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Life Transitions therapists in Brighton, CO

We are proud to feature top rated Life Transitions therapists in Brighton. We encourage you to review each profile to find your best match.
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Westminster, Colorado therapist: Tatiana Turo-Handy, PsyD., PMH-C, psychologist
Life Transitions

Tatiana Turo-Handy, PsyD., PMH-C

Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.  
10 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Denver, Colorado therapist: Dr. Elizabeth Coldren, psychologist
Life Transitions

Dr. Elizabeth Coldren

Psychologist, PSYD, PSYPACT
I work with people whose lives have been disrupted or reshaped in ways that ask real questions about who they are now. This might include graduating and stepping into adult life, feeling unsure about next steps in a demanding career, becoming a parent or adding a child, separation or divorce, major shifts in important relationships, retirement, moves that change your community, health changes, or later‑life questions about how you want to live the time ahead. Even wanted or carefully planned changes can feel disorienting. You might notice old patterns resurfacing, feel pulled between different parts of yourself, or find that what used to motivate you no longer does. People around you may expect you to be excited, grateful, or to “figure it out,” while inside you feel unsettled, numb, or unsure which way to go. In our work together, we focus on helping your nervous system and daily life stabilize enough to move through this transition, while also exploring the deeper questions of meaning, purpose, and identity that it brings up. We pay attention to what is ending, what is beginning, and what feels most true for you now, so the change you are living through can become more grounded and more aligned with a life that actually fits you.  
26 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Denver, Colorado therapist: Alison deLassus, licensed clinical social worker
Life Transitions

Alison deLassus

Licensed Clinical Social Worker, LCSW
Change is hard, whether it's planned or unplanned. It's normal to question yourself or your situation, and to feel a full spectrum of emotions. I would be honored to support you in navigating this season of your life - I share concrete tools and skills that help with regulation, while also encouraging deeper self-understanding and self-compassion.  
7 Years Experience
Online in Brighton, CO (Online Only)
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Seattle, Washington therapist: Rewilding Earth & Psyche - Tyler Mostul, MSN, life coach
Life Transitions

Rewilding Earth & Psyche - Tyler Mostul, MSN

Life Coach, Earth-Based Depth Coach, Master's in Nursing - Psychiatric Mental Health Nursing
Life transitions are often great opportunities for growth and transformation. We usually have to be willing to take great risks and face our fears in order to experience the gifts of the transition. Too often these opportunities are wasted, and a person ends up changing only superficially while the roots stay the same. One focus of my work is helping people to transform at a deep level during a transition.  
6 Years Experience
Online in Brighton, CO (Online Only)
Tucson, Arizona therapist: Michelle Rosenbalm - Kaleidoscope Counseling & Wellness, licensed professional counselor
Life Transitions

Michelle Rosenbalm - Kaleidoscope Counseling & Wellness

Licensed Professional Counselor, LPC
Life transitions—whether expected or sudden—can leave you feeling unsteady, overwhelmed, or unsure of what comes next. My therapeutic approach is designed to help you move through these moments with clarity and confidence. Together, we’ll make sense of the changes you’re facing, reconnect with what matters most to you, and build practical tools to navigate uncertainty  
11 Years Experience
Online in Brighton, CO (Online Only)
Denver, Colorado therapist: Melissa Crisp, licensed clinical social worker
Life Transitions

Melissa Crisp

Licensed Clinical Social Worker, LCSW
I combine experiential and dynamic elements to heal emotional trauma. I help you access and transform stuck emotional patterns, and integrate positive experiences into your sense of yourself. Together, we work to create a secure, empathic environment where you feel safe enough to explore your emotions. I work to create an attunement to your emotional state, allowing you to form a deep connection based on trust and support. We work together to heal emotional wounds, including past experiences of trauma, anxiety, and depression.  
28 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Arvada, Colorado therapist: Benediction Counseling, counselor/therapist
Life Transitions

Benediction Counseling

Counselor/Therapist, MA, LPC
Life is filled with transitions—some expected and others unexpected. Whether you're navigating a career change, becoming a parent, ending a relationship, relocating, retiring, or discovering a new season of life, therapy can help you move through uncertainty with greater clarity and confidence. Together, we'll help you adapt, grow, and create a path forward that reflects your values.  
12 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Arvada, Colorado therapist: Assessing Alternatives Counseling, licensed clinical social worker
Life Transitions

Assessing Alternatives Counseling

Licensed Clinical Social Worker, LCSW
AAC provides supportive, goal-oriented care for individuals navigating life transitions and periods of change. Treatment focuses on clarifying direction, managing uncertainty, and building effective coping strategies. Clinicians use evidence-based approaches to help clients process challenges, adapt to new roles, and strengthen resilience. The goal is to support confidence, stability, and a sense of purpose during times of transition.  
7 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Denver, Colorado therapist: Soulful Steps, LLC - Jenna Kapp, licensed clinical social worker
Life Transitions

Soulful Steps, LLC - Jenna Kapp

Licensed Clinical Social Worker, LCSW
I help clients move through major life changes—expected or unexpected—with greater clarity and emotional support. This includes processing change, managing uncertainty, and finding stability during in-between seasons of life.  
6 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO
Lakewood, Colorado therapist: Alana D'Ambrosio, marriage and family therapist
Life Transitions

Alana D'Ambrosio

Marriage and Family Therapist, MFTC
I help individuals and couples navigate life transitions, identity shifts, and changing roles with clarity and support, creating space to reconnect, adapt, and move forward with intention.  
5 Years Experience
In-Person Near Brighton, CO
Online in Brighton, CO

Life Transitions therapists in Brighton, Colorado Statistics

Life Transitions therapists in Brighton, Colorado average 13 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Dialectical Behavior Therapy (DBT) (35%).

Average years in practice

13 Years Experience

Average cost per session

$191

Accept insurance

46%

Offer sliding scale

25%

Gender ID

68% Female
22% Male
7% Non-Binary
3% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
35% Dialectical Behavior Therapy (DBT)
33% Behavioral Therapy
31% Internal Family Systems (IFS)
31% Psychodynamic Therapy
31% Solution-Focused Brief Therapy (SFBT)

Ages Served

98% Adult
73% Young Adult
46% Senior
44% Teen
13% Children

Client Focus

62% Women
40% LGBTQ+
38% Men
27% Black / African American
27% Hispanic / Latino

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