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Internal Family Systems (IFS) therapists in California

Browse Internal Family Systems (IFS) therapists in California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sandy Kong, Marriage and Family Therapist in Sacramento, CA
IFS

Sandy Kong

Marriage and Family Therapist, LMFT 119380
I believe that everyone deserves the opportunity to grow at their own individual pace and to let acceptance and safety direct their learning and healing. I operate from a trauma-informed lense & being culturally sensitive. My therapeutic process is to provide the opportunity and space for people to heal and find hope, despite hardships. The best part of being a therapist for me, is being able to be a part of someone’s journey; walking alongside them and empowering them to develop, heal, and grow. I am always so honored and humbled to witness the resilience of people.  
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11 Years Experience
In-Person in Sacramento, CA 95811
Online in California
Tracey Kiernan, Marriage and Family Therapist in Santa Monica, CA
IFS

Tracey Kiernan

Marriage and Family Therapist, MA, LMFT
You may be finding that things that used to feel manageable no longer do. You’re overthinking more, feeling anxious or on edge, or noticing you’re either reacting quickly or shutting down altogether. You might feel disconnected from yourself, unsure why you feel “off,” or frustrated that you can’t seem to get back to how you used to be. In your relationship, you may be having the same conversations on repeat, feeling unheard, or struggling to stay connected despite your efforts. For many, this is happening alongside a major life shift—like perimenopause, burnout, or changes in identity—that’s hard to fully put into words but deeply felt. I specialize in working with women and couples navigating high-functioning anxiety, perfectionism, people-pleasing, relationship challenges, and life transitions, including perimenopause. These experiences can impact not only your sense of self, but also how you show up in your relationships, often leading to repeated conflict, emotional distance, or difficulty communicating in a way that actually feels productive. My approach to therapy is both compassionate and focused. I integrate evidence-based modalities such as ACT, CBT, psychodynamic, Gestalt, somatic, and Gottman-informed couples therapy. We begin by helping you feel more grounded and regulated, so you’re not just talking about your experiences, but are able to work with them in a meaningful way. From there, we explore the underlying patterns driving what you’re experiencing and focus on creating lasting, practical change. Therapy with me is collaborative, direct, and tailored to you. The goal is not just insight, but helping you feel more like yourself again—clearer, more connected, and better able to navigate your life and relationships.  
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2 Years Experience
In-Person in Santa Monica, CA 90405
Online in California
Pillow Talk Therapy, Marriage and Family Therapist in Newport Beach, CA
IFS

Pillow Talk Therapy

Marriage and Family Therapist, LMFT, CST
I'm a virtual relationship and sex therapist who is primarily based in attachment theory and Internal Family Systems. I work with people at all stages of their relationship. I am trained in Discernment Counseling which assists couples on the brink, considering separation. Some additional specialties include the neurodivergent population (fellow AuDHDer here), ethical non-monogamy and the LGBTQIA+ community. SCHEDULE A FREE CONSULTATION ON MY WEBSITE.  
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7 Years Experience
Online in California, Florida (Online Only)
Anna Schick, Marriage and Family Therapist in Beverly Hills, CA
IFS

Anna Schick

Marriage and Family Therapist, LMFT
I work with adults and couples. I work with issues surrounding anxiety, depression, low self esteem, perfectionism and highly sensitive people. I also work with people who are in the entertainment field as well as adults struggling with eating disorders. I will support you in leading an authentic life and helping you understand what's blocking you.  
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11 Years Experience
Online in California (Online Only)
Jesse R Cardin, Licensed Clinical Social Worker in Laguna Beach, CA
IFS

Jesse R Cardin

Licensed Clinical Social Worker, LICSW, LCSW
Trauma-informed depth psychotherapy grounded in contemplative practice. For help uncovering the deeper patterns lurking beneath depression and anxiety, and navigating life transitions.  
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9 Years Experience
In-Person in Laguna Beach, CA 92651
Online in California

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