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Internal Family Systems (IFS) therapists in California

Browse Internal Family Systems (IFS) therapists in California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Studio City, California therapist: Dr. Mazmanyan and Associates, psychologist
IFS

Dr. Mazmanyan and Associates

Psychologist, Ph.D
Dr. Mazmanyan and Associates is a group of highly skilled psychologists and therapists who empower you, help you understand why you may be feeling stuck, anxious or overwhelmed. We go beyond the symptoms and understand the root causes of pain. We firmly believe that the quality of our lives are determined by the quality of our relationships. We help with various issues including anxiety, depression, trauma, relationship stress, self esteem. We would love to work with you, feel free to give us a call to see how we may help.  
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11 Years Experience
In-Person in Studio City, CA
Online in California
San Diego, California therapist: Sean Sprigle, licensed professional counselor
IFS

Sean Sprigle

Licensed Professional Counselor, LPCC
Before I was a therapist I was a client just like yourself. I struggled with many issues over the years and overcome most of them since becoming a therapist. Because of this I find that I usually have personal experience with at least an aspect of what my client is dealing with. My clients generally find me to be compassionate, knowledgeable, non-judge mental, and easy to connect with.  
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9 Years Experience
In-Person in San Diego, CA 92037
In-Person in Los Angeles, CA 90026
Online in California
San Francisco, California therapist: Sarah Jane Thomas, marriage and family therapist
IFS

Sarah Jane Thomas

Marriage and Family Therapist, LMFT
Let's be honest. You have probably heard plenty of advice on how to fix yourself, change your body, or stop feeling so anxious all the time. You might have even tried it all and still feel stuck. I don't believe in adding more rules to your life or pushing you toward some ideal version of who you "should" be. My goal is simply to help you slow down and listen to what you already know deep inside. We will work together to untangle the shame you have been carrying from the actual truth about who you are. This is not about achieving perfection. It is about finding relief from the exhausting pressure to constantly change yourself. You deserve to feel peaceful with your body instead of fighting against it every day. If that sounds like the kind of support you need right now, let's chat to see if we are a good fit.  
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11 Years Experience
Online in California (Online Only)
Long Beach, California therapist: Holly Hall, LMFT, marriage and family therapist
IFS

Holly Hall, LMFT

Marriage and Family Therapist, LMFT
I very much feel therapy is about my clients journey and I like to help assist their heeling in the most prudent fashion. I have a very direct, but empathetic and compassionate approach. I enjoy working with teens, adults, couples and families who are working through life changes, grief, stress, anxiety, depression or trauma. I understand that every situation is unique, and taking the next step can sometimes feel overwhelming. My goal is to create a safe, supportive space where we can explore your needs and work toward meaningful solutions together. If you feel ready to take that first step, I’m here to listen and walk with you on your journey toward positive change.  
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6 Years Experience
In-Person in Long Beach, CA 90803
Online in California
Los Angeles, California therapist: Sydney Egan, drug and alcohol counselor
IFS

Sydney Egan

Drug and Alcohol Counselor, AMFT, APCC
My approach is warm, collaborative, and grounded in attachment-based therapy and Dialectical Behavior Therapy (DBT). I support clients in understanding the “why” behind their emotional patterns, while also learning practical skills to regulate intense feelings, navigate relationships more effectively, and develop a stronger, more stable sense of self. Together, we’ll work toward helping you feel more secure, connected, and in control of your emotional world. If you’ve been feeling overwhelmed, stuck in painful patterns, or unsure of who you are outside of your struggles, therapy can help. You deserve a space where you feel understood, supported, and empowered to create meaningful, lasting change.  
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2 Years Experience
Online in California (Online Only)

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