Internal Family Systems (IFS) therapists in Norwalk, CA
Browse Internal Family Systems (IFS) therapists in Norwalk, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Zena Caputo
Marriage and Family Therapist, LMFT
Many folks I work with reach out because they're tired of being held back by patterns that aren't serving them. Whether you've felt stuck in cycles of anxiety or self-criticism, by unhealthy use of substances or the legacy of past traumatic or distressing experiences, or feeling lost in midlife, moving through life differently is possible. I ground my work in a range of research-informed approaches, including EMDR, to help you improve your well being and connection with others, enhance your self-understanding, and be more present in important areas of life. Please note, I am based in the LA area though occasionally able to provide in-person therapy in the Bay Area, where I lived for 15 years.
10 Years Experience
In-Person Near Norwalk, CA
Online in Norwalk, CA
IFS
Benedict Choi, LMFT
Marriage and Family Therapist, EMDR, IFS Informed
I bring into my practice 17 years of experience working with trauma and relationships. I work with people who have been deeply wounded and hurt in relationships. They often appear in the world as unsure about their worth and value. They are not sure that they can trust and rely on others. They might panic if people pull away too quickly or not allow themselves to get close from the start. They want to trust their gut more and feel a greater sense of security in their relationships. They want to be able to extend greater compassion and kindness towards themselves. My practice is a secure base from which we could explore all of the above and more. Current/past clients and colleagues have shared that I am collaborative, curious and calming. My aim is to slow things down to the pace where you can allow what is needed for you to emerge, to notice what you're wanting and to step more confidently out into the world.
17 Years Experience
In-Person Near Norwalk, CA
Online in Norwalk, CA
IFS
Holly Hall, LMFT
Marriage and Family Therapist, LMFT
I very much feel therapy is about my clients journey and I like to help assist their heeling in the most prudent fashion. I have a very direct, but empathetic and compassionate approach. I enjoy working with teens, adults, couples and families who are working through life changes, grief, stress, anxiety, depression or trauma. I understand that every situation is unique, and taking the next step can sometimes feel overwhelming. My goal is to create a safe, supportive space where we can explore your needs and work toward meaningful solutions together. If you feel ready to take that first step, I’m here to listen and walk with you on your journey toward positive change.
6 Years Experience
In-Person Near Norwalk, CA
Online in Norwalk, CA
IFS
Jeanette Abney
Marriage and Family Therapist, LMFT, SAP
I am a license Marriage And Family Therapist with over 20 years of experience with working with individuals to assist with resolving personal conflicts, improving self-esteem, developing healthy relationships and becoming a better person. I have a passion for working with others. I am knowledgeable in many subject and court related matters. I am a podcast host. I believe having a person to talk to that care about people can create a change in one's life. Give me a opportunity to assist with your journey and personal growth. You deserve it.
27 Years Experience
In-Person Near Norwalk, CA
Online in Norwalk, CA
IFS
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
I started Eff Shame Therapy because I believe shame is at the root of most of what brings people to therapy — and because I think it deserves to be named directly rather than tiptoed around. We are living in a world that generates shame faster than most of us can process it, and many of us are carrying wounds from abuse, trauma, and systemic harm that have never had a real place to land and heal.
I work with adults who are ready to stop managing their pain and start actually moving through it. My approach is trauma-informed, shame-free, and genuinely collaborative — I bring some of the most effective healing tools available including EMDR, Flash Technique, and ketamine-assisted EMDR, and I meet you exactly where you are.
This work matters to me. Not as a concept but in the room, session by session, with real people who deserve more than survival.
12 Years Experience
Online in Norwalk, CA (Online Only)
IFS
Tara Maazel
Licensed Clinical Social Worker, LCSW, PN1-NC
My name is Tara and I am a Licensed Clinical Social Worker (LCSW) working with clients in California via Telehealth. I work with adults who have experienced trauma, chronic health issues, invisible illnesses, chronic pain, anxiety, and depression. I utilize an individualized and tailored approach drawing from my training in IFS, EMDR, CBT, and Somatic Art therapy. I hope to create a warm, authentic, and empowering environment for clients to express themselves freely and explore their inner landscape. Please do not hesitate to reach out for a free 15-minute telephone consultation to determine whether we may be a good fit for working together.
9 Years Experience
Online in Norwalk, CA (Online Only)
IFS
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
11 Years Experience
Online in Norwalk, CA (Online Only)
IFS
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
17 Years Experience
Online in Norwalk, CA (Online Only)
IFS
Brooke Taylor
Pre-Licensed Professional, MA, AMFT
I'm from Los Angeles, where I still live, and I earned my MA in Clinical Psychology at Antioch University. Over the past five years I've worked across private practice, community mental health, and school-based settings, where I developed a real love for trauma work with teens.
My approach is holistic, with attention to the mind, body, and spirit. I see therapy as deeply collaborative, and I believe every teen is capable of healing when they're connected with support that actually fits them. That fit matters more than almost anything else, a teen who feels talked at or managed will politely wait out the hour, and not much will change.
Naturally, most teens don't arrive thrilled about talking to a stranger. Some are guarded, some are exhausted, some agreed to come mostly to get you off their back. I get it, I've been there myself. My aim is to meet your teen where they are and build a relationship steady enough that they can lean on it on the heavier days. That usually takes a few sessions, and it's normal for progress to look like very little for a while before it looks like something.
I'm trained in several modalities, including EMDR, parts work, Gestalt, CRM, and TRM. Rather than list more acronyms, I'd be glad to talk through what your teen is dealing with and answer any questions you have.
5 Years Experience
Online in Norwalk, CA (Online Only)
IFS
Wyatt Okeefe
Licensed Mental Health Counselor, MA, LMHC, LPC, LPCC
I recognize being a nonconformist in any way, comes with challenges. As a member of the LGBTQIA+ community I understand first hand the things we too commonly encounter. Despite the challenges, I recognize the power and beauty inherent in us all. When we fully embrace and embody our most authentic selves we find freedom from the expectations of others. Being on my own similar journey, I believe I am uniquely equipped to help you thrive while negotiating all life's many changes and challenges.
28 Years Experience
Online in Norwalk, CA (Online Only)
Internal Family Systems (IFS) therapists in Norwalk, CA Statistics
Internal Family Systems (IFS) therapists in Norwalk, CA average 13 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Trauma and PTSD (67%), and Depression (65%).
Average years in practice
13 Years Experience
Average cost per session
$199
Accept insurance
32%
Offer sliding scale
65%
Gender ID
| 72% |
Female |
|
| 19% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 67% | Trauma and PTSD |
| 65% | Depression |
| 56% | Stress |
| 50% | Relationship and Marriage Counseling |
| 50% | Self Esteem |
| 47% | Loss or Grief |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 49% | Teen |
| 46% | Senior |
| 19% | Children |
Client Focus
| 59% | Women |
| 48% | LGBTQ+ |
| 38% | Men |
| 23% | Hispanic / Latino |
| 22% | Military / Veterans |