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Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Pedro, CA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Pedro. We encourage you to review each profile to find your best match.
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Long Beach, California therapist: Freestyle Supervision and EMDR Group LLC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Freestyle Supervision and EMDR Group LLC

Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
At Freestyle Supervision and EMDR, we move beyond "trauma-informed" trends to provide deeply rooted, evidence-based care across California and Texas. Our practice is built on a mentorship model that celebrates neurodiversity, LGBTQIA+ advocacy, and authentic self-expression. By blending clinical expertise with a laid-back, creative approach, we offer a space where clients can unmask, regulate their nervous systems, and experience therapy that is as inclusive as it is transformative  
4 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Los Angeles, California therapist: Daniel Slavin, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Daniel Slavin

Marriage and Family Therapist
My background in hypnotherapy allows me to recognize and address complex issues thoughtfully, ensuring you get the support you need—whether that means exploring treatment options or developing coping strategies together. Whether you’re dealing with anxiety, self-esteem issues, emotional pain, grief, trauma, relationship challenges, or navigating life with ADD/ADHD or dyslexia, I’m dedicated to helping you establish clear, tangible goals. My personalized approach to psychotherapy is designed to equip you with the skills necessary to create the positive changes you desire.  
41 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Los Angeles, California therapist: Stephanie Morfitt, LCSW More Fit Mental Health, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Stephanie Morfitt, LCSW More Fit Mental Health

Licensed Clinical Social Worker, LCSW
Life is hard to navigate. If communicating with others is difficult, if you constantly feel nervous, are grieving, or having family and relationship problems, I am here for you. I have a passion for working with women weighed down by anxiety, self-doubt, or overwhelm. You may struggle finding balance in your life, feeling at peace with who you are, or expressing your needs in relationships. Do you feel stuck in patterns of overthinking, people-pleasing, or avoiding difficult emotions? I will help you develop a personalized set of tools to ease the emotional distress that weighs you down, more importantly, you will feel confident, capable, & secure in your relationships & daily life. I BELIEVE: We all carry contradictions. It’s okay to have mixed feelings— life is complex. Relationships are worth nurturing. With the right tools, we can communicate with more kindness and hear each other with more love. You deserve the freedom to make your own choices—and to honor what’s right for you. Bringing a balance of heart and humor to the therapy space helps clients find healing, resilience, and joy—one small moment at a time. Call me for a free 20-minute consultation to see what it’s like to work together. During our call, you’ll get a genuine feel for my therapy style, ask questions about the process, and explore what real progress could look like for you. Whether you’re new to therapy or looking for a different approach, this is a warm, no-pressure space to connect and find out if we’re the right fit.  
10 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Los Angeles, California therapist: Kim Gibson, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Kim Gibson

Licensed Professional Counselor, LPCC, ATR
Hi! Thank you for considering me to be your therapist! I really enjoy helping my clients meet their goals. I'm an experienced therapist who is kind, creative, non judgmental and resourceful. I'm an LPCC and an art therapist and I am trained in EMDR. Most of my clients are coming to me to work on feeling less anxious, shift negative thought patterns, tackle rumination, overcome depression or learn how to navigate symptoms of ADHD. I'm a fellow ADHDer and have extensive training in all things neurodivergence including RSD, PDA, burnout, executive functioning skills and common co-occuring medical issues.  
25 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Westlake Village, California therapist: Marina Edelman | TrueMe Counseling, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Marina Edelman | TrueMe Counseling

Marriage and Family Therapist, LMFT
Marina Edelman, LMFT, specializes in helping couples rebuild trust, improve communication, and reconnect emotionally after conflict or betrayal. Using evidence-based, attachment-focused therapy, she provides practical tools that create real, lasting change in relationships. Marina offers couples therapy, affair recovery, and premarital counseling in Culver City, Westlake Village, and virtually throughout California. --- **Personal Statement** I am deeply passionate about helping couples find their way back to connection, safety, and genuine partnership. In my work, I use the Gottman Method alongside attachment-based approaches to give couples clear, research-supported tools that strengthen communication and rebuild trust. Having been married for 30 years myself, I bring both professional expertise and real-life understanding to the complex, meaningful work of sustaining long-term love.  
20 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA
Los Angeles, California therapist: Lisa Chester-Schyman, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Lisa Chester-Schyman

Marriage and Family Therapist, LMFT
What makes my practice unique is the presence, depth and care I bring to each session. I will meet you where you are and offer a compassionate space to explore the layers that exist beneath grief, loss, life transitions and trauma. My work is grounded in genuine connection and deep listening and I will offer a reflection of what I am hearing you say. This helps clients move toward healing and self-understanding at their own pace. If you are in need of someone to walk beside you I invite you to reach out. You're not alone.  
8 Years Experience
Online in San Pedro, CA (Online Only)
Los Angeles, California therapist: Dr. Maxwell Rappoport, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Maxwell Rappoport

Psychologist, Ph.D.
Starting therapy can feel like a big step, and my goal is to make that step feel safe, supportive, and worthwhile. I’m a clinical psychologist who believes the best progress happens when therapy feels like a productive relationship—built on trust, openness, and collaboration. I bring creativity, empathy, and a down-to-earth style to our work, tailoring each session to fit who you are and what you need most. Clients often tell me they feel at ease with me quickly, which makes it easier to explore challenges honestly and discover new ways forward. Whether you’re struggling with stress, anxiety, relationship issues, want to perform better, or are just feeling stuck, I’ll work with you to create a personalized plan that helps you gain clarity, confidence, and momentum in your life. If you’re looking for a therapist who listens deeply, adapts flexibly, and partners with you every step of the way, I’d love to connect and see if we’re a good fit.  
9 Years Experience
Online in San Pedro, CA (Online Only)
Los Angeles, California therapist: Stacey Osder, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Stacey Osder

Licensed Clinical Social Worker, LCSW
IMAGINE A LIFE FULFILLED! Hard to do? Your feelings of confusion, pain, fear, being stuck, or overwhelmed, are real. But, you can overcome them! There are times, in everyone's life, when assistance is needed to help live the life you want and deserve. I can help you.  
19 Years Experience
Online in San Pedro, CA (Online Only)
Arcata, California therapist: Viktoria Walda Byczkiewicz, Ph.D., pre-licensed professional
Mindfulness-Based Cognitive Therapy (MBCT)

Viktoria Walda Byczkiewicz, Ph.D.

Pre-Licensed Professional, PhD
Whatever the reason that brings you to psychotherapy at this time, I offer refuge in a confidential and nonjudgmental space where your story will be listened to with sensitivity and care. I am especially passionate about supporting people who are facing transitions: elders, people in midlife, students, artists, thinkers, and my fellow therapists. I am committed to helping couples manage conflict and envision new ways of communicating and being together. I specialize in accompanying you to those interior places that feel difficult, and in revisiting painful experiences that you can talk to no one else about. My practice is founded on our developing an authentic relationship of mutual regard. It will be my privilege to walk alongside you as we confront conflict, distress, and change to move together toward your healing, growth, and greater contentment in life. Please feel free to contact me for a brief complimentary online consultation.  
10 Years Experience
Online in San Pedro, CA (Online Only)
Los Angeles, California therapist: Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun

Counselor/Therapist, IHP, RC, SC
Usually, a client who has 1, 2 or 3 Sessions with Tommy will begin to experience Significant Progress in resolving their current issues. Once a positive shift occurs within a Client's mental, emotional &/or spiritual state... Then, the Client's outward conditions & circumstances will begin to reflect that. Thus, a Client's issues will gradually be resolved & a shift will occur allowing for a new & improved mental, emotional, spiritual &/or physical experience to come about in their life. Privacy, Ease & Convenience... Tommy provides Private Virtual Sessions either by Phone &/or Online. ** On-Demand Sessions are also available for New Clients from 10am to 10pm / 7 days a week. **You can book a Private Virtual Session with Tommy by contacting him directly** Private Client Line 858-281-3538 or tommy144live@protonmail.com or https://tommy144.com/bio/  
14 Years Experience
In-Person Near San Pedro, CA
Online in San Pedro, CA

Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Pedro, California Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in San Pedro, California average 15 years of experience and charge around $181 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Trauma and PTSD (70%), and Stress (67%).

Average years in practice

15 Years Experience

Average cost per session

$181

Accept insurance

40%

Offer sliding scale

60%

Gender ID

63% Female
23% Male
7% Gender Fluid
7% Non-Binary

Session Type

65% In Person and Online
35% Online Only

Top Specialties

89% Anxiety or Fears
70% Trauma and PTSD
67% Stress
62% Depression
56% Loss or Grief
56% Social Anxiety
54% Self Esteem

Ages Served

97% Adult
78% Young Adult
67% Senior
49% Teen
24% Children

Client Focus

68% Women
59% LGBTQ+
48% Men
40% Hispanic / Latino
33% Military / Veterans