Anxiety therapists in San Marcos, California CA
We are proud to feature top rated Anxiety therapists in San Marcos. We encourage you to review each profile to find your best match.
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Amy Price, AMP Family Therapy Inc.
Marriage and Family Therapist, LMFT
A good number of my clients come in with anxiety and fear. I use EMDR and talk therapy to help.
23 Years Experience
In-Person in San Marcos, CA 92078
Online in San Marcos, CA California
Reid Kessler
Psychologist, PsyD
Anxiety can show up as racing thoughts, irritability, sleep issues, panic symptoms, difficulty concentrating, or a constant sense of tension. Therapy can help you build tools to regulate anxiety while also addressing the deeper patterns driving it, so you can feel more calm, confident, and in control.
8 Years Experience
In-Person Near San Marcos, CA
Online in San Marcos, CA California
Erin Kennedy
Therapist, LPCC
Do you find yourself constantly worrying about the future or anticipating that something will go wrong? Do you tend to ruminate about the past or feel like you're being judged? Anxiety can be a common aspect of modern life (especially with our ever-increasing digital connectedness), but it doesn't need to run yours. In fact, anxiety is often a way we attempt to cope with other difficult emotions like hurt, sadness, powerlessness, and anger. We will work together to identify the emotions driving your anxiety and develop more effective strategies, like mindfulness & radical acceptance, to cope.
6 Years Experience
In-Person Near San Marcos, CA
Online in San Marcos, CA California
Diaspora Therapy Group
Marriage and Family Therapist, DSW, LMFT
We offer trauma-informed, culturally responsive support for anxiety and fears. We help clients understand the root of their anxiety, calm the nervous system, and build practical coping skills using evidence-based and mindfulness-informed approaches. Our work is collaborative, non-judgmental, and grounded in compassion and emotional safety.
7 Years Experience
In-Person Near San Marcos, CA
Online in San Marcos, CA California
Dr. Colette Sinclair
Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Anxiety can be reduced greatly using psychonutrional approaches, and integrative work to balance the central nervous system. Once anxiety is managed, mindfulness strategies are taught and applied.
20 Years Experience
In-Person Near San Marcos, CA
Online in San Marcos, CA California
Monica Thoelke
Marriage and Family Therapist, LMFT
Anxiety, Social Anxiety, General Anxiety...often manifest in spiraling thoughts that really get in the way of living your best life. Mindfulness, Relaxation Interventions, Stress Reduction, CBT, and Somatic therapy (body based) approaches are often used in sessions to address current anxiety symptoms and as a framework to learn self de-escalation techniques to address anxiety triggers and learn new more helpful ways of responding to them.
16 Years Experience
Online in San Marcos, CA California (Online Only)
Hilary Stokes
Therapist, PHD, LCSW
Mind body approaches are fundamental to treating anxiety. Given anxiety has a primary physical component, brain informed, or body-based therapies have been shown to be essential in reducing symptoms of anxiety. In many cases these treatments far surpass traditional approaches. Meditation, mindfulness, diaphragmatic breathing practices and other relaxation techniques are often considered the hub of most mind body approaches. Brainspotting, EMDR, somatic therapy, parts therapy, hypnosis, visualization, energy psychology and biofeedback are several science-based strategies for decreasing anxiety.
25 Years Experience
Online in San Marcos, CA California (Online Only)
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anxiety conditions are definitely treatable. I used a combined approach of proven methods that can provide you with the necessary tools and skills to prevent relapse. This condition does not have to rule or ruin your life. You can regain control over your life and reduce uncomfortable symptoms.
35 Years Experience
Online in San Marcos, CA California (Online Only)
Melanie Goetz
Marriage and Family Therapist, LMFT
Welcome! It is so common for us to expect everyone's anxiety to match our own experience. However, I want to start therapy by learning your language and your personal experience with anxiety. We’ll start with stories of when you notice an absence or smaller amount of anxiety present—environments, relationships, and activities where maybe you feel peaceful, content, and confident. We’ll talk through the patterns of when anxiety arises, what happens during the experience, how others respond, and what consequences follow the anxiety experience. After I’ve really learned your experience, we’ll begin to increase experiences of exception, building on those beautiful exhales and moments of glee. We may use EMDR or somatic therapy approaches to explore deeper roots and truly move through the embodied experience of fear. We can also use EMDR and imagery to practice tools and skills successfully for future experiences that often bring anxiety, so that when the experience occurs the amount of anxiety is lessened.
10 Years Experience
In-Person Near San Marcos, CA
Online in San Marcos, CA California
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We help individuals understand and gently untangle anxiety so it no longer runs their lives. Together, we build tools for calm, confidence, and resilience.
7 Years Experience
In-Person Near San Marcos, CA
Online in San Marcos, CA California
Anxiety therapists in San Marcos, California Statistics
Anxiety therapists in San Marcos, California average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
52%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 58% | Young Adult |
| 53% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 56% | Women |
| 43% | LGBTQ+ |
| 37% | Men |
| 27% | Hispanic / Latino |
| 24% | Christian |