Stress therapists in Casa de Oro-Mount Helix, California CA
We are proud to feature top rated Stress therapists in Casa de Oro-Mount Helix, CA. We encourage you to review each profile to find your best match.
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Matthew Weisskopf
Psychologist, PhD
I can teach people important skills to manage stress in their life that focuses on the role of thoughts, beliefs, emotions, and behaviors, and their role in the stress process. Addressing these aspects of stress, combined with the utilization of various relaxation techniques can be very helpful.
18 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, California
Christina L. Gietzen-Haraden
Psychologist, Psy.D
In these uncertain times many people are experiencing an usual amount of stress in their daily lives. Stress impacts our mental, physical and spiritual self. If you are struggling with handling your stress-level on your own and would like support to learn better ways to manage your stress ,I offer a multimodal approach to help you better manage your stress using traditional therapies, mindfulness, and Neurofeedback approaches.
24 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, California
A Place of Growth
Marriage and Family Therapist, LMFT
We all do have stressors throughout life and at times need help to develop coping skills and ways in order to better manage our stress. At A Place of Growth we will work together to develop ways in which to learn to better cope during times of high stress.
14 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, California
Dr. Sven Schild
Psychologist, PhD, SEP, TCC
My approach to working with stress involves integrating Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Somatic Experiencing (SE). ACT helps clients accept their stressors without judgment and commit to value-driven actions that promote resilience and well-being. EMDR is used to process and resolve traumatic or distressing experiences that may contribute to heightened stress, allowing clients to release their emotional hold. SE addresses the physiological impacts of stress, helping clients release stored tension and restore a sense of balance and calm. This comprehensive approach supports clients in managing stress more effectively, enhancing their emotional regulation, and improving overall quality of life.
17 Years Experience
Online in Casa de Oro-Mount Helix, California (Online Only)
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
Stress is not necessarily negative as it leads to creation and problem solving. It can also lead to overwhelm, getting stuck or being immobilized even being non functional. Therapy can focus on the reasons for the stress both concrete, understood and not understood. In determining that, solutions can be formulated to address what is not working.
40 Years Experience
In-Person Near Casa de Oro-Mount Helix, CA
Online in Casa de Oro-Mount Helix, California
Corina Bair
Licensed Clinical Social Worker, LCSW
Stress is an everyday occurrence for most of us, but that doesn't mean it has to hold us back from being our best selves and achieving our goals - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the many ways stress manifests in our lives, whether that is due to social, personal, work, past trauma, every day life, or just something you've always had. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and provide evidence-based practice tools that you can use outside of therapy as well.
I am passionate about providing a safe, compassionate, and welcoming space where you can be open about your stressors so we can work through them together. Click that contact button and we can schedule a free consultation call today!
10 Years Experience
Online in Casa de Oro-Mount Helix, California (Online Only)
Rusty Redden
Pre-Licensed Professional, AMFT #146748
I deeply understand how societal and systemic factors today can easily lead to stress and burnout. Together we can process the stress and it's effects on your life.
3 Years Experience
Online in Casa de Oro-Mount Helix, California (Online Only)
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
Providing stress management, I am dedicated to helping individuals cope with and reduce stress by mindfulness-based techniques, time management, assertiveness and boundary setting, problem-solving skills, relaxation, and promotion of a healthy lifestyle. My approach is to assist with managing stress by encouraging resilience and overall well-being.
10 Years Experience
Online in Casa de Oro-Mount Helix, California (Online Only)
Lila Wallace
Marriage and Family Therapist, MA, LFMT
Stress is so pervasive today that we sometimes forget it’s not a natural part of how humans function. I can help you understand what stress means in your mind and body and how to make better choices with that in mind. Although a certain amount of stress is useful, a feeling of being overwhelmed is not.
13 Years Experience
Online in Casa de Oro-Mount Helix, California (Online Only)
Saralee Kramer Counseling
Marriage and Family Therapist, LMFT
Many people find life to be very stressful. Much anxiety comes from trying to do too much, or meet the expectations of others, or a negative mindset about what's ahead. I work with clients to explore their beliefs, and where they come from. Then, it's important to choose about what matters to You, and begin focusing on activities and people who matter to You. Setting clear intentions, changing behaviors, and being mindful of self care are helpful strategies.
25 Years Experience
Online in Casa de Oro-Mount Helix, California (Online Only)