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Highly Sensitive Person therapists in California

Browse Highly Sensitive Person therapists in California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tracey Kiernan, Marriage and Family Therapist in Santa Monica, CA
HSP

Tracey Kiernan

Marriage and Family Therapist, MA, LMFT
Being highly sensitive can feel overwhelming in a fast-paced, demanding world. I help you understand and work with your sensitivity as a strength, while building tools to feel more regulated and grounded.  
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2 Years Experience
In-Person in Santa Monica, CA 90405
Online in California
Daniel Slavin, Marriage and Family Therapist in Los Angeles, CA
HSP

Daniel Slavin

Marriage and Family Therapist
I help highly sensitive individuals better understand their emotional depth, nervous system sensitivity, and relational needs. Therapy supports learning how to manage overwhelm, set healthy boundaries, and experience sensitivity as a strength rather than a liability.  
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41 Years Experience
In-Person in Los Angeles, CA 90291
Online in California
Sandy Kong, Marriage and Family Therapist in Sacramento, CA
HSP

Sandy Kong

Marriage and Family Therapist, LMFT 119380
Working with a Highly Sensitive Person (HSP) involves creating a calm, low-stimulation environment, embracing a slower processing pace, and validating their deep emotional experiences. Therapy helps them to reframe sensitivity as a strength, focus on boundary setting and nervous system regulation, and avoid rushing or overloading them with information. It is extremely important that HSPs learn to appreciate their Sensitive Strengths. Help them see the advantages of being Highly Sensitive and transform their perception of Sensitivity as a weakness. Self-compassion practices can help calm the inner critic and feelings of being different. Taking time to explore and reframe early life experiences through an HSP lens can be incredibly healing. Clients can begin to realize their challenges are not synonymous with their true self. Additionally, helping build awareness of body’s cues so the client can identify when they are beginning to feel overwhelmed - this makes it easier to reduce input, decrease stimulation and manage intense emotions.  
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11 Years Experience
In-Person in Sacramento, CA 95811
Online in California
Emily Maynard, Marriage and Family Therapist in Salt Lake City, UT
HSP

Emily Maynard

Marriage and Family Therapist, LMFT
Maybe you're new to the Highly Sensitive Person club, maybe you've known since you were little that something felt different for you. You feel deeper, care more, react stronger, and you got called "dramatic" growing up. I help HSPs understand their powers, and how to live more in flow with their unique limitations and skills.  
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7 Years Experience
Online in Multiple States California, Colorado, Florida, Idaho, Utah (Online Only)
Sam Naimi, Licensed Clinical Social Worker in Encino, CA
HSP

Sam Naimi

Licensed Clinical Social Worker, LCSW, Psychoanalyst, Psychotherapist
Feeling things deeply can make life rich, but it can also leave you overwhelmed by conflict, busy environments, or subtle changes in someone’s mood. If you have been told you are “too sensitive,” we can explore how that has shaped the way you see yourself and what you feel allowed to need. I want to help you understand and value your sensitivity while feeling steadier in the world and more trusting of your own experience.  
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8 Years Experience
In-Person in Encino, CA 91436
Online in Multiple States California, Massachusetts, New Jersey, New York

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