Cognitive Behavioral Therapy (CBT) therapists in San Jose, CA
Browse Cognitive Behavioral Therapy (CBT) therapists in San Jose, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Adela Stone
Marriage and Family Therapist, LMFT, LPCC
I’m a couples therapist working online across California and Florida. Many couples come to me feeling stuck, unseen, or like they’re speaking different languages. Sometimes there’s neurodivergence (ADHD, autism), past trauma, or years of miscommunication that usual advice doesn’t touch. My style is direct, compassionate, and real—I bring humor, honesty, and respect into sessions while helping you uncover the patterns beneath conflict. I specialize in helping partners reconnect, improve intimacy, and rebuild trust. You don’t have to be perfect or throw away your life together to reclaim closeness and resilience. If you’re ready to move past surface fixes and find a deeper way forward, I’d love to support you in creating a relationship that feels like “us” again.
5 Years Experience
Online in San Jose, CA (Online Only)
CBT
Janice Shapiro
Marriage and Family Therapist, LMFT
My specialties are in the areas of marriage counseling, pet loss and bereavement and reducing symptoms of stress, anxiety and depression. I utilize a variety of theories for change in my practice such as: Cognitive Behavioral Therapy and Psychodynamic Therapy to meet the individual needs of my clients.
14 Years Experience
Online in San Jose, CA (Online Only)
CBT
Growth and Change Counseling
Marriage and Family Therapist, LMFT
Anxious, addicted, depressed people make decisions in life based on their feelings and they get worse, spiraling downward in emotional chaos and relational isolation. I help Marriages develop the emotional intelligence, relational intelligence, healthy communication, and constructive conflict resolution skills so the couple can rebuild intimacy and thrive!
8 Years Experience
Online in San Jose, CA (Online Only)
CBT
California Center for Change
Psychologist, PhD
You've tried to cut back or stop, but find yourself exhausted, frustrated, and wondering if anything will actually work. At California Center for Change, we help you understand what's beneath the surface so that real change becomes possible. Our team works with individuals and families across California offering compassionate, research-based therapy that addresses not just your use, but the pain driving it. You deserve to feel better and we're here to help you get there.
17 Years Experience
Online in San Jose, CA (Online Only)
CBT
Timothy Walker
Marriage and Family Therapist, LMFT
Where within you does conflict persist?
Is it in the body, a swirling energy the surges without explanation, keeping you spinning in thought circles and struggling to sleep or relax (ANXIETY)?
Is it in the heart, the whistling emptiness of grief, or the stabbing pain of ruptured relationships, and lost connections (DEPRESSION)?
Is it in the head, thoughts that won’t stop reciting their well worn verses of what-ifs and should-haves (OCD/ADHD)?
Is it in the spirit, an anguish of being, the unknown outnumbering the known to a paralyzing degree, questions of WHY swirling intangible as mist, existential questions, the ground beneath our feet uneven and unsteady (BELIEF/MEANING)?
Is it in all of the above, and in your dreams as well, impacting ability to connect with others, to be still with yourself, to be intimate, to give and receive love, to accept what was, embrace what will be, and surrender to the now (TRAUMA)?
9 Years Experience
Online in San Jose, CA (Online Only)
CBT
Kelsi McMartin
Marriage and Family Therapist, MA, LMFT
My clients often say.. "you nailed it!" when I offer my sense of things. Maybe its my 20 plus years in the field, maybe its pattern recognition, or maybe its intuition... hard to say. I have a way of getting to the heart of things with my clients. In these days of so much outside noise, it can be hard to tune in to what's really important, what's really needed. I help my clients connect with this and with the unlived parts of themselves.
24 Years Experience
Online in San Jose, CA (Online Only)
CBT
Alexis Hollingsworth
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
I offer online therapy for anxious young adults aged 18-35, whether you are just starting your journey into adulthood or have been through it for awhile I'm here to help you regain control of your life. I offer support for anxiety, depression, self-esteem, ADHD, relationships, school issues, and career counseling. Through our work together you will be able to reconnect with yourself and what's important to you while learning how to cope with all of the stresses that adulthood can bring.
4 Years Experience
Online in San Jose, CA (Online Only)
CBT
David Sudyka
Marriage and Family Therapist, Marriage & Family Therapist, LMFT, MA
Therapy is a place to talk through what’s been weighing on you and start to understand it a little better. Whether it’s anxiety, depression, trauma, or relationship stress, it can be hard to sort it out on your own.
In our work together, the focus is on helping you make sense of what you’re going through and finding ways to move forward that actually feel doable. I use approaches like EMDR and Gottman-informed therapy, but just as important is having a space where you can be open and feel understood.
You don’t need to have everything figured out to start. We can take it one step at a time and go from there.
4 Years Experience
Online in San Jose, CA (Online Only)
CBT
Aimen Bukhari
Marriage and Family Therapist, LMFT 144748, LPCC 18977
I help South Asian and Muslim women who feel responsible for everyone else but have no space left for themselves.
From the outside, you may look like you have it together. You are dependable, capable, and the person others turn to when something goes wrong. But privately, you are exhausted. You replay conversations, worry about disappointing people, struggle to say no, and feel guilty slowing down.
Many of my clients carry the weight of family expectations, caregiving roles, cultural pressures, and the belief that their needs should come last. Over time, this can lead to anxiety, burnout, resentment, and feeling disconnected from yourself.
In therapy, we look beyond surface-level coping and explore the patterns underneath, including over-responsibility, people-pleasing, guilt, and long-standing roles you have learned to carry. Together, we create space for your needs, your voice, and a way of living that feels more balanced and sustainable.
I offer private pay telehealth therapy throughout California.
7 Years Experience
Online in San Jose, CA (Online Only)
CBT
Advent Christian Counseling
Marriage and Family Therapist, LMFT (R.N.-retired)
What distinguishes my practice is the breadth of perspective I bring — decades in the healing professions, first as a Registered Nurse and subsequently as a counselor — affording me a genuinely holistic understanding of the individuals I serve. My Christian faith and regard for Biblical truth provide the foundation for all that I do, yet I welcome clients of any background who desire growth grounded in traditional values. If you have found that surface-level approaches fall short of what you need, and you seek someone who will thoughtfully and faithfully accompany you through life's more difficult terrain, I would be honored to speak with you.
10 Years Experience
Online in San Jose, CA (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in San Jose, CA Statistics
Cognitive Behavioral Therapy (CBT) therapists in San Jose, CA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (73%), and Trauma and PTSD (61%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
45%
Offer sliding scale
46%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 73% | Depression |
| 61% | Trauma and PTSD |
| 52% | Relationship and Marriage Counseling |
| 50% | Stress |
| 47% | Self Esteem |
| 44% | Loss or Grief |
Ages Served
| 97% | Adult |
| 61% | Young Adult |
| 51% | Teen |
| 49% | Senior |
| 25% | Children |
Client Focus
| 55% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 25% | Christian |
| 25% | Hispanic / Latino |