step into each day with clarity and calm.
5 Years Experience
Online in Mission District, CA California (Online Only)
Anxiety or Fears
Shohreh Schmuecker
Marriage and Family Therapist, MA, LMFT
Anxiety can show up in many ways such as racing thoughts, constant worry, trouble sleeping, or a lingering sense that something is not right. Whether it is connected to a specific situation or feels like a constant presence in your life, anxiety can be overwhelming and exhausting.
Find relief from anxiety and fear. In a calm and supportive environment, I work with individuals to understand the roots of their anxiety, develop practical tools for managing difficult thoughts and emotions, and begin to feel more centered and in control.
With the right support, you can build confidence, strengthen inner peace, and take meaningful steps toward a calmer and more fulfilling life.As your therapist, I will offer you exercises/tools, somatic perspectives and grounding to help you regulate your nervous system.
12 Years Experience
Online in Mission District, CA California (Online Only)
Anxiety or Fears
Vanessa Ffrench
Marriage and Family Therapist, Licensed Marriage and Family Therapist (140713), Certified Yoga & Meditation Instructor
I have experience and training in working with anxiety and panic attacks and have personal experience with both. I approach these issues with ACT, body-oriented practices and mindfulness
15 Years Experience
Online in Mission District, CA California (Online Only)
Anxiety or Fears
Elaine Skoulas
Marriage and Family Therapist, M.A., LMFT
Anxiety often hides beneath competence and productivity. Many of the people I work with are successful and capable on the outside, yet internally feel tense, restless, or unable to fully relax. Racing thoughts, constant mental scanning, difficulty sleeping, or a body that feels perpetually “on” are common experiences. In our work together we explore the deeper patterns that drive anxiety, including perfectionism, trauma, and chronic stress. Using somatic therapy and nervous system regulation, we help your system learn how to settle so you can move through life with greater steadiness and clarity.
8 Years Experience
In-Person Near Mission District, CA
Online in Mission District, CA California
Anxiety therapists in Mission District, California Statistics
Anxiety therapists in Mission District, California average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
50%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 56% | Young Adult |
| 52% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 55% | Women |
| 43% | LGBTQ+ |
| 37% | Men |
| 27% | Hispanic / Latino |
| 24% | Christian |